Head Hand Heart Kinesiology

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Head Hand Heart Kinesiology

Connecting the ancient wisdom of traditional therapies with modern science to rediscover JOY. Emily | Kinesiologist
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Kinesiology works to restore balance on all levels - emotional, structural, nutritional, energentic, psychological and even spiritual.

30/10/2025

Ground yourself in gratitude for even the smallest details of your current life.

Look around. You’ll see so much creation that was once a whisper in your heart.

There is a version of you, either in this life or beyond that is beaming with pride as you are living this life it once dreamed of. A real life, of challenge and triumph, of beautiful mundane moments that are also littered with tiny sparkling privileges. Honours. Opportunities. Choices. Love, boredom, anger, frustration, love, wonder, awe and love again. Breathe it in. All of it.

Accept what is. Love what is. It becomes this endlessly renewable fuel source to create more of what’s good.

Ground yourself in gratitude. It’s the most nutrient dense foundation of all.

💕

29/10/2025

A very special conscious connected breath journey in the ♥️ of Richmond. Spend a Sunday afternoon giving back to your body, nurturing your mind and taking a truthful walk with your soul.

Sunday 23 November
2pm-4pm
📍Richmond VIC

See you there,

Em x

22/07/2025

Creating sacred spaces where people feel safe, held and heard is something I take both very seriously, and also get immense joy from.

There’s this freedom that people find when they’re able to explore different aspects of themselves. When those parts that have been reacting, protecting, shutting down, shutting out, or people pleasing just to survive are given a safe space to come forward and be acknowledged.

But safety first. Always. Because those parts of you only started doing those things because at one point in time, it wasn’t safe. Or at least, it didn’t feel safe for you to be freely you.

In these spaces I invite you to be free. But to find your way there in your own time, in your own way, using tools that access the powerful layers of you that were always there.

You are the sacred space. What a privilege to be able to walk alongside you as you explore that truth.

x

15/06/2025

TONIGHT experience this unique style of Breathwork with the use of specific soundscapes and kinesiology energy work, all rolled into one deeply nourishing experience.

Monday 16 June
7pm
| Richmond

Beginners and experienced breath enthusiasts welcome.

Includes:

~ 60 minute conscious connective breath journey
~ Tea & chocolate
~ Solstice journaling ritual

Join us!

04/01/2025

Feel your life into existence. It’s the true path of least resistance.

In this series of three online workshops we’ll be working together to understand and recalibrate your energy to match the vision you hold in your heart for the year ahead.

When we bypass the conscious mind and step into the unconscious through Breathwork, kinesiology and NLP, we can explore infinite possibilities and understand ourselves at a deeper level. With deeper compassion, leading to greater freedom and power with our lives.

Come and spend three Sunday evenings carving out that understanding, gaining greater clarity and feel energised and confident in your ability to build your truest and most beautiful life.

I’m going to be teaching and guiding you through my two favourite manifestation techniques that have truly made magic happen in my own life.

Let’s play. Let’s make magic.

Sunday 12 January
Sunday 19 January
Sunday 26 January

Investment: $111

See you there,

Em x

15/11/2024

~Final sessions for 2024~

Breathe your way to freedom

In these immersive group breathwork sessions we’ll dive into the science and practice of one of the most powerful tools you have to improve your emotional, mental and physiological health- the breath.

I’m a fierce believer that the science and spirit of our body are intrinsically connected. As a PKP Kinesiologist and certified Breathwork facilitator, I have designed these sessions to utilise the power of both these modalities, creating a potent healing experience.

This workshop brings together powerful conscious connected breathwork techniques with simple, safe and effective energy healing tools.

The combination of breath + energetics harnesses the power of sound, scent, touch & movement to activate your body’s cellular memory and its own innate healing processes.

This 90 minute session is suitable for both beginners or experienced breathwork enthusiasts, and anyone in between. Each and every breathwork journey is unique and you’ll walk away with renewed energy, expanded awareness and some tools to play with at home.

Benefits of this work include:
+ Reduce stress & anxiety
+ Regulate own nervous system
+ Release old stories and emotions that may still be driving your life
+ Opening to expanded awareness and potential
+ Energising or calming the body
+ Detoxification of the body
+ Inner peace and stillness
+ Increased energy and focus
+ Improved sleep
+ Improved digestion

Book your spot via link in bio

RICHMOND - Sunday 17 November 4.30pm

WOLLONGONG - Sunday 24 November, 6.30pm - Atchison Street Health Studio

ALBURY - Saturday 7 December 8.00am - .beehive.society

See you there,
Em x

02/09/2024

Breathe your way to freedom

In these immersive group breathwork sessions we’ll dive into the science and practice of one of the most powerful tools you have to improve your emotional, mental and physiological health- the breath.

I’m a fierce believer that the science and spirit of our body are intrinsically connected. As a PKP Kinesiologist and certified Breathwork facilitator, I have designed these sessions to utilise the power of both these modalities, creating a potent healing experience.

This workshop brings together powerful conscious connected breathwork techniques with simple, safe and effective energy healing tools.

The combination of breath + energetics harnesses the power of sound, scent, touch & movement to activate your body’s cellular memory and its own innate healing processes.

This 90 minute session is suitable for both beginners or experienced breathwork enthusiasts, and anyone in between. Each and every breathwork journey is unique and you’ll walk away with renewed energy, expanded awareness and some tools to play with at home.

Benefits of this work include:
+ Reduce stress & anxiety
+ Regulate own nervous system
+ Release old stories and emotions that may still be driving your life
+ Opening to expanded awareness and potential
+ Energising or calming the body
+ Detoxification of the body
+ Inner peace and stillness
+ Increased energy and focus
+ Improved sleep
+ Improved digestion

Book your spot via link in bio

RICHMOND - Wednesday 4 September, 7.15pm

ALBURY - Saturday 7 September 4.00pm - .beehive.society

WOLLONGONG - Sunday 22 September, 10am - Atchison Street Health Studio

See you there,
Em x

25/07/2024

Breathe your way to freedom

In these immersive group breathwork sessions we’ll dive into the science and practice of one of the most powerful tools you have to improve your emotional, mental and physiological health- the breath.

I’m a fierce believer that the science and spirit of our body are intrinsically connected. As a PKP Kinesiologist and certified Breathwork facilitator, I have designed these sessions to utilise the power of both these modalities, creating a potent healing experience.

This workshop brings together powerful conscious connected breathwork techniques with simple, safe and effective energy healing tools.

The combination of breath + energetics harnesses the power of sound, scent, touch & movement to activate your body’s cellular memory and its own innate healing processes.

This 90 minute session is suitable for both beginners or experienced breathwork enthusiasts, and anyone in between. Each and every breathwork journey is unique and you’ll walk away with renewed energy, expanded awareness and some tools to play with at home.

Benefits of this work include:
+ Reduce stress & anxiety
+ Regulate own nervous system
+ Release old stories and emotions that may still be driving your life
+ Opening to expanded awareness and potential
+ Energising or calming the body
+ Detoxification of the body
+ Inner peace and stillness
+ Increased energy and focus
+ Improved sleep
+ Improved digestion

Book your spot via link in bio

RICHMOND - Sunday 4 August, 5pm -

ALBURY - Tuesday 6 Aug, 6.30pm - .beehive.society

WOLLONGONG - 20 August, 6.30pm - Atchison Street Health Studio

See you there,
Em x

12/07/2024

New business cards are giving me serious ZING 💥

Kinesiology
Breathwork
Mind/body/energy coaching

Helping others access their own power to heal what has been and create the life their heart knows is possible.

🌈✨♥️

05/07/2024

Breathe your way to freedom

In these immersive group breathwork sessions we’ll dive into the science and practice of one of the most powerful tools you have to improve your emotional, mental and physiological health- the breath.

I’m a fierce believer that the science and spirit of our body are intrinsically connected. As a PKP Kinesiologist and certified Breathwork facilitator, I have designed these sessions to utilise the power of both these modalities, creating a potent healing experience.

This workshop brings together powerful conscious connected breathwork techniques with simple, safe and effective energy healing tools.

The combination of breath + energetics harnesses the power of sound, scent, touch & movement to activate your body’s cellular memory and its own innate healing processes.

This 90 minute session is suitable for both beginners or experienced breathwork enthusiasts, and anyone in between. Each and every breathwork journey is unique and you’ll walk away with renewed energy, expanded awareness and some tools to play with at home.

Benefits of this work include:
+ Reduce stress & anxiety
+ Regulate own nervous system
+ Release old stories and emotions that may still be driving your life
+ Opening to expanded awareness and potential
+ Energising or calming the body
+ Detoxification of the body
+ Inner peace and stillness
+ Increased energy and focus
+ Improved sleep
+ Improved digestion

Book your spot via link in bio

ALBURY - 10 July, 6pm - .beehive.society

RICHMOND - 18 July, 7pm -

WOLLONGONG - 20 August, 6.30pm - Atchison Street Health Studio

See you there,
Em x

01/07/2024

A L B U R Y

I have 1:1 sessions for Sacred Breath and Kinesiology available next week at .beehive.society

And a beautiful group breath journey on Wednesday evening.

Jump in and secure your spot. x

Address

Melbourne, VIC

Website

https://linktr.ee/headhandheart_

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