What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 3pm

Bodyseek Personal Training

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Bodyseek Personal Training

Hobson Bay's only Exclusive 1:1 Personal Training studio -
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08/12/2025

Still struggling to stay motivated?

Motivation isn’t a one-size fits all, thats why most people fall short or burn out when seeking to achieve major goals.

Lets break down the two types of motivation, and why one will get you further than the other:

🎯Extrinsic motivation: looks, events, numbers…

❤️ Intrinsic: Growth, energy, confidence.

’s tip:

Set personal goals, not just physical, when your “why” goes deeper, your consistency lasts longer.

If you want to train with purpose, see the link in our bio to book your free consultation.

Lets help you finish the year strong and make 2026 your best in health.

14/07/2025

Life’s busy. Work, family, deadlines — training often comes last.

That’s why most people stay stuck, even when they’re trying hard.
No plan. No structure. No progression.

We coach professionals who don’t have time to waste guessing.
You train — we take care of the rest.

• Structured, phase-based programming
• Load tracking and progression built in
• Nutrition, recovery, and accountability — all handled

🧠 High-level results, without the mental load
📞 Get in touch and we’ll show you what’s possible

12/07/2025

You don’t need another gym.
You need a system built around you.

Bodyseek isn’t for everyone — and that’s the point.
It’s for professionals who value structure, accountability, and real outcomes.

Williamstown | Elite Private Facility
No fluff. No crowds. Just high-standard coaching.

📞 If you're serious about pushing yourself, book a call now.

09/07/2025

Training hard. Eating clean. Still stuck?

It’s not your discipline — it’s your direction.

Our clients come to us after wasting years doing “all the right things”... with nothing to show for it.
Once we apply structure, strategy, and accountability — everything changes.

Reach out — and let us show you what you're truly capable of.

05/07/2025

Not a gym.
A private coaching facility — built for outcomes, not access.

Everything here has a purpose.
Every session is structured.
Every result is earned.

If you're done guessing and ready to train with intent — we’re ready for you.

📍 Bodyseek | Williamstown
📞 Contact us today — see what’s possible

02/07/2025

You don’t need more volume.
You need more structure.

This isn’t just a “before and after” — it’s the result of clarity, consistency, and coaching that actually delivers.

When every rep, every phase, and every plan has a purpose — the outcome speaks for itself.

📍 Private 1:1 Coaching | Williamstown
🔒 No fluff. Just outcomes.

30/06/2025

This isn’t group training. It’s elite coaching, built for outcomes.

If you’re over 35, busy, and tired of wasting time at the gym...
You need a coach, a system, and a proven path forward.

Bodyseek is for people who don’t settle.
We coach professionals who want to perform better, look better, and live longer.

28/06/2025

Final spots before we close July intake

We don’t do rolling sign-ups.
When our calendar is full, we shut the doors and focus 100% on our clients.

If you’re serious, don’t sit on it.
2 intake spots left before we close for July.

This is your window. Secure your place today.👇
https://bodyseek.com.au/contact/

25/06/2025

Why most professionals stall in the gym (and how we fix it)

Most people over 35 hit a wall.

They’ve tried apps. Bought home gym gear. Hired a PT.
But results plateau because they’re missing one thing: structure.

At Bodyseek, we coach the full picture: training, nutrition, recovery, lifestyle — all aligned.

Structure. Ex*****on. Results. That’s what we do.

👉 DM us to see what that looks like for you.

23/06/2025

Romanian Deadlifts: One of the most effective lifts most people overlook.

Too often rushed. Too often overloaded.
We coach the RDL for what it actually delivers — lengthened tension, hip control, and posterior chain strength that carries over to everything else.

Controlled tempo. Proper range. Clean mechanics.
Done right, it builds real strength and long-term resilience.

👉 DM us if you're ready to train with purpose.

20/06/2025

Real results aren’t possible without the right tools.
Our facility is fitted with state of the art strength equipment, handpicked for precision, durability, and outcome driven performance.

Nothing flashy. Nothing unnecessary.
Just the best tools for the job and the results to match.

This is the standard our clients train to.
And it’s why they don’t settle for average.

18/06/2025

Progress > perfection. That’s the Bodyseek mindset.

We’re not here for 8-week fads or crash diets.
We coach with Kaizen in mind: constant improvement.

Whether you're lifting more, sleeping better, or simply staying consistent — that’s progress.

Consistent action, smart systems, honest coaching — that’s what delivers results that stick.

Train like a professional — with coaching that matches the standard.

Address

2/188 Maddox Road, Williamstown North
Melbourne, VIC
3016

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 3pm

Website

http://www.bodyseek.com.au/

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