M Power Collective

Home
Australia
Melbourne, VIC
M Power Collective

Art Therapy & Counselling |
Individual and Group sessions | Health, wellbeing & purpose

09/04/2023

Life Force Cards program

Join us for two groups in our virtual makers studio

From April 26
Every Wednesday night for term 2

Two times:
Secondary school group 4.30 - 6.30pm
Adults group 7-9pm

Where we make art
Via our life force cards

We use recycled materials where ever possible .

Based on our:
⭕️strengths
⭕️inner tools
⭕️inspirational words, quotes and
⭕️and in the true art therapy way with image and symbols

Designed by you to:
🤍 inspire you
🤍provide mindful moments
🤍empower you to tap into your inner strengths
🤍build your resilience
🤍opportunities to meet new friends
🤍assist in reducing anxiety
🤍offer you ongoing techniques to draw from your life force cards when you need them most

Call or text Sarah
M: 0493 519 697
E: Sarah@mpowercollective.com.au

NDIS clients welcome

Recycled materials thank you , and

05/03/2023

Walk and talk therapy sessions
1hr sessions

To work on those anxieties and worries
Building inner resources
While in nature
Exploring what’s right under our noses
Friday appointments available and Saturday ( we may not see elephants in your local neighbourhood, but when you really look you will be surprised what you see)

Yes it’s:
⭕️Art therapy
⭕️With our smart phones
⭕️With our sneakers
⭕️water bottles and sunscreen
⭕️Offered only in bayside Hampton, Brighton, Cheltenham, Black Rock, Sandringham, Beaumaris, Mentone, Mordi and Parkdale surrounding area
⭕️I come to you and we walk from there
⭕️Using digital images to direct our conversation

If you are looking for non clinical way that uses traditional counselling and psychotherapy techniques - art therapy, plus exercise then this is it…

Give me a call or send me a message to discuss.

Making therapy accessible to all and in as many different ways as possible..

05/02/2023

Art therapy and neuroscience go hand in hand.

It is absolutely the art of wellbeing.

Art therapy is a whole brain activity and it works by promoting higher brain function by re-routing neurotransmitters.

26/01/2023

Planting the seeds… achieving your goals.

Mpower yourself with understanding how your RAS works.

24/01/2023

Flourish from within….

What seeds are you planting in fertile soil for 2023?

15/01/2023

You have the power. The ending of your story is not written or drawn yet.

We each have the power to change our journey, the trajectory and how the story ends.

Book your session in art therapy and counselling and we will guide you on your heroic journey with M Power Collective.

11/01/2023

The pink, purple and magenta blossoms collected from my morning walk.

I decided this morning to collect all the beautiful blossoms on the ground that were of a similar hue.

Who would have expected this colour diversity.

In art therapy we always talk about colours meanings , symbols, and why something is meaningful . For instance why was I compelled to collect this colour today….

I was lost in my walk of lavender and magenta blossoms it was an absolute mindful moment I really recommend.

See what mindful moments and colours of blossoms are on your local walk and send through the photo..

10/01/2023

We are all about the art of wellbeing via:
🤍 art therapy
🤍 counselling
🤍 mentoring
🤍 coaching

Where here to help you weather the storms of simply being human …

08/01/2023

The happy cards!

These are the ingredients (tools/ resources) that set you up for success (they are uniquely yours). When I work with clients , the client draws, writes all the ingredients that help them stay happy.

Things like:
🤍Sunshine
🤍Exercise
🤍journaling
🤍meditation
🤍healthy foods
🤍morning rituals
🤍celebrating the baby steps forward
🤍music
🤍reading
🤍passion projects
🤍art
🤍everyone’s list is different

Sometimes we need to remind ourselves of all the wonderful ingredients that make us happy…so hence the happy cards, wrapt in a bow ready at a moments notice.

If you know someone who would benefit from this type of therapy give Sarah a call/text or email.

What does your happy card list look like, what would be in your deck?

For preventative reasons for maintenance and for your every day rituals.

Shared with clients permission

mindfulness

30/12/2022

In art therapy we use colour to describe how we feel.

💗The colour of pink represents
💗 compassion
💗nurturing, love and
💗understanding

💗pink lives between red and white
💗leaving us the colour of tenderness

Call, text, email and DM us to book an hour session , making therapy accessible to all

29/12/2022

Art therapy, counselling, mentoring, coaching appointments available now.

Call, text, email or DM to make a time to connect

🤍

29/12/2022

There is only one of you in all of time….

🤍 so let’s take care of you

Address

Melbourne, VIC

Telephone

+493519697

Website

https://mpowercollective.com.au/

Alerts

Be the first to know and let us send you an email when M Power Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to M Power Collective:

M Power Collective

09/04/2023

05/03/2023

05/02/2023

26/01/2023

24/01/2023

15/01/2023

11/01/2023

10/01/2023

08/01/2023

30/12/2022

29/12/2022

29/12/2022

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category