Whole Self Therapy

Whole Self Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Whole Self Therapy, Mental Health Service, Melbourne.

THE GOAL IS TO FEEL WHOLE -
Based in Bayside Melbourne, we’re a private practice supporting your mental and emotional health through counselling, coaching + wellbeing education🧠🤎

Howdy, Texas. You were such a vibe 🤠🇺🇸
06/02/2026

Howdy, Texas. You were such a vibe 🤠🇺🇸

04/02/2026

Protecting your energy isn’t laziness- it’s long-term wealth 🤎🔋💸🧠 
 
I’ve supported hundreds of clients to move out of burnout and back to baseline, and the turning point is rarely ‘doing less’. It’s understanding where their energy is being overspent, and why. 
 
Burnout isn’t random. 
It’s patterned. 
And patterns can be changed. 
 
🧠🤎Holistic Therapy- The space to stop running on empty and start rebuilding your baseline (intake form in bio) 🔗

Therapist on tour 🇺🇸
01/02/2026

Therapist on tour 🇺🇸

29/01/2026

a sign is a sign ☁️🤎 
 

11/01/2026

Let’s stop normalising burnout and romanticising running ourselves into the ground and calling it ‘high-functioning’ 🥲🙃🪫

Steady and life changing > Dramatic and loud 🤝🏽   In my world, we value self-awareness over self-criticism, regulation o...
05/01/2026

Steady and life changing > Dramatic and loud 🤝🏽  
 
In my world, we value self-awareness over self-criticism, regulation over rushing, and becoming over proving🔒
 
Choose yourself this year- 2026 Holistic Therapy intake form in bio 🔗💌

life between sessions- final photo dump for 2025 🤎🍓🌊🐚🍒🦪🍉💌
29/12/2025

life between sessions- final photo dump for 2025 🤎🍓🌊🐚🍒🦪🍉💌

19/12/2025

Your body doesn’t hold emotions by accident. 
 
Tight chest. Heavy shoulders. Knotted gut. 
These aren’t ‘random’- they’re messages. 
Your body speaks long before your mind catches up 🤎

12/12/2025

When support becomes the emergency plan instead of the everyday practice, burnout becomes the pattern.  
 
Imagine if prioritising your mental and emotional health wasn’t something you did at breaking point- but something you did because YOU matter. That’s the standard we work with and value over here 🤎

Address

Melbourne, VIC

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

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