My Journey Coach

24/05/2025

“Did You Know?” NDIS Fact

Did you know? You can request a Recovery Coach if you have a psychosocial disability funded in your plan.
A Recovery Coach can support your goals, help you build skills, and connect you to mental health services.

✨ Not sure if this is in your plan? We’re here to help. Contact us today. Visit myjourneycoach.com.au

“NDIS Tip: Recovery Coaches support psychosocial wellbeing.”

23/05/2025

Creating a Calming Space at Home

"Your environment can support your wellbeing. Whether you're working with a Recovery Coach or Support Worker, having a calming space makes a big difference.

Here are 3 simple tips to create a supportive space at home:
✅ Add soft lighting (like a lamp or fairy lights)
✅ Use calming scents – lavender or eucalyptus
✅ Dedicate a corner just for you – for reading, meditating, or simply breathing

We support NDIS participants with personalised strategies that work for your lifestyle 💛

📞 Reach out to learn how our team at My Journey Coach Ltd can help.

30/03/2025