Feel in Flow

06/10/2025

When you learn to stand alone, you finally hear what your soul has been whispering. Guided sound makes it effortless to drop in, reset your nervous system and reconnect to your power.
Come journey with me. Growth and inner silence, doesnt have to be solitary! DM or comment SOUND for dates to up and coming events…or hit the bio link 😊🧡🎶✨

What you’ll feel after one sound session:
• nervous system downshift
• mental fog to calm focus
• creative energy back online
• deeper trust in your inner yes



06/10/2025

This Full Moon reminds us that honouring yourself is not selfish 〜 it’s essential!
This isn’t a moon to sit out.�
It’s a moon to rise with.�
To speak the unspoken.�
To meet your truth with courage.�
To come home to you.

This Tuesday night, we gather in ceremony beneath the blazing Aries Full Moon at Centre of You, for a moon that doesn’t ask politely, but calls you forward with force.
Last chance tickets here >>

Gather with your sisters under October's Aries Full Moon for sound, ceremony, & cacao. Enjoy sonic live sounds and self-exploration in a sound bath designed to leave your cup truly filled. Full Moons are powerful moments for emotional release, truth-telling, and transformation. This Full M

29/09/2025

🌹If there was a quiet ‘yes’ or a full body ‘i need this’, you’re welcome to join us this Friday.

It is my honour to offer this initiation and bestow a deeper connection to the womb, feminine and energetic centre of life from the lands of the Andes

We work with the womb on an energetic level during the ceremony and so this event is for all women, women without a womb and transgender people looking to connect with this part of themselves in their journey.

Come connect, release and discover the seeds of love, creativity and wisdom that are ready to be sown.

Rise sister, rise and let go of what you no longer need to carry so your light can shine so bright💫. 🌹

29/09/2025

Shout out to .stack for his amazing open channel and poems from the Tree’s 🌳💚

23/09/2025

Don't let this transformational moment in the yearly cycle pass you by. Embrace yourself, your dreams and all that you're calling in by honouring the Spring Equinox.
Come join us as we get witchy tomorrow evening in Brunswick at Moss Studios. Couple spots left for those looking to nourish themselves with sound, spells and sisterhood. x

Come now, sisters, and step into the enchantment of Ostara, a celebration of renewal and rebirth.

13/09/2025

Your nervous system is whispering for a reset.
Tight jaw.
Busy mind.
Lack of focus.
Restless sleep.
You do so much for everyone else. Today, choose you!
The greatest investment you can ever make is in yourself.

Start with one hour of sound.
Vibration offers the perfect full body reset.
Allow yourself to remember what it feels like to be you✨

New to sound? Everything is guided, simply lie back and get cosy.
Lock in your session and commit to some self-care. Hit the link in bio for up and coming sound journey’s.



09/07/2025

🌕 Full Moon in Capricorn is coming
And she means business.

This is the moon that helps you finish what you started, set clear boundaries and take aligned action.

Not from pressure, but from purpose.

I’m sharing real, practical steps you can take in key areas of your life. Love, health, finances, friendships, creativity and career. Don’t know about you, but I can already feel this one pulling me.

Let me know which part speaks to you most in the comments.

And if you’re ready to reflect and reset in community, come join us for a nourishing women’s full moon ceremony & sound bath this Friday at Prahran.

~

🌕 Women’s Full Moon Ceremony & Sound Bath
📅 Friday 11 July, 7 to 9pm
📍 Centre of You, Prahran
🎟 Link in bio to book

05/07/2025

Let go of the pressure to hold it all together.

This Full Moon invites you to soften, reflect and realign.

Join me for an evening of cacao, sound healing, ritual and connection with kind-hearted women.

~

Friday 11 July · 7–9pm · Prahran

Tickets via link in bio ♡
co x

04/07/2025

Sound Bath Events This July ~

July is full of powerful moments to slow down, go inward and reconnect.

Whether you’re craving sisterhood, seeking deeper connection, or simply need a night to exhale and reset, there’s something here for you.

Each one is an invitation to come back to yourself.

To remember what matters. To feel supported.

Have a look at what’s on and trust what you’re drawn to, your heart knows where it wants to be.

Come join me in the space where sound meets soul. 💫

Check bio for more details!

20/06/2025

These rituals have been like quiet anchors for me.

They’ve helped me through moments where I felt lost, overwhelmed, or disconnected not by fixing anything, but by gently bringing me back to myself. Back to presence. Back to something real.

I’m not someone who needs things to be perfect or elaborate… just meaningful. And these practices have become part of my rhythm, my healing and my growth.

If something in you is craving that kind of connection too, I’ve put together a Soul Ritual Guide with some of the ones I love most.

Comment ‘RITUAL’ and I’ll send you a link to the guide or download it via the link in the comments.

18/06/2025

You don’t have to believe in anything “woo” for rituals to work.

They calm your nervous system, regulate your energy, rewire your brain and help you process emotion, all while anchoring you in the present.

The magic is real and measurable.

~

If you’re curious to try rituals that are both grounded and soulful,

I created a Soul Ritual Guide with practices for every season.

Comment ‘RITUAL’ or check the link in comments for the guide

17/06/2025

As part of our Rejuvenate Your Frequency series, Katie and I are holding space in Brunswick to support you in slowing down and reconnecting with your body.

Each session combines breathwork, gentle movement, and sound healing to help you release tension, feel grounded, and return to your centre.

No experience needed, just come as you are.

✨ Open to all bodies and genders

Book via the link in bio.

~

EVENT DETAILS:

DATE: Friday, 4 July
LOCATION: Moss Studios, Brunswick