Nepean Counselling Services

Nepean Counselling Services 🌟 Compassionate Counsellor
🧠Helping You Thrive🌿
💬Mental Health Advocate
✨Lifelong Learner, Listener & Educator
📫DM for Support & Guidance

I offer in person, phone or online counselling. Please call or DM me to make an inquiry. I look forward to being able to support you soon.

🌿 Exciting News! 🌿We’re thrilled to announce that we are now operating under our new name: Nepean Counselling Services!W...
31/07/2025

🌿 Exciting News! 🌿

We’re thrilled to announce that we are now operating under our new name: Nepean Counselling Services!

While our name has changed, our mission remains the same — to provide compassionate, evidence-based counselling support for individuals, couples, and families.

You can still expect the same high-quality counselling services from the same trusted team you know and value.

Thank you for continuing to grow with us. We look forward to supporting your journey under our new name!

✨ Same team. Same services. New name. ✨

Our much loved ‘Keia Ola Healing’ counselling services is transforming in August. More details coming soon…. Stayed tun...
23/07/2025

Our much loved ‘Keia Ola Healing’ counselling services is transforming in August.

More details coming soon…. Stayed tuned 🩵

We teach this in our anger management course but it’s an effective tool to use in all different emotional situations. W...
08/04/2025

We teach this in our anger management course but it’s an effective tool to use in all different emotional situations. Why not give it a try.

STOP is the skill of pausing, taking a moment, observe your thoughts and emotions, then proceeding mindfully when calm.

It is a model we have adapted from Marsha Linehan’s DBT skills training.

Pause…. ✋🏻 When we pause before reacting, we give ourselves time to change or shift our thoughts and physical state. Tak...
15/03/2025

Pause…. ✋🏻

When we pause before reacting, we give ourselves time to change or shift our thoughts and physical state.

Taking a moment to pause can do wonders for your mind and body. ✨

Whether it’s stepping away from a busy schedule or simply taking a deep breath when experiencing big feelings, pausing allows us to reset, reflect, and recharge. 🪫🔋

It creates space for clarity, creativity, and better decision-making.

So, don’t underestimate the power of a pause – it’s not wasted time, it’s time invested in your well-being! ✨


People say “knowledge is power” Knowledge is just information. It's the action we take with that new knowledge that tru...
18/02/2025

People say “knowledge is power”

Knowledge is just information.

It's the action we take with that new knowledge that truly creates change and drives results.

Don't just learn, *do*.

Action is power!!

🚚 **We Have Moved!** ✨ We’re excited to announce that we’ve relocated to a new space! Come visit us inside the Quest bu...
12/01/2025

🚚 **We Have Moved!** ✨

We’re excited to announce that we’ve relocated to a new space!

Come visit us inside the Quest building at 435 Nepean Hwy, Frankston – we can’t wait to continue serving you in our new office 🏠

Thank you for your patience, and we look forward to seeing you soon! 🌟

🌟 **We’re Back!** 🌟 It’s been a minute, but we’re excited to be here again! Thank you for your patience while we rechar...
12/01/2025

🌟 **We’re Back!** 🌟

It’s been a minute, but we’re excited to be here again!

Thank you for your patience while we recharged over the festive season !

We’ve got some exciting things in store for 2025. Stay tuned for what’s coming next! 🔥

As we step away from 2024, we want to extend our heartfelt gratitude for trusting us with your healing journey. This ne...
30/12/2024

As we step away from 2024, we want to extend our heartfelt gratitude for trusting us with your healing journey.

This new year is an opportunity for fresh starts, healing, and growth.

At Keia Ola Healing we are committed to supporting you every step of the way as you embrace the possibilities ahead.

May 2025 bring you peace, strength, and the courage to move toward your fullest potential.

Wishing you a year of wellbeing and positive change.

Happy New Year from our family at Keia Ola Healing! 🎊🎉🥳

PS: We have some exciting new changes coming in 2025, starting with a new location. Stay tuned for more details soon. ✨🌟💫

We extend our warm wishes for a joyful and safe festive season to all our valued clients and their families. 🎉🥳🎊Thank yo...
23/12/2024

We extend our warm wishes for a joyful and safe festive season to all our valued clients and their families. 🎉🥳🎊

Thank you for entrusting us with your journey throughout 2024. Our counsellors feel truly privileged to accompany you on your path to healing. xx

We look forward to exciting changes at KOH in 2025.

More details will be revealed soon! ✨

As the 2024 year comes to a close, the counsellors at KOH will be taking a short break. 🎄🩵🎁We look forward to supporting...
21/12/2024

As the 2024 year comes to a close, the counsellors at KOH will be taking a short break. 🎄🩵🎁

We look forward to supporting our lovely clients throughout 2025 in our new location. Deets soon.

It’s December already and Santa 🎅🏻 will soon be on his way🎄⛄️🌟Where has this year gone!! As we lead into the end of 2024...
04/12/2024

It’s December already and Santa 🎅🏻 will soon be on his way🎄⛄️🌟

Where has this year gone!!

As we lead into the end of 2024, there’s only 2 more weeks of counselling sessions available before the counsellors at KOH take a well deserved break.

Our evening appointments are filling up fast. If you’d like a session before the 21st December, please reach out to book early as appointments are limited already.

Text us on 0415 555 564
Or inquire via the website:
keiaolahealing.com.au

There are 2 choices with FEAR… Fear everything and run OR Face everything and rise The choice is yours… Our counsellors ...
04/12/2024

There are 2 choices with FEAR…

Fear everything and run
OR
Face everything and rise

The choice is yours…

Our counsellors at KOH, gently support their clients to face their fears and rise from the pain it creates.

Share in comments your choice - type 1 or 2

Address

435 Nepean Highway
Melbourne, VIC
3199

Opening Hours

Monday 3pm - 7pm
Tuesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+61475029632

Website

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