
27/08/2025
Feeling tired, wired, or burnt out?
Your stress hormone, cortisol, plays a huge role in energy, mood, sleep, and resilience. When your cortisol rhythm is out of balance, you might feel:
- Exhausted in the morning
- Wired at night
- Stressed or anxious for no reason
The Cortisol Awakening Response (CAR) test is a comprehensive saliva test that maps your cortisol levels from the moment you wake up throughout the day. This helps us understand:
- How your body handles stress
- If your adrenal glands are under pressure
- Why you’re feeling the way you do