09/11/2025
Teen acne 101, made simple
Start with the basics:
→ Cleanse 2 to 3 times weekly with salicylic acid 2 percent or niacinamide
Product examples: CeraVe Blemish Control Cleanser, La Roche-Posay Effaclar Cleanser (green), La Roche-Posay Effaclar Cleanser (blue)
→ Use a lightweight, non-comedogenic moisturiser
Product examples: La Roche-Posay Effaclar H Iso-Biome Moisturiser, CeraVe Moisturising Oil-Control Gel-Cream, Cetaphil Lotion
→ Add an over the counter spot or serum with niacinamide, azelaic acid, or lipohydroxy acid (LHA)
Product examples: CeraVe Blemish Control Gel, La Roche-Posay Effaclar Duo +M, La Roche-Posay Effaclar AZ Gel, Azclear Lotion, Avène Cleanance Comedomed
→ Clay mask once or twice a week for oil control.
Lifestyle matters:
→ Consistency is key
→ Look at high GI foods and dairy, which can aggravate acne for some people
→ Prioritise sleep and hydration.
If breakouts persist, it may be time to chat with your GP, nurse practitioner, or a dermatologist for prescription options tailored to you.
You can find gentle, evidence-based options from brands like , , and . Always check the label and choose what suits your skin.