Light Space Yoga

Light Space Yoga Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga.

We offer Vinyasa Flow, Slow Flow, Basics and Yin yoga, as well as Prenatal, Mums & Bubs, and Kids Yoga classes.

Our September workshop is here! Join Christy's ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž & ๐‘๐ž๐›๐š๐ฅ๐š๐ง๐œ๐ž: ๐€ ๐˜๐ข๐ง & ๐˜๐จ๐ ๐š ๐๐ข๐๐ซ๐š ๐ˆ๐ฆ๐ฆ๐ž๐ซ๐ฌ๐ข๐จ๐ง at our Ivanhoe studio ๐Ÿ’›...
25/08/2025

Our September workshop is here! Join Christy's ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž & ๐‘๐ž๐›๐š๐ฅ๐š๐ง๐œ๐ž: ๐€ ๐˜๐ข๐ง & ๐˜๐จ๐ ๐š ๐๐ข๐๐ซ๐š ๐ˆ๐ฆ๐ฆ๐ž๐ซ๐ฌ๐ข๐จ๐ง at our Ivanhoe studio ๐Ÿ’›

Yoga Nidra, also known as โ€yogic sleepโ€, is a systematic method of inducing deep relaxation and cultivating awareness, where stillness and peace can feel effortless. This practice is deeply restorative, known to ease stress, calm anxiety, support better sleep, and leave you with a lighter, clearer state of mind.
In this workshop, weโ€™ll begin with a gentle grounding Yin practice before youโ€™re guided into a Yoga Nidra, supported by nourishing hands-on adjustments and the healing touch of Reiki.

From this workshop, youโ€™ll learn how to soften stress and quieten a busy mind, have a renewed sense of clarity, peace and inner balance, and youโ€™ll have a deeper connection the magic of Yoga Nidra that you can return to anytime.

Bring along cosy layers, an eye pillow or scarf, and a cushion for extra comfort โ€“ then simply let yourself relax! โœจ

๐Ÿ’ซ Date: Saturday 13th September 2025
๐Ÿ’ซ Time: 12:30pm โ€“ 2:30pm
๐Ÿ’ซ Where: Ivanhoe Studio
๐Ÿ’ซ With: Christy ( )
๐Ÿ’ซ Cost: $60 (20% off for members)

Book your spot through our website, yogis! xox

https://lightspaceyoga.com.au/workshops-and-course/upcoming-workshops

Warrior II, or ๐˜๐˜ช๐˜ณ๐˜ข๐˜ฃ๐˜ฉ๐˜ข๐˜ฅ๐˜ณ๐˜ข๐˜ด๐˜ข๐˜ฏ๐˜ข ๐˜๐˜, is all about strength, focus, and presence ๐Ÿ’›With your feet grounded and gaze steady, t...
24/08/2025

Warrior II, or ๐˜๐˜ช๐˜ณ๐˜ข๐˜ฃ๐˜ฉ๐˜ข๐˜ฅ๐˜ณ๐˜ข๐˜ด๐˜ข๐˜ฏ๐˜ข ๐˜๐˜, is all about strength, focus, and presence ๐Ÿ’›

With your feet grounded and gaze steady, this powerful pose opens the hips, strengthens the legs, and builds stamina. Itโ€™s a reminder to stand tall in your own power, stay rooted in the moment, and face life with unwavering confidence โœจ

Gratitude is a quiet kind of magic that can transform the way we see the world ๐Ÿ’› You can practice gratitude in simple wa...
21/08/2025

Gratitude is a quiet kind of magic that can transform the way we see the world ๐Ÿ’›

You can practice gratitude in simple ways - like journaling three things youโ€™re thankful for each morning, sharing a heartfelt compliment with a friend, taking a mindful walk and noticing the beauty around you, or simply pausing to savour your morning tea. These little acts can lift your mood, calm the mind, and open your heart, inviting more joy, connection, and wonder into your daily life โœจ

Can you hear Greece calling, yogis?! That's right, our Greece Retreat on the stunning island of Hydra in 2026 is now ope...
21/08/2025

Can you hear Greece calling, yogis?! That's right, our Greece Retreat on the stunning island of Hydra in 2026 is now open for bookings! โ˜€๏ธ

If you haven't yet joined us on this magical retreat, then maybe 2026 is your year; the year you dive deeper into your yoga practice, the year you give yourself the gift of slowing down, of relaxation, and the gift of adventure.

Join this dreamy yoga retreat on the magical Greek Island of Hydra, where bougainvillea blooms, the Mediterranean sparkles, and life moves at a blissfully slow pace. The island charms with cobblestone streets, colourful doors, family-run tavernas, and a picturesque crescent-shaped harbour.

Our days will flow with nourishing yoga, sunrise meditations on the rocks, swims in crystal-clear water, lounging by the hotel pool, scenic walks, and delicious Greek meals. Led by Susan, this retreat is all about slowing down, embracing Hydraโ€™s relaxed rhythm, and soaking up the beauty of Greece.

Head to our website for all the details, beautiful yogis. Weโ€™d love to share this special experience with you! xox

https://lightspaceyoga.com.au/greek-island-retreat

Your mind deserves the same care as your body. Journaling is more than just putting pen to paper - itโ€™s a way to slow do...
20/08/2025

Your mind deserves the same care as your body. Journaling is more than just putting pen to paper - itโ€™s a way to slow down, clear mental clutter, and make sense of your thoughts.

It can help you process emotions, track patterns, spark creativity, and bring clarity to your goals and dreams โœจ

Whether itโ€™s a brain dump after a busy day or a few mindful words with your morning tea, journaling is a beautiful act of self-care that keeps you grounded, present, and connected to yourself.

"๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ'๐˜ต ๐˜จ๐˜ฐ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ..." ๐Ÿ’ซ~ ๐˜Š.๐˜š. ๐˜“๐˜ฆ๐˜ธ๐˜ช๐˜ด
17/08/2025

"๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ'๐˜ต ๐˜จ๐˜ฐ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ..." ๐Ÿ’ซ

~ ๐˜Š.๐˜š. ๐˜“๐˜ฆ๐˜ธ๐˜ช๐˜ด

Yoga invites us to be here, now. To breathe, to feel, to notice. Itโ€™s not about perfect poses - itโ€™s about presence. Eac...
14/08/2025

Yoga invites us to be here, now. To breathe, to feel, to notice. Itโ€™s not about perfect poses - itโ€™s about presence. Each moment on the mat is a chance to return to yourself ๐Ÿ’›

11/08/2025

Kristie knows that longevity in practice isnโ€™t about doing more - itโ€™s about listening deeply and moving mindfully. Holding back when you need or taking that small step to something new when it feels right ๐Ÿ’›

Come share a cuppa with us at Balwyn ๐Ÿ’›Weโ€™d love for you to join us for a FREE Light Space Yoga community get together at...
08/08/2025

Come share a cuppa with us at Balwyn ๐Ÿ’›

Weโ€™d love for you to join us for a FREE Light Space Yoga community get together at our Balwyn studio. Itโ€™s a relaxed chance to slow down, enjoy a warm drink and some nibbles, and connect with your fellow yogis - whether youโ€™re staying after class or just dropping in to say hello.

At Light Space, our studios have always been more than just a place to practise. Theyโ€™re spaces to feel supported, laugh, and be part of something special. We truly adore this community and love creating simple moments to come together.

โœจ Date: Saturday, 16th August 2025
โœจ Time: From 12:30pm (after the Yin class!)
โœจ Where: Balwyn Studio
โœจ With: Clare, Susan & the Light Space Community
โœจ Cost: FREE โ€“ Book your spot through our website or simply come along!

https://lightspaceyoga.com.au/workshops-and-course/upcoming-workshops

Everyone is welcome - whether youโ€™ve been with us for years or itโ€™s your first time in. Weโ€™d love to share this moment with you ๐Ÿ’›

Yas, Marilyn! ๐Ÿ‘You are already enough - exactly as you are, in this moment. Own your light, your path, your practice ๐ŸŒŸ๐Ÿ’›๐Ÿง˜...
28/07/2025

Yas, Marilyn! ๐Ÿ‘

You are already enough - exactly as you are, in this moment. Own your light, your path, your practice ๐ŸŒŸ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ

"๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ข๐˜ด๐˜ฌ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ, ๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ช๐˜จ๐˜ฉ๐˜ต, ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฆ.๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ด๐˜ถ๐˜ณ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฅ...
27/07/2025

"๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ข๐˜ด๐˜ฌ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ, ๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ
๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ช๐˜จ๐˜ฉ๐˜ต, ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฆ.
๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ด๐˜ถ๐˜ณ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ."

~ ๐˜‰๐˜บ ๐˜ˆ๐˜ฏ๐˜ฐ๐˜ฏ๐˜บ๐˜ฎ๐˜ฐ๐˜ถ๐˜ด
yoga

What do you get up to when it's cold or rainy outside, yogis? This type of day calls for comfort, cosiness, and slowing ...
24/07/2025

What do you get up to when it's cold or rainy outside, yogis?

This type of day calls for comfort, cosiness, and slowing down. A warm cup of tea or coffee, some comfort baking, your favourite book, a gentle yoga flow xox

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Level 2, 526 Whitehorse Road, Mitcham
Melbourne, VIC
3132

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