Life Changing Wellness

Life Changing Wellness Mindfulness/ Healthy Living Inspo/Kundalini Yogilatis( Breath, Pilatis, Yoga Combo)
Wellness Retreats

06/12/2025

“Still feeling the energy of yesterday.
The breath, the release, the courage in the room.
Thank you for trusting me with your healing.
I’m so grateful we get to walk this path together.”
So much love Elle










24/11/2025

INNER REALISATION ACTIVATION ✨

Feeling foggy? Stuck? Out of alignment?
It’s time to switch your energy back on.

In 1.5 hours you’ll release the blockages, activate your inner power, and drop into full-body clarity, calm, and direction.

This isn’t just a workshop!
it’s a reset.
A recharge.
A realignment.

$88
Come remember who you are. ✨







24/11/2025

Hi lovely souls

This Sunday 30.11.25 at 11am
Breath & Core .yoga.pilates
FREE

This class is a full-body reset- energising, grounding, and deeply calming all at once.

We blend powerful breathwork with slow, intentional core activation to wake up your body, clear stress, and bring you back into yourself.
The breath opens your system and fills you with clarity, while the core work strengthens your centre in a steady, supportive way.

Expect release, strength, and a calm inner buzz.
You’ll walk out feeling lighter, clearer, and beautifully balanced.

Would love to see you there

###Elle

20/11/2025

Moving, Working, Mum life...

It is so important realising how important balance truly is, especially when life is moving so fast. Between working, being a mum, and holding everything together, coming back into balance feels like the deepest form of self-care.
And nature helps so much with that. Just stepping outside, breathing fresh air, grounding into the earth… it reminds me how lucky we are to live where we do. Mother Nature always brings me back home to myself.















13/11/2025

It's amazing when your body knows your psychic ability...

12/11/2025

Just grateful

04/11/2025

We all repeat the same patterns until the soul whispers become lessons we can’t ignore.

✨ If you attach too quickly — you’re being guided to detachment.
✨ If you try to control everything — you’re being guided to surrender.
✨ If you resist change - you’re being guided to flow.
✨ If you lack structure - you’re being guided toward discipline.

Your soul isn’t punishing you.
It’s shaping you.
Guiding you.
Softly pushing you into your highest timeline.

Trust the lesson.
Trust the timing.
Trust the unfolding. 🤍

29/10/2025

✨🌌 The ancient yogis knew the truth long before science could explain it, the entire cosmos lives within us. We are the universe, made of the same stardust that lights up the night sky. 🌠

Through Kundalini Yoga and sacred Mudras , the language of the hands - we can awaken these celestial connections and channel the radiant energies of the planets and stars. 🌞🌕✨

Each gesture, each breath, opens a portal to balance, intuition, and infinite peace. 🌬️

🌟 Sit. Breathe. Hold a Mudra.
Feel the cosmos flow through your being - for 15 to 45 minutes of pure universal harmony.

Join me on this cosmic journey of energy, light, and awakening.
💫 Let’s rise together in the rhythm of the stars. 🪐made of the same stardust that lights up the night sky. 🌠

Through Kundalini Yoga, Kundalini Activation and sacred Mudras - the language of the hands - we can awaken these celestial connections and channel the radiant energies of the planets and stars. 🌞🌕✨

Each gesture, each breath, opens a portal to balance, intuition, and infinite peace. 🌬️

🌟 Sit. Breathe. Hold a Mudra.
Feel the cosmos flow through your being — for 15 to 45 minutes of pure universal harmony.

Join me on this cosmic journey of energy, light, and awakening.
💫 Let’s rise together in the rhythm of the stars. 🪐

28/10/2025

Dancing salsa on a hoverboard with you one and only

Address

Arthurs Seat
Melbourne, VIC
3936

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