13/02/2025
💫💫Hello everyone my name is Elle💫💫
As an intuitive wellness guide, I specialise in helping individuals with ADHD move beyond the chaos of distraction and overwhelm. Through tailored holistic practices, (such as breathwork, Kundalini yoga, activation and healing) I provide tools and practices that restore emotional balance, enhance focus, and foster self-empowerment.
As someone who identifies with having ADHD, I understand the challenges that living with mental and social overwhelm.
In my case . **Task Management:** Difficulty prioritizing tasks, leading to a pile-up of responsibilities and feelings of being overwhelmed.
**Information Overload:** Struggling to process large amounts of information, leading to confusion or frustration.
**Distraction:** Being easily distracted by external stimuli, which can make it tough to focus on tasks or conversations.
**Time Management:** Underestimating how long tasks will take, leading to last-minute rushes and increased stress.
Sounds familiar?😜🤪
💫💫💫If you’re someone who struggles with ADHD and is non medicated and looking for natural solutions, I would love to speak with you.
My approach bridges holistic modalities with a deep understanding of ADHD challenges, offering a compassionate pathway to sustained well-being and personal growth
🙌 👏 ✨️ Comment “ADHD” if you are looking for help and I’ll send you details.
