11/03/2025
Step-by-Step Guide: What to Expect in Your First Therapy Session at Optimum Healthcare Australia
Starting therapy can feel overwhelming, but at Optimum Healthcare Australia, we’re here to make the process smooth and stress-free. Whether you’re seeing a physiotherapist, occupational therapist, speech pathologist, osteopath, or massage therapist, here’s what you can expect during your first session.
Step 1: Sending a Referral
📩 To get started, send a referral via:
🔹 Our website: https://optimumhealthcare.com.au/contact/
🔹 Email: reception@optimumhealthcare.com.au or info@optimumhealthcare.com.au
🔹 Call us for inquiries at 1300 88 56 10
📄 Once we receive your referral, our team will review your request and match you with the right therapist based on your needs.
Step 2: Initial Appointment (At Home or In-Clinic)
🏡 We offer flexibility in where your first appointment takes place!
✔️ Our therapists can visit you at your home for a personalised assessment.
✔️ In some cases, sessions may be conducted at our clinic, depending on your therapy needs.
💬 During your initial appointment, we will discuss:
✅ Your medical history and past treatments
✅ Your current symptoms or challenges
✅ Your therapy goals (e.g., reducing pain, improving mobility, enhancing speech, or modifying your home for safety)
This consultation helps us create a care plan tailored to your unique needs.
Step 3: Assessment & Evaluation
🔍 Your therapist will conduct an assessment tailored to your specific needs:
🔹 Physiotherapy – Evaluating strength, flexibility, posture, and pain levels
🔹 Occupational Therapy – Assessing daily activities, mobility, and home environment
🔹 Speech Therapy – Evaluating speech, swallowing, or cognitive-communication skills
🔹 Osteopathy – Examining joint mobility, alignment, and muscular imbalances
🔹 Massage Therapy – Identifying muscle tension, stress points, and circulation issues
💡 This step helps us develop a customised therapy plan to support your journey.
Step 4: First Treatment Session
🎯 Based on your assessment, your therapist will introduce techniques or exercises to get started. This may include:
✔️ Gentle stretches or mobility exercises (Physiotherapy, Osteopathy)
✔️ Pain relief techniques like manual therapy or massage (Physiotherapy, Massage Therapy, Osteopathy)
✔️ Daily task modifications for independence (Occupational Therapy)
✔️ Speech or swallowing exercises (Speech Therapy)
💙 Your therapist will explain everything clearly, ensuring you're comfortable and confident.
Step 5: Personalised Therapy Plan & Next Steps
📄 Before you complete your first session, we’ll discuss:
✅ Your personalised therapy plan
✅ At-home exercises or lifestyle adjustments
✅ How often you should attend therapy sessions
✅ Any equipment or modifications that may help
📅 If needed, we’ll book your follow-up sessions and provide ongoing support!
Ready to Start Your Therapy Journey?
At Optimum Healthcare Australia, we’re committed to helping you move better, feel better, and live better.
📩 Send a referral via our website, email us at [Insert Email], or call 1300 88 56 10 to book your first session today!