Health & Wellness with Reneé

Health & Wellness with Reneé Level up your health with our proven 10 day detox progam 🌱
“Take care of your body!

Its the only place you have to live 🫶🏼“- Jim Rohn

Empowering women feeling trapped to find freedom & flexibility through health & wellness ❤️

🧠 Brain Fog Be Gone: Feed Your Brain the Right Fuel!Ever feel like you’re walking around in a haze, forgetting why you w...
24/02/2025

🧠 Brain Fog Be Gone: Feed Your Brain the Right Fuel!

Ever feel like you’re walking around in a haze, forgetting why you walked into a room or struggling to focus on simple tasks? That frustrating mental fog is real, and one of the biggest culprits could be your nutrition.

Your brain 🧠 needs the right fats to function at its best, and omega fatty acids are essential for memory, focus, and even mood regulation. BUT….. Your body doesn’t make them so you have to get them in your diet!!
Our Omegas are also proven to support eye health 👀—because let’s be real, those tired, strained eyes staring at screens all day need some love too!

That’s why I take Juice Plus+ Essentials Omega Blend Capsules every day. Instead of relying on fish oil 🐟 (which can be smelly and heavily processed), these capsules go straight to the source—plant-based algae 🌿 and cold-pressed seed oils—to deliver high-quality omega-3s, 5s, 6s, 7s, and 9s. They follow rigorous quality standards to ensure only the best ingredients make it into your hands.

If you’re tired of brain fog and want to support your brain 🧠 and eye 👀 health naturally, let’s chat! Your mind (and vision) will thank you. 😊

Your body will thank you 💗💪🏽🌱
24/02/2025

Your body will thank you 💗💪🏽🌱

My fav testimony from this last DETOX round! Kerryn, 42, mum of 3, previously used 💉 to lose weight but was malnourished...
14/02/2025

My fav testimony from this last DETOX round!

Kerryn, 42, mum of 3, previously used 💉 to lose weight but was malnourished, nauseated and put every single gram back on when she stopped the medication. 4 months following our programs and using our natural wholefood nutritional support products and she’s back to her pre baby weight and feeling AMAZING!

In her words:
“I have done a detox each month since October. I’m not gonna lie, the first one was tough. But they’re so easy to do now!

And the positive changes just keep getting better and better every time! 🤗

What I’ve achieved in less than 5 months:

🌟 12kgs down
🌟 SO-much-energy!!
🌟 Feeling happy and at peace!
🌟 Radiating positivity
🌟 Feeling stronger
🌟 Brain fog gone
🌟 Stronger immune system
🌟 Skin clearer
🌟 Epic sleeps
🌟 No more arthritis pain since 1st detox!”

There ARE safer, more sustainable, healthier ways to feel better and level up your health. Not to mention more affordable!

If you’d like some info about our next intake, send me a pm “NATURAL” and I’ll send you an info pack.
Reneé xx

So excited for this!!!!Our new NHC 6 week challenge is here 🤗💗 ✨  WELLNESS AND WORTHINESS                     TRANSFORMA...
28/01/2025

So excited for this!!!!
Our new NHC 6 week challenge is here 🤗

💗 ✨ WELLNESS AND WORTHINESS
TRANSFORMATION. ✨💗

On behalf of the NHC (Naked health challenge) team, I’m beyond excited to share that doors are opening (from the 28th Jan to 11th Feb) for our

Six-Week Wellness & Worthiness Transformation!

This is such a beautiful opportunity for you to elevate your health both physically and emotionally in a way that feels truly empowering.

Here’s what this incredible journey includes:

🌱 The NHC Six-Week Food Programming Guide – Our highly acclaimed program designed to support your body in elevating, rebalancing, and thriving.

💖 Live Six-Week Worthiness Mindset Series – I’ll be hosting express sessions each week, guiding you to ground in your truth of self-worth, self-confidence, and self-love. Together, we’ll embrace an emotional cleanse that will feel as freeing as it is transformative.

💪🏼 Live home workouts and access to our new JP+ Wellness Fitness App* so we can workout as a community!

Plus all of the goodness already inside our Nahked Health community !

💌 How to Join:
To be part of this exclusive opportunity, simply choose a health product that suits you!
Book a free consultation with me and we can create a health plan to suit your persnonal goals 🥑🧘‍♀️🥤

This is your moment to prioritise YOU—your health, your worth, and your joy. Let’s make these six weeks a celebration of what’s possible when we step into our power together.

I can’t wait to guide you through this beautiful journey! Let’s do this, NHC fam! 💕

(*App workouts include a free day 10 trial, your NHC ambassador will share more).

🌴 Keep Your Immune System Strong This School Holiday Season! 🌟School holidays are here, and whether you’re juggling kids...
21/01/2025

🌴 Keep Your Immune System Strong This School Holiday Season! 🌟

School holidays are here, and whether you’re juggling kids, traveling, or just trying to keep up with the fun, it’s easy for your immune system to take a hit. Late nights, extra treats, and the hustle of holiday plans can leave you feeling run-down.

Here are the top 3 reasons our whole food nutritional products can help you and your family stay healthy during the holidays:

1️⃣ Boosts Immune Support During Stress
Holidays can be stressful, and stress can weaken your immune system. Our products are packed with natural vitamins, minerals, and antioxidants from whole foods to keep your body protected, even when life gets busy.

2️⃣ Fills Nutritional Gaps from Holiday Treats
Let’s face it—holiday snacking isn’t always the healthiest! Our products help balance out the lack of nutrients from sugary or processed foods, giving your body the goodness it needs to thrive.

3️⃣ Supports Recovery After Long Days
Late nights, travel, and packed schedules can wear your body down. With ingredients that promote gut health and energy recovery, our products help keep your immune system strong and ready to take on another day of fun.

✨ Don’t let the holiday chaos take a toll on your health—give your body the support it needs to enjoy every moment. Message me to learn how these nutritional products can help you and your family stay well this season!

✨ January Detox is NOW CLOSED! ✨But don’t worry if you missed out – our February intake is just around the corner, and i...
08/01/2025

✨ January Detox is NOW CLOSED! ✨
But don’t worry if you missed out – our February intake is just around the corner, and it’s going to be huge!

💥 2025 is YOUR year! Let’s kickstart your health and fitness goals together. Whether you’re looking to:
💪 Feel stronger
🌿 Nourish your body
✨ Boost your energy
💃 Or simply feel like YOU again

Now’s the time to take action!
Imagine where you could be by the end of February… feeling fitter, healthier, and more confident. 🌸

🎯 Spots are limited, so don’t wait! Message me to secure your place in the February detox!

🌈 Let’s make 2025 the year you glow from the inside out.

Have you already found yourself saying “new year new me” �Don’t wait for “someday” to feel your best.��2025 is your year...
20/12/2024

Have you already found yourself saying “new year new me” �Don’t wait for “someday” to feel your best.��2025 is your year to take back your health, energy, and confidence—and I’ve got something your gonna LOVE to help you kick off the year on a bang! �
I’m mentoring a group of men & women through our January 10-Day Detox kicking off in the New Year. �
This isn’t just another detox; it’s a RESET for your body and mind - and one that youre not going to dread!
�Here’s what you can expect:��✔️ Feel lighter, less bloated, and more energized.�✔️ Sleep better and wake up feeling refreshed.�✔️ Kickstart weight loss and build momentum for lasting change.�✔️ Reset your mindset, your cravings, and your habits.�
We dont leave any stones unturned, you’ll be incredibly supported to help you GET RESULTS & actually stick to it! ��✅ A proven program that’s simple to follow—even for busy mums.�✅ A supportive community cheering you on every step of the way.�✅ My mentorship to guide you, keep you accountable, and help you succeed.�
Don’t wait for January 1st to make a resolution—start the year strong.. our intake is open NOW! �
Imagine starting 2025 feeling pumped knowing you’ve ALREADY committed to your health goals by joining this round - your going to be so damn proud of you!✨ ��Spots are limited, so don’t wait. Let’s do this together!
📩 DM me “DETOX” for all the details

⬇️ My results below!

🎉 HUGE CONGRATULATIONS 🎉To everyone who smashed it in our December 10-Day Detox Program—WOW, your results are absolutely...
16/12/2024

🎉 HUGE CONGRATULATIONS 🎉

To everyone who smashed it in our December 10-Day Detox Program—WOW, your results are absolutely INCREDIBLE! 💪🔥 You’ve improved your sleep, cleared up your skin, dropped those unwanted kilos, boosted your energy, and taken your health to the next level. We are so proud of you!

✨ And now… it’s YOUR turn! ✨
We’re thrilled to announce that intake is NOW OPEN for our January 10-Day Detox Program, and spaces are already filling FAST!

This isn’t just any detox—it’s a proven system that has helped thousands of people:
✅ Shed stubborn fat and reset their metabolism
✅ Sleep deeply and wake up feeling refreshed
✅ Banish bloating and improve gut health
✅ Glow from the inside out with radiant skin

If you’re ready to kickstart 2025 feeling lighter, stronger, and more energized than ever, this is your chance!

🚨 Why wait? Spaces are limited, and we always sell out! 🚨

Join our next group of incredible participants in their 30s, 40s, and 50s who are transforming their lives with this simple, powerful program

👉🏼DM me “DETOX” for details to secure your spot. Let’s make this YOUR time to shine!

✨ Let’s ditch the old habits, detox the toxins, and start living your BEST life. Don’t wait—January is YOUR month! ✨

The BEST superfood shake for mums on the run! You can shake up our Complete Protein when life gets busy and enjoy a nutr...
16/12/2024

The BEST superfood shake for mums on the run! You can shake up our Complete Protein when life gets busy and enjoy a nutrient dense snack that's healthy, easy and convenient 👏🏼 Our shakes are simple, delicious and a perfectly micro and macro balanced snack.

𝘞𝘩𝘺 𝘐 𝘤𝘩𝘰𝘰𝘴𝘦 𝘰𝘶𝘳 𝘱𝘭𝘢𝘯𝘵 𝘣𝘢𝘴𝘦𝘥 𝘴𝘶𝘱𝘦𝘳𝘧𝘰𝘰𝘥 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘱𝘰𝘸𝘥𝘦𝘳 🙌🏽

• Wholefood & made of real ingredients
• Dairy Free & Gluten Free
• Made of bio available antioxidants
• 100% absorbable by the gut
• Packed with pre & pro biotic goodness
• Ancient grain & sprout blend
• Fibre blend for digestive health
• Low GI carbohydrates
• No artificial sweeteners or flavours
• Low allergen, non GMO vegan protein source

AND it includes over 17 plants, 50% RDI Vit B, Iron, Amino Acids, Prebiotics, over 7gm FIBRE and NIACIN (a natural mood booster)! The hardest choice is to decide between vanilla or chocolate! Available in 15,30 or 60 serve and bulk packs. A 60 serve pack will also give you full FREE Access to the Naked Health & Femme Frequency Health programs.

I’m placing my order and my next round of client orders today, pop me a message if you’re excited to level up your health!

Reneé xx

🎉🎄 CHRISTMAS HAS COME EARLY, AND IT’S BIGGER THAN EVER! 🎄🎉As a HUGE thank you for supporting my page and jumping into ou...
04/12/2024

🎉🎄 CHRISTMAS HAS COME EARLY, AND IT’S BIGGER THAN EVER! 🎄🎉

As a HUGE thank you for supporting my page and jumping into our life-changing programs, I’ve got an exciting gift JUST FOR YOU:

💥 A FREE 10-DAY TRIAL to the ultimate fitness app! 💥

🔥 This app has EVERYTHING you need to crush your health goals:
✅ Tailored workouts for all levels
✅ Delicious meal plans to suit your dietary needs
✅ The freedom to train solo or with your squad

Why wait for New Year’s resolutions when you can start NOW? This is your chance to hit the ground running and make progress before the holiday madness kicks in.

DM ME “free trial” NOW and claim your FREE 10-day trial! Let’s do this together!

🎁 𝗔 𝗙𝗥𝗘𝗘 𝟭𝟬-𝗗𝗔𝗬 𝗧𝗥𝗜𝗔𝗟 𝘁𝗼 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗮𝗽𝗽!

Eek!! So excited right now! I’ve just had sneak peek at our new High Protein Detox Recipe Guide inside Femme Health and ...
02/12/2024

Eek!! So excited right now! I’ve just had sneak peek at our new High Protein Detox Recipe Guide inside Femme Health and my mind is blown!

There are 4 ways you can use this guide to take your health to the next level:

- Bridge the Gap: Add these insanely delicious recipes into any detox plan to maintain or
increase muscle mass while supporting metabolic health. This is perfect if you love a routine
detox!

- Reset Your Body: Choose 3-7 days of detoxing with these recipes to reduce cravings, reset
your eating patterns, and regain your power over food.

- Food Cycling (Cycle It!): Align your detox with your menstrual cycle to optimise detoxification,
support hormonal health, and enhance fat loss.

- Boost Your Radiance: Increase more plants and fibre in your diet to boost your feminine
energy, mental clarity, and radiance with these amazing recipes.

Here’s how the High Protein Detox Guide can support you:

- Reverse cellular aging
- Reduce PMS symptoms
- Promote gut health
- Increase self-confidence
- Boost energy
- Support muscle retention while losing weight
- Improve insulin sensitivity
- Sleep better
- Enhance mental and emotional well-being
PLUS you’ll also get access to a suite of world-class resources to support your overall wellness:
- Flexible Fasting Bible, Macro Bible ,Frequency Health and Mindset Program, Home Workout
and Gym Programs, Private Femme Health Community !

This is a game changer, ladies! Are you ready to unlock your best self and join a community of
women who are so committed to their health journey? Let’s do this!



Address

Melbourne, VIC

Website

http://www.jplivewell.com/appfreetrial/partner/RMoullet/?campaign=AppFreeTrial

Alerts

Be the first to know and let us send you an email when Health & Wellness with Reneé posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share