Health & Wellness with Reneé

Health & Wellness with Reneé Level up your health with our proven 10 day detox progam 🌱
“Take care of your body!

Its the only place you have to live 🫶🏼“- Jim Rohn

Empowering women feeling trapped to find freedom & flexibility through health & wellness ❤️

🔥 BIG ANNOUNCEMENT 🔥Our Spring Naked Health Challenge has gone NEXT-LEVEL… and you’re invited!✨ Shake off winter + step ...
27/08/2025

🔥 BIG ANNOUNCEMENT 🔥

Our Spring Naked Health Challenge has gone NEXT-LEVEL… and you’re invited!

✨ Shake off winter + step into your glow-up ✨
We kick off Sept 1st with an optional 10-Day Detox Reset ➜ followed by 6 weeks of wholefood recipes, 15-min home workouts, community check-ins + mindset coaching to have you feeling lighter, brighter + unstoppable by summer.

But wait… it gets hotter 🔥

💎 WIN $500 CASH for Best Overall Transformation!
It’s not just about how you look – we’re celebrating the full journey: energy, mindset, emotions + confidence.

💎 PLUS brand-new GLOW Gatherings ✨
Weekly empowerment + mindset sessions led by our incredible Radiance Coaches:
🌱 Vicky – The Power of Your Plate
💫 Celeste – Healing Mindset
🌸 Kirsty – Self-Leadership
🌙 Kira – Cycle Flow + Hormones
⏰ Amanda – Time Clarity + Goals
💖 Kimberley – Subconscious Recode

💛 Starts Sept 1st (Detox) ➜ Sept 11th (Challenge) ➜ Winner announced Oct 7th
💛 7,000+ women worldwide have transformed with us
💛 Everything you need in one place – program, products, coaching, community, empowerment

📩 DM me SPRING (or drop TRANSFORMATION) to secure your spot.

This is YOUR season to rise, reset + glow inside + out ✨

Lately, I’ve felt like I’ve been doing all the right things — eating well, moving my body, trying to stay consistent…But...
21/07/2025

Lately, I’ve felt like I’ve been doing all the right things — eating well, moving my body, trying to stay consistent…
But nothing seemed to shift. Nothing felt like it was working.
And then I had that lightbulb moment… 💡

𝑯𝒐𝒓𝒎𝒐𝒏𝒆𝒔.
I’m turning 40 this year — but I think my body might already be there 😅
Perimenopause is real, ladies. And if you’ve been feeling like your body is suddenly not responding the way it used to… it’s not just you.

Estrogen and progesterone start to dip, and one of the not-so-fun side effects?
👉 That stubborn fat that just. won’t. budge.
No matter how “clean” you’re eating or how many workouts you’re smashing.

So I’ve decided to stop working against my body and start working with it.

✨ I’ve jumped into an incredible program called the 21 Day Transform — it’s designed specifically to support our metabolism and hormones during perimenopause and menopause.

The food. The supplements. The education. It’s all aligned with what our bodies actually need right now.
This isn’t a diet. It’s a reset. A rebalancing. A deep support for our beautiful, changing bodies.

I’m so excited to see what shifts when we actually nourish our hormones and stop fighting ourselves 🙌

If this speaks to you — come with me. Let’s do it together 💃🏼

💌 Comment INFO or DM me “info” and I’ll send you the details and the link to check it out.

Let’s feel good in our bodies again — the way we deserve to.
We’re not meant to just push through. We’re meant to transform 💕

Reneé xx

Wowwww just look at this 🔥🔥🔥🔥⬇️⬇️⬇️TESTIMONIAL FROM THE BEAUTIFUL client Kerry Jakov with how much she fell in love with...
04/07/2025

Wowwww just look at this 🔥🔥🔥🔥⬇️⬇️⬇️

TESTIMONIAL FROM THE BEAUTIFUL client Kerry Jakov with how much she fell in love with the products and programs 🫶🏻⬇️

✨️ Ever look in the mirror and think… “I don’t even feel like me anymore”?
You’re not alone ✨️

I know that space well, and I also know the way out of it!

That’s why I joined this beautiful health community and started these transformative programs.

My body was calling for a reset.
I wanted to feel light, clear, energised, and radiant again.
✨️ And I do ✨️
If you’re feeling the pull for something more, if you’re ready to ditch the fog and step into vibrant health, let’s chat!

💌 DM me if you’re ready for a full-body reset, I’d love to share more about our health programs and nutritional support.

🌱You deserve to feel good in your body.
🌱It’s your time. Choose you. 🤍

ً

☀️ Mushrooms sunbathing? Yep, it’s a thing! 🍄‍🟫 Just listened to an epic podcast with Dr. Flavia Fayette-Moore and and ...
04/07/2025

☀️ Mushrooms sunbathing? Yep, it’s a thing! 🍄‍🟫

Just listened to an epic podcast with Dr. Flavia Fayette-Moore and and had to share this cool tip — did you know mushrooms absorb vitamin D from direct sunlight just like we do?

Pop your mushrooms in the sun (gills up!) for a little dose of sunshine:
🕒 15 mins in summer
🕓 Longer in winter
🍄 Just 3–4 button mushrooms gives you your entire daily dose of vitamin D! How wild is that?!

Vitamin D is essential for:
✨ Bone health
✨ Mood support
✨ Immune function

And that’s not all — mushrooms bring that delicious umami flavor, which can help reduce your salt intake. Lower salt = better heart health and cholesterol. Win-win.

Seriously, mushrooms are nature’s quiet little superstars.
Thanks Dr. Flavia Fayette-Moore for the fungi facts! 🍄❤️

Have you ever tried sun-charging your shrooms?



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✨ SHE’S HERE… meet LUMINATE ✨The newest product to land in the Juice Plus+ wellness range and she’s about to become your...
24/06/2025

✨ SHE’S HERE… meet LUMINATE ✨

The newest product to land in the Juice Plus+ wellness range and she’s about to become your new daily ritual. 🌿💛

Luminate is a clean, plant-powered drink designed to support your energy, mental clarity, and psychological wellbeing 🔥🤌🏼

⚡ Powered by B vitamins and ancient botanicals like Lion’s Mane, Green Coffee Bean, Galangal & Rhodiola
☕ With a subtle berry-mango flavour and a touch of earthy goodness
🧠 Crafted to help you feel focused, alert, and steady through your day
🌱 Free from artificial nasties, only nature’s most intelligent ingredients

Why we love her:

✔️ Vitamin B5 for mental energy
✔️ Riboflavin (B2) & B6 for mental clarity
✔️ Caffeine from green coffee bean for improved focus
✔️ Ancestral ingredients with a modern-day twist

And did we mention she’s beautiful? In taste, ingredients, and impact.

📦 LUMINATE IS LIVE.

Click the link in my bio or DM me “LUMINATE” to be one of the first to experience this powerful new blend for body + mind.

🧠 Brain Fog Be Gone: Feed Your Brain the Right Fuel!Ever feel like you’re walking around in a haze, forgetting why you w...
24/02/2025

🧠 Brain Fog Be Gone: Feed Your Brain the Right Fuel!

Ever feel like you’re walking around in a haze, forgetting why you walked into a room or struggling to focus on simple tasks? That frustrating mental fog is real, and one of the biggest culprits could be your nutrition.

Your brain 🧠 needs the right fats to function at its best, and omega fatty acids are essential for memory, focus, and even mood regulation. BUT….. Your body doesn’t make them so you have to get them in your diet!!
Our Omegas are also proven to support eye health 👀—because let’s be real, those tired, strained eyes staring at screens all day need some love too!

That’s why I take Juice Plus+ Essentials Omega Blend Capsules every day. Instead of relying on fish oil 🐟 (which can be smelly and heavily processed), these capsules go straight to the source—plant-based algae 🌿 and cold-pressed seed oils—to deliver high-quality omega-3s, 5s, 6s, 7s, and 9s. They follow rigorous quality standards to ensure only the best ingredients make it into your hands.

If you’re tired of brain fog and want to support your brain 🧠 and eye 👀 health naturally, let’s chat! Your mind (and vision) will thank you. 😊

Your body will thank you 💗💪🏽🌱
24/02/2025

Your body will thank you 💗💪🏽🌱

My fav testimony from this last DETOX round! Kerryn, 42, mum of 3, previously used 💉 to lose weight but was malnourished...
14/02/2025

My fav testimony from this last DETOX round!

Kerryn, 42, mum of 3, previously used 💉 to lose weight but was malnourished, nauseated and put every single gram back on when she stopped the medication. 4 months following our programs and using our natural wholefood nutritional support products and she’s back to her pre baby weight and feeling AMAZING!

In her words:
“I have done a detox each month since October. I’m not gonna lie, the first one was tough. But they’re so easy to do now!

And the positive changes just keep getting better and better every time! 🤗

What I’ve achieved in less than 5 months:

🌟 12kgs down
🌟 SO-much-energy!!
🌟 Feeling happy and at peace!
🌟 Radiating positivity
🌟 Feeling stronger
🌟 Brain fog gone
🌟 Stronger immune system
🌟 Skin clearer
🌟 Epic sleeps
🌟 No more arthritis pain since 1st detox!”

There ARE safer, more sustainable, healthier ways to feel better and level up your health. Not to mention more affordable!

If you’d like some info about our next intake, send me a pm “NATURAL” and I’ll send you an info pack.
Reneé xx

So excited for this!!!!Our new NHC 6 week challenge is here 🤗💗 ✨ WELLNESS AND WORTHINESS TRANSFORMA...
28/01/2025

So excited for this!!!!
Our new NHC 6 week challenge is here 🤗

💗 ✨ WELLNESS AND WORTHINESS
TRANSFORMATION. ✨💗

On behalf of the NHC (Naked health challenge) team, I’m beyond excited to share that doors are opening (from the 28th Jan to 11th Feb) for our

Six-Week Wellness & Worthiness Transformation!

This is such a beautiful opportunity for you to elevate your health both physically and emotionally in a way that feels truly empowering.

Here’s what this incredible journey includes:

🌱 The NHC Six-Week Food Programming Guide – Our highly acclaimed program designed to support your body in elevating, rebalancing, and thriving.

💖 Live Six-Week Worthiness Mindset Series – I’ll be hosting express sessions each week, guiding you to ground in your truth of self-worth, self-confidence, and self-love. Together, we’ll embrace an emotional cleanse that will feel as freeing as it is transformative.

💪🏼 Live home workouts and access to our new JP+ Wellness Fitness App* so we can workout as a community!

Plus all of the goodness already inside our Nahked Health community !

💌 How to Join:
To be part of this exclusive opportunity, simply choose a health product that suits you!
Book a free consultation with me and we can create a health plan to suit your persnonal goals 🥑🧘‍♀️🥤

This is your moment to prioritise YOU—your health, your worth, and your joy. Let’s make these six weeks a celebration of what’s possible when we step into our power together.

I can’t wait to guide you through this beautiful journey! Let’s do this, NHC fam! 💕

(*App workouts include a free day 10 trial, your NHC ambassador will share more).

🌴 Keep Your Immune System Strong This School Holiday Season! 🌟School holidays are here, and whether you’re juggling kids...
21/01/2025

🌴 Keep Your Immune System Strong This School Holiday Season! 🌟

School holidays are here, and whether you’re juggling kids, traveling, or just trying to keep up with the fun, it’s easy for your immune system to take a hit. Late nights, extra treats, and the hustle of holiday plans can leave you feeling run-down.

Here are the top 3 reasons our whole food nutritional products can help you and your family stay healthy during the holidays:

1️⃣ Boosts Immune Support During Stress
Holidays can be stressful, and stress can weaken your immune system. Our products are packed with natural vitamins, minerals, and antioxidants from whole foods to keep your body protected, even when life gets busy.

2️⃣ Fills Nutritional Gaps from Holiday Treats
Let’s face it—holiday snacking isn’t always the healthiest! Our products help balance out the lack of nutrients from sugary or processed foods, giving your body the goodness it needs to thrive.

3️⃣ Supports Recovery After Long Days
Late nights, travel, and packed schedules can wear your body down. With ingredients that promote gut health and energy recovery, our products help keep your immune system strong and ready to take on another day of fun.

✨ Don’t let the holiday chaos take a toll on your health—give your body the support it needs to enjoy every moment. Message me to learn how these nutritional products can help you and your family stay well this season!

✨ January Detox is NOW CLOSED! ✨But don’t worry if you missed out – our February intake is just around the corner, and i...
08/01/2025

✨ January Detox is NOW CLOSED! ✨
But don’t worry if you missed out – our February intake is just around the corner, and it’s going to be huge!

💥 2025 is YOUR year! Let’s kickstart your health and fitness goals together. Whether you’re looking to:
💪 Feel stronger
🌿 Nourish your body
✨ Boost your energy
💃 Or simply feel like YOU again

Now’s the time to take action!
Imagine where you could be by the end of February… feeling fitter, healthier, and more confident. 🌸

🎯 Spots are limited, so don’t wait! Message me to secure your place in the February detox!

🌈 Let’s make 2025 the year you glow from the inside out.

Address

Melbourne, VIC

Website

http://www.jplivewell.com/appfreetrial/partner/RMoullet/?campaign=AppFreeTrial

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