Art of Self Healing

Art of Self Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Art of Self Healing, Alternative & holistic health service, Melbourne.

Certified Breathwork & Self Love Coach
🧠 Anxiety, Stress & Trauma Release
❤️ Daily Self Love & Healing Tips
✨️ Transformative Journeys Await!
⬇️ Upcoming events

21/01/2026

She wasn’t born that way. She was trained.

Trained to be agreeable. To make others comfortable, even when it hurt. To stay small, quiet, and easy to love. She learned that love came with conditions...
Be helpful. Be perfect. Don’t feel too much.

And so she grew up…
Abandoning herself just to belong.

If this was you, I just want you to know, You didn’t fail. You adapted.

But you don’t have to keep living like that.
You get to unlearn.
You get to come home 🤍

✨️ How the Overgiving "Good Girl" grew up...*Her childhood*

– Praised for being quiet, polite, and easy
– Felt responsible for others’ emotions
– Learned that love had to be earned
– Got attention only when she achieved
– Was told “don’t make a scene” instead of being heard
– Felt safest when she was pleasing others
– Learnt to shrink herself to make others comfortable
– Didn't have a emotional stable parent
– Felt alone and had to figure things herself

Love, your coach
Angela | Art of self healing
1:1 coaching | workshops | corporate | breathwork

—

✅️ Follow me to join a growing safe community of women healing their nervous systems, reclaiming their power, and coming back to themselves.

✅️ Upcoming workshops: MELBOURNE coming soon 2026!

—

✨️ The Awakened Woman ✨️
My signature 12 week 1:1 healing program for women ready to release the past, reconnect with their truth, and reclaim their power.
By application only — DM AWAKEN to express your interest.

—

20/01/2026

You’ll feel it before you see it.

When your body finally feels safe with you again...
You’ll notice the shift.

You’ll stop bracing for rejection.
You’ll take deeper breaths without forcing it.
You’ll rest without guilt.
You’ll say no without spiraling.

Because safety doesn’t start in the mind,
It starts in the body.

And when your body stops seeing you as a threat?
That’s when the real healing begins.

You’re not behind. Your body is just learning to trust again.

Love, your coach
Angela | Art of self healing
1:1 coaching | workshops | corporate | breathwork

—

✅️ Follow me to join a growing safe community of women healing their nervous systems, reclaiming their power, and coming back to themselves.

✅️ Upcoming workshops: MELBOURNE 🇦🇺
Coming soon!

—

✨️ The Awakened Woman ✨️
My signature 12 week 1:1 healing program for women ready to release the past, reconnect with their truth, and reclaim their power.
By application only — DM AWAKEN to express your interest.

—

14/01/2026

MUST READ ⬇️

The overgiving good girl often doesn’t realize she’s self-abandoning. Especially in relationships...*friendships included*

She calls it love, but it’s often survival.
Making herself small to keep the peace.
Taking the blame just to avoid disconnection.
Chasing emotionally unavailable partners, mistaking anxiety for passion.
Attracting narcissists…because she was never taught what safe love feels like.

I say this with no shame, I was her.
And if this feels familiar, you’re not broken.
You were just conditioned to believe that love meant losing yourself.

This page is for the woman who’s ready to unlearn all of that, and come home to herself.

✨️ How the overgiving good girl shows up in relationships:

– Tends to attract emotionally unavailable, avoidant partners
– Confuses anxiety with chemistry
– Over-apologizes and under-expresses
– Puts their needs above her own
– Avoids conflict to keep the connection
– Mistakes crumbs for love
– Tends to attract narcissists
– Deserves so much more but is settling for less

Love, your coach
Angela | Art of self healing
1:1 coaching | workshops | corporate | breathwork

—

✅️ Follow me to join a growing safe community of women healing their nervous systems, reclaiming their power, and coming back to themselves.

✅️ Upcoming workshops: MELBOURNE 🇦🇺 Coming soon

—

✨️ The Awakened Woman ✨️
My signature 12 week 1:1 healing program for women ready to release the past, reconnect with their truth, and reclaim their power.
By application only — DM AWAKEN to express your interest.

—

29/12/2025

Here to remind you 🤍 You’re doing great.

5 signs you're healing (even if it doesn’t feel like it):

1. You feel more tired than usual
Your body is finally relaxing after running on survival mode.

2. You cry more easily
Suppressed emotions are finally being released.

3. You're setting boundaries (& feeling guilty)
Growth often feels uncomfortable at first.

4. You're losing interest in certain people & habits
You’re no longer available for what drains you.

5. You're more aware of your patterns & respond accordingly
Awareness is the first step of transformation, and you’re doing something about it.

You don’t need to do it perfectly.
You just need to keep coming back to you. Baby steps at a time and remember your healing is not on a schedule ✨️

🤍 Sharing is one the key elements of healing ~
Feel free to share your reflections or experiences in the comments.

Love, your coach
Angela | Art of self healing
1:1 coaching | workshops | corporate | breathwork

—

✅️ Follow me to join a growing safe community of women healing their nervous systems, reclaiming their power, and coming back to themselves.

✅️ Upcoming workshops: MELBOURNE 🇦🇺 Coming soon

—

✨️ The Awakened Woman ✨️
My signature 12 week 1:1 healing program for women ready to release the past, reconnect with their truth, and reclaim their power.
By application only — DM AWAKEN to express your interest.

—

Address

Melbourne, VIC

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Art of Self Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Art of Self Healing:

Shortcuts

Featured

Share

Category