Dr Eshini Perera - Dermatologist

Dr Eshini Perera - Dermatologist Dermatologist

03/03/2026

Your skin, hair and nails can sometimes reflect what is happening internally.

Persistent nail changes, inflammation around the mouth, or hormonal-pattern acne may signal nutritional or hormonal imbalance.

These signs are clues, not diagnoses, and patterns over time matter more than single changes.

If symptoms persist, blood tests and medical review are more reliable than self-diagnosis.

Education only. Not personal medical advice.

26/02/2026

Healthy hair growth depends more on biology and habits than quick fixes.

Sudden shedding is often a delayed response to stress, illness or hormonal shifts, not permanent loss. Most shedding does not damage the follicle, which means regrowth is still possible. Protecting the scalp, avoiding chronic tension and sticking to consistent care matter more than “miracle” products.

Patience is part of treatment, as hair recovery always lags behind the trigger.

Education only. Not personal medical advice.

24/02/2026

Melasma skincare: What’s worth it?

When it comes to melasma, not all skincare is created equal! Dr Eshini answers some of the questions—covering ingredients like hydroquinone, tretinoin, vitamin C, and more.

Which ones are must-haves, and which ones might not be as essential as you think? Watch to find out!

What’s your go-to melasma treatment? Let’s discuss in the comments! 👇

19/02/2026

Your skin can offer clues about what is happening inside your body, but it is not a diagnosis.

Eyebrow thinning, jawline breakouts, dark under-eyes or yellowing of the skin can reflect hormonal, nutritional or metabolic stress.

These signs are signals, not conclusions, and should be assessed in context.

Education only. Not personal medical advice.

17/02/2026

Shaving your hairline will not change where it grows, but it can create problems over time.

Blunt stubble can look thicker short term, yet it increases the risk of ingrowns, folliculitis and repeated micro-trauma. Chronic irritation and inflammation around follicles may accelerate thinning in people who are already prone.

Protecting the hairline means reducing ongoing inflammation.

Education only. Not personal medical advice.

15/02/2026

Can acupuncture help with hair growth? Maybe, but context matters.

Small studies suggest it may reduce inflammation and improve microcirculation, which can influence hair cycling.

Early trials are even exploring acupuncture alongside 5 percent minoxidil, but evidence is still limited. Think of it as a support option, not a replacement for proven treatments.

Education only. Not personal medical advice.

13/02/2026

Skincare myths are convincing because they sound logical.

Topical collagen does not replace your own, price does not equal performance, and daily SPF still matters indoors.

Natural does not mean harmless, and repeated sleep lines can become permanent over time.

Evidence based skincare beats marketing every time.

Education only. Not personal medical advice.

11/02/2026

Are you shedding hair or just noticing it more?

Losing 50 to 150 hairs a day is normal and makes room for new growth. Clumps in the shower, sudden thinning or visible scalp suggest excessive shedding.

Track changes, be gentle with styling, manage stress and see a dermatologist if it persists.

Education only. Not personal medical advice.

10/02/2026

Want better skin long term? Start by dropping these sunscreen myths.

Clouds, makeup SPF and base tans do not protect you, and one morning application is not enough.

Use broad-spectrum SPF daily and reapply every two hours when outdoors.

Education only. Not personal medical advice.

08/02/2026

Excessive shedding is often your scalp hitting the panic button.

Stress, illness, childbirth or iron deficiency can push many hairs into the shedding phase at once. Shedding usually appears two to three months after the trigger, which is why it feels sudden.

Focus on gentle hair care, avoid tight styles, manage stress and check iron levels if shedding is ongoing. Most cases settle once the trigger is addressed.

Education only. Not personal medical advice.

05/02/2026

Crepey neck skin is not just about age, it is about exposure and collagen loss.

Daily SPF 50 is the most important step, as neck skin is thin and breaks down collagen faster than the face. Retinoids help stimulate collagen, but starting slowly matters to avoid irritation. Vitamin C provides antioxidant protection, while peptides and growth factors support ongoing collagen signalling.

Prevention works better than reversal, and consistency is everything.

Education only. Not personal medical advice.

04/02/2026

Postpartum hair loss can look alarming, but it is a normal biological shift.

After pregnancy, falling oestrogen triggers shedding, often peaking two to four months postpartum.

The good news is regrowth usually occurs within six to 12 months with gentle hair care.

Education only. Not personal medical advice.

Address

130 Murrumbeena Road
Melbourne, VIC
3163

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