Integrated Sex & Relationship Therapy

Integrated Sex & Relationship Therapy We specialise in providing counselling for s*xual and relationship concerns.

It’s never too late to regain intimacy and passion, not to mention alleviate any issues to make your s*x life as positive as possible.

26/02/2026

If s.ex feels like something you’re doing rather than something you’re experiencing, your body might be asking for less performance and more permission.

You don’t have to impress.
You get to feel.
Now that’s hot 🔥

25/02/2026

Open relationships and play vary greatly.

If you’ve thought about heading to a swingers party then this workshop is for you (and your partner).

Let’s debunk the stereotype and dive in on how to navigate a party upholding your boundaries, communicating with confidence, and finding pleasure!

Join me this Saturday 6pm at in South Melbourne.

Tickets: https://www.pinebar.com.au/events/28-02-2026/

17/02/2026

First morning of the year of the fire horse. 🔥

Have you considered one small intention this year, or telling yourself one new positive belief?

One common negative thought I notice in clients is the belief or feeling “broken”.

What if that shifted to feeling whole, feeling confident, and having trust in yourself?! Now is the time to make change for a better sense of self. Seek help if needed, as there are so many therapist and s.exologists out there to assist.

17/02/2026

Maintenance S ex - yeah or neah?

What I’m finding in clinic recently, is that many couples are presenting with the idea that they have to practice this.

One person has felt obligated or coerced to participate in intimacy for years, and the argument of maintenance s. ex is brought up.

Continuing having s. ex that you don’t want or don’t enjoy is rarely the answer.

Flip the scripts, build connection, reframe, expand intimacy are the path to working together.

Want to learn more? Book a session with me or subscribe to my mailing list above for FREE relationship and intimacy advice!

13/02/2026

Interested in swinging, org!es, playing in a club??
Then this workshop is for you.

Curious, adventurous, trepidatious new comers and those interested in this topic- then please come along!

I’ll bring 20 years of experience on this topic along where I’ll address initiation, communication, consent, and all those questions of the “what ifs” you might have.

Feb 28th 6pm at .

Tickets $50 head to their site:
https://www.pinebar.com.au/events/28-02-2026/

26/01/2026

Oh Patts- this is just not on.

Rather than criticise Patts character or shame him, I will call out the very inappropriate behaviour that violates my boundary.

This is a prime example of what women go through daily for no other reason than living in a world where gender biases run rampant and highlight male privilege.

“My Aussie f*ck b!tch” - oh Patts if you only knew me. I get to choose if I want to be someone’s f*ck toy, and if I did, that’s my choice!

However that’s not how I play, and I get to choose how to exist in my Slut Fame era 🔥

Not here for you, the power never leaves me and what I choose 😉

Shout out to those in perimenopause 👋Personal post caveat *I’m not a medical Dr*After having extensive blood work and gu...
20/01/2026

Shout out to those in perimenopause 👋

Personal post caveat *I’m not a medical Dr*

After having extensive blood work and gut testing, I’m enhancing how my body functions this year. My body is estrogen dominant and was struggling clearing it.

So I jumped on a boatload of suppliments, reduced alcohol even more (I choose when that drink is worth it), reduced caffeine, slightly changed my meal structure and BOOM - feeling fu***ng great 💪🏻.

I make sure I’m in either in the gym or moving 6 days a week and eat well. (This is embedded in me and how I’ve lived for well over a decade).

My libido hasn’t changed. Medical info suggests with my blood results I’d potentially have a drop in libido (never happened). What has changed is having even better s.ex. This doesn’t mean you have to train like me, or do anything I’m doing. I’m doing what makes MY brain and body feel optimal. Are you?

S*x gets better the older you get 😉

Want to know more about how to want to the s.ex you want?

DM WANT and I’ll let you know how we can start working together.

In need of a s.exual reboot?Download my FREE guide by clicking the link and subscribing (just click confirm after you pu...
11/01/2026

In need of a s.exual reboot?

Download my FREE guide by clicking the link and subscribing (just click confirm after you put in your email address). No gimmick, just a free mini workbook to ask yourself some questions you might have been avoiding.

Stop having the s.ex you don’t want!

❤️

You don’t have to spend another year not enjoying the s.ex you’re having.Start owning what you like.Start having the cou...
05/01/2026

You don’t have to spend another year not enjoying the s.ex you’re having.

Start owning what you like.

Start having the courage to explore what you might like.

2026, a fire year 🔥

❤️

It’s so nice to know people have listened to my podcast this year. Apparently quite regularly!Thanks for giving me the m...
21/12/2025

It’s so nice to know people have listened to my podcast this year. Apparently quite regularly!

Thanks for giving me the motivation to record more and get back to regular drops in 2026 🤩🎊 Keep sharing S.ex Love & Science and thanks for listening 🙏🏻👋

07/12/2025

“I want you to help me save the world, I can’t do it on my own.”

Brilliant exhibition and gala last night at .

Westwood and Kawakubo remind us about freedom and independence, the spirit of the punk. Some rebel with fashion, and some of us rebel by highlighting the gendered constructs that hold us back from our true essence & s.exuality.

Shout out to all my fellow rebels out there 🤘🏻

*xtherapy

04/12/2025

Hot in the city 🔥

Fantastic turn out this week for my lecture on Intimacy Conversations in conjunction with and .melbourne.

Everyone was so keen to learn, and ask questions on the taboo topic and dive in why it doesn’t have to be so tabboo. Loved the enthusiasm 😍

Let’s keep the conversations going!
Book me to host live talks on s.ex, intimacy, relationships, and dating. I’ll bring some of the science and a HELL lot of experience and knowledge 🤓🔥

Address

2/950 Mt Alexander Road Essendon
Melbourne, VIC
3040

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 1pm
Saturday 9am - 12pm

Telephone

+61390137113

Website

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