Brad Mickelssen - Stronglife Health & Performance

Brad Mickelssen - Stronglife Health & Performance Raising the standard of the industry

Helping guys cut the gut & keep it off with our 26 week program

🎉 50 KILOS GONE IN JUST 26 WEEKS! 🎉Yep, you read that right. Craig’s dropped over 50kg, and it wasn’t some magic quick f...
12/03/2026

🎉 50 KILOS GONE IN JUST 26 WEEKS! 🎉
Yep, you read that right. Craig’s dropped over 50kg, and it wasn’t some magic quick fix or fad. It came down to CONSISTENCY, SMART CHOICES, and a commitment to becoming the best version of himself for his family.

Here’s how he did it:
✅ Daily walks to get his body moving.
✅ Small but powerful changes to his food habits (that actually stuck).
✅ Cutting back and managing alcohol intake.
✅ Showing up for himself, day after day.

The result?
👉 Health issues? Sorted.
👉 Energy? Through the roof.
👉 Confidence? Sky-high.

We are looking for our next 5 guys who want to lose 10-20+kg, Increase their energy and feel great again. Interested?
Complete the quiz to see if you qualify: https://stronglife.typeform.com/Quiz-

11/03/2026

Shannon is living proof that it's NEVER too late to get fit, strong, and healthy.

⬇️ 4Kg down
💪 Slabs of new muscle gained
🍗 AND eating more food than ever

That's a solid win in my books!

Are you ready to make a change? Comment below to receive a free copy of our Goal Setting + Habit Stacking Planner to get you on track to your goals! 💬

8 Weeks into the program and Joey is smashing it!⬇️ 4kg Weight-loss⬇️ 10cm Waist drop⬇️ 8cm off the waistHe's not only s...
10/03/2026

8 Weeks into the program and Joey is smashing it!
⬇️ 4kg Weight-loss
⬇️ 10cm Waist drop
⬇️ 8cm off the waist
He's not only seeing the physical differences but add to it - increased strength levels, energy, and mood.

We are looking for our next 5 guys who want to lose 10-20+kg, Increase their energy and feel great again. Interested?
Complete the quiz to see if you qualify: https://stronglife.typeform.com/Quiz-

09/03/2026

This myth needs to DIE already!

I'm sorry but eating ""little and often"" does next to f*ck all for weight loss.

You don't need to eat 6 to 8 meals a day to ""fire up your metabolism"".

That's not how the body works.

What matters more is HOW MUCH you eat.

Complete the quiz to see if you qualify: https://stronglife.typeform.com/Quiz-

💥26 weeks done and close to 25kgs down💥Brendan is finishing up his first 26 weeks and has dropped an impressive amount o...
09/03/2026

💥26 weeks done and close to 25kgs down💥

Brendan is finishing up his first 26 weeks and has dropped an impressive amount of weight and measurements over the program!!

He has had some hurdles to work around with injuries, but his consistency with sticking to the process and working on the nutrition, step count and adapting programs to suit has still got him a great result 💪 💪

If you are worried that your injuries will hold you back from progress, lets chat:
https://www.stronglifeproject.com/limitedspots

⬇️17 kg's!!! ⬇️ 30 cm!!!! 😎👌🔥 🌮🍕🥪Ash has been absolutely smashing it, both with his workouts and also meal preps, allowi...
27/02/2026

⬇️17 kg's!!! ⬇️ 30 cm!!!! 😎👌🔥 🌮🍕🥪
Ash has been absolutely smashing it, both with his workouts and also meal preps, allowing him to drop over 17kg and 30 cm in measurements since starting with us. Check the pics below! Despite a few obstacles along the journey, he has put his head down and is smashing it as a result! Keep it up legend!

To see if you qualify for our 10kg Guarantee tap the link below:
https://stronglife.typeform.com/Quiz-

Travis’ Next-Level Transformation – Hard Work, Big Results! 🎉💪Sometimes everything just clicks, and Travis is the perfec...
26/02/2026

Travis’ Next-Level Transformation – Hard Work, Big Results! 🎉💪

Sometimes everything just clicks, and Travis is the perfect example of what happens when it does! In just 6 weeks, he’s already down 6.5 kgs and is feeling unstoppable. 🚀🔥

What’s even more impressive? Travis has managed to juggle a jam-packed schedule – working 12-hour days, smashing out 5 training sessions a week, and even tackling house renovations – all while staying consistent with his nutrition and loving the process. 🙌💪

It’s not just about the numbers on the scale (though they’re amazing); it’s about the massive lifestyle shift he’s embraced. Travis’ focus, discipline, and positive attitude are driving real, lasting change. And the best part? He says it’s manageable and enjoyable – proof that with the right plan, anything is possible. 💯

To see if you qualify for the Stronglife Project tap the short quiz below: https://stronglife.typeform.com/Quiz-

25/02/2026

Diet plans suck!

Not only are they super restrictive, but they also don't work.

Remember, if you can't see yourself doing it forever, the results won't last forever.

So maybe it's time to take a different approach 👀

Ryan’s Unstoppable Transformation! 💪🔥Let’s hear it for Ryan Darlington, who’s making waves in his fitness journey! Despi...
25/02/2026

Ryan’s Unstoppable Transformation! 💪🔥

Let’s hear it for Ryan Darlington, who’s making waves in his fitness journey! Despite juggling a hectic work and life schedule, Ryan has stayed incredibly consistent with his nutrition and training, and it’s paying off big time. 🎉

Not only has he shed a significant amount of body fat, but he’s also packed on some serious muscle. His strength gains are next-level, benching 80kg for reps and crushing 200kg on the leg press. 🏋️‍♂️👏

Ready to write your own success story like Ryan? Let’s make it happen, starting now! 🚀
Complete the quiz to see if you qualify: https://stronglife.typeform.com/Quiz-

🔥 John’s Incredible 15 kg Transformation! 🔥From day one, John has been an absolute machine, putting in the work and prov...
24/02/2026

🔥 John’s Incredible 15 kg Transformation! 🔥

From day one, John has been an absolute machine, putting in the work and proving what’s possible when you commit to making a change. His results? Nothing short of inspiring!

🌟 4 weeks in:
✅ 10cm off the waist
✅ 4kg down
✅ 14cm total lost

John dove into his training, cleaned up his nutrition, and started seeing results almost immediately. The effort was paying off, and he was just getting started!

🌟 16 weeks in:
✅ 12.5kg lost
✅ 21cm off the waist

With consistent weight training, runs, swims, and ditching processed foods, John’s progress went from great to phenomenal. His dedication to building sustainable habits was next level!

🌟 26 weeks in:
✅ 15kg down
✅ 23cm off the waist

John’s key to success? Consistency, a high-protein diet, and smashing out 15-20,000 steps daily. And yes, he still managed to enjoy the occasional beer—because this isn’t about restriction; it’s about balance and building a lifestyle that lasts. 💪

John, you’ve transformed more than your body,you’ve built confidence, resilience, and a completely new way of life. We’re so proud of you, mate. Keep crushing it, legend! 🙌

💡 Ready to take on your own transformation? Our next challenge is just around the corner. Click the link to get started:
👉 https://stronglife.typeform.com/Quiz-

The difference that 20 weeks can make!! 💥Nik has committed to every step of the journey to date and absolutely dominated...
23/02/2026

The difference that 20 weeks can make!! 💥
Nik has committed to every step of the journey to date and absolutely dominated his first 20 weeks in style. Way to go legend!
⬇️ 20kg weight loss
⬇️ 25cm off the waist
⬇️ 13cm off the hips
⬇️ 12cm off the chest

If you want to join over 6,000 who have Cut the Gut, skyrocket their energy and regained their health tap the link below: https://stronglife.typeform.com/Quiz-

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Melbourne, VIC
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