Remedy Grounds

Remedy Grounds Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.

29/05/2026

Not everyone gets it (our members do though 😉)⁠
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Nothing like a Dry Gravity Float to decompress after a long day ✨️⁠
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25/05/2026

$28 to access one of the most prime recovery gyms in South Melbourne? Yes please.⁠
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But only for the month of June 🫢⁠
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Come in for your free trial week today 🤝🏻⁠
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22/05/2026

24/7 access to one of the most prime recovery gyms in South Melbourne? Yes please.⁠
⁠
But only for the month of June 🫢⁠
⁠
Come in for your free trial week today 🤝🏻⁠
⁠

20/05/2026

The shakeout was REAL! ⁠
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So many faces that braved the cold this morning for our shakeout run with , kitted out by and post-run hydration by .sport followed by recovery by yours truly 😌💆🏼⁠
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For any of our other runners that are in need of some TLC, our $28 memberships are still on offer, so make sure to take advantage while you can!⁠
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Saturday OPEN DAY is approaching and we are proud to announce will be apart of all the fun! While the incredible deliv...
12/05/2026

Saturday OPEN DAY is approaching and we are proud to announce will be apart of all the fun!

While the incredible delivering the freshest beats and vibes for all!!

Invite your friends, bring your boss, rally the girls it’s and open day for all!

DID YOU KNOW: that you can claim all of these RedLight Therapy benefits just using the one machine at Remedy Grounds?! A...
09/05/2026

DID YOU KNOW: that you can claim all of these RedLight Therapy benefits just using the one machine at Remedy Grounds?! And many many more!

07/05/2026

Recovery isn’t just rest anymore, it’s an experience. Book now.

🌟 Non-members show this video at reception for a complimentary trial 🌊🤫

Your people. Your place. 11 days until we open our doors and welcome you into the Remedy Grounds community. Come experie...
05/05/2026

Your people. Your place. 11 days until we open our doors and welcome you into the Remedy Grounds community. Come experience the space built for how you want to feel.

Open Day 116 May, from 10AM. South Melbourne.

Hey Remedians!Please note our Public Holiday - Labour Day hours:Tuesday, 9th of March→ 8:00 AM - 2:00 PMStaff on duty: J...
05/03/2026

Hey Remedians!

Please note our Public Holiday - Labour Day hours:

Tuesday, 9th of March
→ 8:00 AM - 2:00 PM

Staff on duty: James

See you at the club!
- The Remedy Grounds Team

Address

Unit 3/186-202 York Street
Melbourne, VIC
3205

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 5pm
Sunday 8am - 5pm

Telephone

+61404291111

Website

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