Remedy Grounds

Remedy Grounds Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.

✨ Hey Remedians! ✨Please note our Public Holiday & Grand Final Day hours this week:🗓️ Friday, 26th Sept → 8:00 AM – 3:00...
21/09/2025

✨ Hey Remedians! ✨

Please note our Public Holiday & Grand Final Day hours this week:

🗓️ Friday, 26th Sept

→ 8:00 AM – 3:00 PM
Staff on duty: Liane ⚡️

🗓️ Saturday, 27th Sept

→ 8:00 AM – 3:00 PM
Staff on duty: Karen ⚡️

See you at the club! 💪🌿

— The Remedy Grounds Team

Winner Announcement! Big congratulations to Jesse Brown for clocking up 27 visits over the last month and taking out the...
17/09/2025

Winner Announcement!

Big congratulations to Jesse Brown for clocking up 27 visits over the last month and taking out the Remedy Grounds Challenge! 🙌👏

Jesse has scored 3 FREE Red Light Therapy sessions

Stay tuned more member competitions are coming soon 👀🔥

Unlock the full Remedy experience.More than just a gym, your membership gives you access to a carefully curated suite of...
26/07/2025

Unlock the full Remedy experience.
More than just a gym, your membership gives you access to a carefully curated suite of recovery, performance and relaxation therapies, including:

• Infrared sauna
• Ice baths
• PEMF therapy
• SOQi bed
• Gravity float bed
• Altitude training
• State-of-the-art gym
• And so much more…

Every space, every treatment, every modality is designed to reset your nervous system, support circulation and elevate your everyday wellbeing.

Memberships available now. Send us a DM 👉🏽

Fully loaded. Zero excuses.Snacks, sips, and serious fuel now restocked 🔥Whether you’re pre ice bath, post sauna, or mid...
14/07/2025

Fully loaded. Zero excuses.
Snacks, sips, and serious fuel now restocked 🔥
Whether you’re pre ice bath, post sauna, or mid session we’ve got your energy, hydration, and protein covered.

Go beyond the surface 🙌🏽DEXA scans are now available at Remedy Grounds.✔️ Measure lean muscle, fat, and bone mass distri...
14/06/2025

Go beyond the surface 🙌🏽
DEXA scans are now available at Remedy Grounds.

✔️ Measure lean muscle, fat, and bone mass distribution
✔️ Assess bone mineral density to detect osteopenia or osteoporosis early

Includes a physician consult + full scan for a comprehensive health check.

📍 South Melbourne
🖥️ Book via our website

📣 Member notice:We’ll be open 12–6pm tomorrow (Monday 9th June) for your reset, recharge, or just a moment of quiet.
08/06/2025

📣 Member notice:
We’ll be open 12–6pm tomorrow (Monday 9th June) for your reset, recharge, or just a moment of quiet.

Something exciting is coming... 👀 A chance to win a FREE membership! Stay tuned for all the details—this is one you won’...
23/04/2025

Something exciting is coming... 👀 A chance to win a FREE membership! Stay tuned for all the details—this is one you won’t want to miss!

Happy Easter from all of us at Remedy Grounds! 🐣 Wishing you a peaceful, joyful day filled with love.
19/04/2025

Happy Easter from all of us at Remedy Grounds! 🐣 Wishing you a peaceful, joyful day filled with love.

💪 Ready to take your health to the next level? A DEXA Scan is the gold standard for understanding your body inside and o...
15/04/2025

💪 Ready to take your health to the next level? A DEXA Scan is the gold standard for understanding your body inside and out. Here’s why it’s a game-changer:

✅ Body Composition – Track fat loss, muscle gain & overall body balance.
🦴 Bone Health – Detect early signs of osteopenia or osteoporosis.
🔥 Metabolic Health– Measure visceral fat & assess risk for diabetes, heart disease & more.
🏋️‍♂️ Athletic Performance – Fine-tune training, recovery & injury prevention.
📈 Long-Term Wellness – Monitor changes from fitness, nutrition, or medical conditions.

✨ Every scan includes a personalized 10-min consult with a registered physician + a detailed 45-min DEXA session.

📍Now available at Remedy Grounds — your one-stop destination for holistic health.

👉 Visit our website to book your DEXA Scan today. Your health, down to the bone. 💥

💪 Ready to take your health to the next level? A DEXA Scan is the gold standard for understanding your body inside and o...
15/04/2025

💪 Ready to take your health to the next level? A DEXA Scan is the gold standard for understanding your body inside and out. Here's why it's a game-changer:

✅ Body Composition – Track fat loss, muscle gain & overall body balance.
🦴 Bone Health – Detect early signs of osteopenia or osteoporosis.
🔥 Metabolic Health– Measure visceral fat & assess risk for diabetes, heart disease & more.
🏋️‍♂️ Athletic Performance – Fine-tune training, recovery & injury prevention.
📈 Long-Term Wellness – Monitor changes from fitness, nutrition, or medical conditions.

✨ Every scan includes a personalized 10-min consult with a registered physician + a detailed 45-min DEXA session.

📍Now available at Remedy Grounds — your one-stop destination for holistic health.

👉 Visit our website to book your DEXA Scan today. Your health, down to the bone. 💥

🎉 LIMITED TIME ONLY: HALF PRICE MEMBERSHIPS! 🎉Get 50% OFF our Unlimited Access Memberships for just $38 per week (origin...
03/04/2025

🎉 LIMITED TIME ONLY: HALF PRICE MEMBERSHIPS! 🎉

Get 50% OFF our Unlimited Access Memberships for just $38 per week (originally $79 per week)!

What's included:

✅ Unlimited access to our fully equipped gym + Altitude room
✅ Ice baths for recovery
✅ Infrared saunas
✅ PEMF therapy
✅ Dry float tank
✅ SOQI bed
✅ Plus, a FREE 30-minute initial appointment with our results-based physio (value: $80)!
✅ No joining fee
✅ First week FREE

Limited spots available – don't miss out!
Book your tour today by calling us or sending us a DM. We can't wait to help you achieve your wellness goals!

Here's when you can visit Remedy Grounds for all your wellness needs! 🕒 We're here to help you feel your best. See you s...
23/03/2025

Here's when you can visit Remedy Grounds for all your wellness needs! 🕒 We're here to help you feel your best. See you soon! 💪

Address

Unit 3/186-202 York Street
Melbourne, VIC
3205

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 5pm
Sunday 8am - 5pm

Telephone

+61404291111

Website

Alerts

Be the first to know and let us send you an email when Remedy Grounds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Remedy Grounds:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram