Indus Therapy & Consulting

23/01/2026

Feeling stuck in trauma can be absolutely draining, like the past keeps popping up when you’re just trying to live your life 😓

EMDR therapy helps your brain safely process what’s been weighing you down, at a pace that feels right for you.

If this year feels like the right time to focus on healing, take this as your sign 💛

For a limited time, Indus Therapy is offering EMDR sessions designed to support trauma recovery with genuine care, understanding, and evidence-based therapy.

Spots are limited. Take the first step - your future self will thank you.

👉 Book your session today
📞 0451 846 596
✉️info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

31/12/2025

As we welcome the New Year 2026, may healing, balance, and inner strength support your journey ahead. 🌿

We're grateful to help individuals feel better every day through a professional care approach focused on wellbeing and growth.

Indus Therapy, mental health support, wellness care, professional therapy, trusted practice

24/12/2025

This Christmas, may you find moments of calm, connection, and well-being amidst the festive cheer. 🎄✨

We’re grateful to support your mental health journey and hope the season brings you peace and joy.

Indus Therapy Mental Health, Workplace Wellbeing, Employee Support, Stress Management, Professional Training, Counselling, Personal Growth

17/12/2025

Start the new year by prioritising your mental health and wellbeing ✨

Invest in yourself, your relationships, and your personal growth. Take the next step towards resilience, fulfilment & balance with professional therapy and counselling support.

Secure your spot today with Indus Therapy Co, offering NDIS support and expert mental health services in Melbourne.

📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au



Indus Therapy Co, NDIS support, Melbourne therapy, mental health support Melbourne, personal growth, emotional wellbeing

04/12/2025

Your surroundings can shape how ADHD and autism show up day to day, sometimes more than we realise. 🌿✨

Small changes like reducing noise, organising your space, or adding sensory-friendly tools can make life feel calmer and more manageable.

At Indus Therapy, we support individuals in understanding these patterns and creating environments that enable them to truly thrive. 💛

📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

27/11/2025

It’s finally here, our brand-new Indus Therapy & Consulting website!🎉

We’ve made everything smoother, clearer, and way more fun to explore. From therapy support to consulting, workshops, resources, and even getting to know Rishi better, it’s all in one place now.

This update is bold, fresh, and full of heart… and we can’t wait for you to dive in.

Check out the new experience at https://www.industherapyco.com.au

📞 0451 846 596
✉️ info@industherapyco.com.au

24/11/2025

Big changes are coming to Indus Therapy! 🌿

We’ve reimagined the way you access support—making it more approachable, personal, and inspiring. Explore tools and resources designed to help you grow, connect, and feel understood. A new chapter is almost here. Get ready to experience it with us. 💛

📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

10/11/2025

Lived experience is an important part of and last week we joined the Lived Experience Advisory Panel at Care Economy Research Institute at to talk about how to incorporate lived experience into teaching and training of new social workers!

Lovely bunch of folks, some experienced social workers, some students, some experts by lived experience. All with a shared purpose and courage to share their stories knowing they will be stigmatised but doing it for the cause!

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👉 Watch our webinar as Master of Social Work students and members of a Lived Experience Advisory Panel share their stories and reflections over the past two years - https://lnkd.in/eBmQEW_E

03/11/2025

🚨 Early bird ends soon! Our upcoming workshop is packed with practical tools and techniques to help children and young people navigate their internal worlds and build more meaningful lives. On top of the 4 ACT skills here, you'll learn creative and engaging ways to introduce ACT concepts, helping young people understand why ‘control is the problem, not the solution’. Through hands-on skills and exercises, you’ll be equipped to support young people in untangling difficult thoughts, making room for emotions, and connecting with what truly matters. Learn more on our website and sign up today to save 20% off your course fee! https://buff.ly/Xd73ITE

29/10/2025

28/10/2025

Big Announcement!

27/10/2025

Super excited to be a part of this presentation tomorrow, come along!

Please join us on Wednesday 29th October as we hear from the Discipline of Social Work and Social Policy’s Lived Experience Advisory Panel and students enrolled in the Masters of Social Work and Social Policy (Child and Family).

See the attached flyer for more information.
Date: Wednesday 29 October
Time: 12.30-1.30pm
Location: Online via Zoom OR in person at Western Lecture Theatre, Bundoora campus, La Trobe University