Indus Therapy & Consulting

Indus Therapy & Consulting Boutique EMDR Mental Health Practice specialising in supporting busy humans wanting quality evidence based support 📍
CALD, Leadership & Neuroaffirming

As we prepare to commemorate Anzac Day, we recognise that for many in the veteran community, the "battle" doesn't always...
24/04/2026

As we prepare to commemorate Anzac Day, we recognise that for many in the veteran community, the "battle" doesn't always end when you return home.

High-stress environments can leave the brain’s processing system "stuck" on certain memories. This is why we highlight EMDR (Eye Movement Desensitisation and Reprocessing) as a core part of our support for veterans and first responders.

Unlike traditional talk therapy, EMDR helps the brain reprocess traumatic events so they no longer trigger the same level of distress. It’s evidence-based, effective, and now available to you through our Open Arms and BUPA registration.

Visit the site link below to learn how EMDR can help you find a new way forward.

âśż Book your 10-minute call today
âśż 0451 846 596
âśż info@industherapyco.com.au
âśż https://www.industherapyco.com.au

A lot of people have heard of EMDR but are not quite sure what it actually involves. So here is a plain-English breakdow...
21/04/2026

A lot of people have heard of EMDR but are not quite sure what it actually involves.

So here is a plain-English breakdown of what it is, how it works, and who it can help.

If you have been carrying something heavy for a long time, this might be worth a read.

Link in bio to book a free 10-minute chat with Rishi. 🌿

âśż 0451 846 596
âśż info@industherapyco.com.au
âśż https://www.industherapyco.com.au

20/04/2026
20/04/2026

Join our Prevention Teams Education Liaison Officer tomorrow at 10am online for a free introduction to GCASA. Learn about who we are, what we do and more. For information about how to join this session please check the links and QR codes on the flyer, call 51343922 or email prevention@gippscasa.org




19/04/2026

Trauma is a part of life. It’s been a part of every human beings life since the beginning of man kind. All of us are in pain, all of us carry deep wounds, we all have things we don’t talk about.

It’s not about perfection.

It’s about repair. Over and over again. That’s how we break the cycle. We’re humble enough to actually see and name the problem, we apologize, we listen and we try again.

That’s healing

Peak career highlight today delivering training a group of 12 senior group of execs of a major community service org. So...
16/04/2026

Peak career highlight today delivering training a group of 12 senior group of execs of a major community service org. Somehow I have been fortunate enough to work with CEOs before; but working with a room full of execs of rich and deep experience really kicks you in the imposter syndrome!

We worked on trauma informed leadership, wellbeing of workers supporting the most vulnerable in our society and what clinical supervision does best for career longevity.

I will have a pep in my step for a few days for sure!

We are proud to announce that Indus Therapy is now a registered provider for Open Arms via BUPA.This means specialised m...
14/04/2026

We are proud to announce that Indus Therapy is now a registered provider for Open Arms via BUPA.

This means specialised mental health support is now even more accessible for current ADF members, veterans, and their families. We understand that service life impacts the whole support network, not just the individual. Our Telehealth services provide a private, flexible space to navigate the unique challenges of military and post-service life.

Ready to start? Book your free 10-minute discovery call below.

âśż 0451 846 596
âśż info@industherapyco.com.au
âśż https://www.industherapyco.com.au

10/04/2026

In 1952, hysteria became a formal diagnosis in the DSM. Hysteria was a term for women who: had high anxiety, impulsivity, “dramatic of theatrical behavior” and “emotional outbursts.” Physical symptoms included sudden movements and sleep disturbances.

During Sigmund Freud’s era, women were brought into treatment by their husbands. Freud was the first to uncover these women had one common experience: childhood abuse.

What happened next would become one of the biggest coverups in psychology’s history.

Freud listened to hours to women’s stories of abuse and trauma. He believed them. Men, who were paying for treatment, were obviously not happy that their wives were exposing what went on in their childhood homes, and their marriages. Freud treated the wealthy class in Vienna, and there’s evidence that this connection created pressure for his silence. During this time he suddenly crafter a new narrative. That women created these false memories and stories based on their own fantasies.

Treatment for hysteria involved things I can’t share on Instagram. This only compounded trauma.

During this era, psychologists who were almost entirely male, failed to look at any root causes of hysteria. Decades of research were lost, and women’s lived experiences were denied immediately by the field claiming to treat them.

In 1980, hysteria was formally removed as a diagnosis. The same year, borderline personality disorder was created and entered in the DSM. 75% of people diagnosed are women. And once again, the label was a “personality disorder” instead of understanding that these were people experiencing PTSD.

In my early practice, I treated several people treated with borderline personality disorder. All were turned away from several therapists afraid to treat them. All experienced abuse, neglect, and complex trauma. Almost all were medicated (at high doses) during their teenage years. All most all had their reality denied by someone they loved. The stigma remains.

Imagine how many people we can help when we understand what post traumatic stress does to the mind, body, and soul. Imagine if we stopped calling people disordered, and started asking: “what happened to you?”

10/04/2026

Address

Suite 7, Room 1 493 Riversdale Road (Dillons Building), Camberwell
Melbourne, VIC
3124

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