Indus Therapy & Consulting

Indus Therapy & Consulting Boutique EMDR Mental Health Practice specialising in supporting busy humans wanting quality evidence based support 📍
CALD, Leadership & Neuroaffirming

13/10/2025

Leading a team can be overwhelming - conflicts, stress, and mental health challenges take their toll.

Our manager support consults help you pause, reflect, and discover practical ways to guide your team while staying resilient and balanced.

Protect your wellbeing and lead with confidence.

📞 03 8373 4649
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

Manager support | Leadership guidance | Team management | Resilient leadership | Workplace wellbeing

07/10/2025

Being a therapist isn't easy - having someone in your corner makes all the difference.

Whether you're early in your career or looking to feel steadier in your practice, supervision can help you navigate challenges, celebrate wins, and grow with confidence.

Let's create a space where you feel supported, grounded, and ready to show up fully for your clients.

📍 Suite 7, Room 1, 493 Riversdale Road, Camberwell
📞 03 8373 4649
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au



Clinical supervision | Therapy support | Early career therapist | Mental health professionals | Counsellor life | Social work |Indus therapy

Indus Therapy & Consulting is now proud to be trained in Acceptance and Commitment Therapy by the one and only, Dr Russ...
27/08/2025

Indus Therapy & Consulting is now proud to be trained in Acceptance and Commitment Therapy by the one and only, Dr Russ Harris! I remember watching his videos on my first placement, and the training left me at peace and reflective, both at the same time. Can’t wait to bring this into my work with my clients, I already see so many overlaps with Hindu and Buddhist practices and stories from the subcontinent!

✨ Honoured to speak at the Press Pause event at in collaboration with I shared insights on:🔹 How to find the right th...
22/08/2025

✨ Honoured to speak at the Press Pause event at in collaboration with

I shared insights on:
🔹 How to find the right therapist
🔹 Common misconceptions about therapy
🔹 Why mental health conversations are vital in the Sikh and Punjabi community

Breaking the stigma starts with open dialogue, and it was inspiring to see so many young professionals engage with these topics.

Together, we’re building spaces where seeking support is seen as strength.

A soft hello from our new space… Indus Therapy is now in Camberwell 🌸 A calm, cosy space made just for you. 📞 03 8373 46...
08/07/2025

A soft hello from our new space…

Indus Therapy is now in Camberwell 🌸

A calm, cosy space made just for you.

📞 03 8373 4649
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

Indus therapy | Camberwell therapy | Therapy space | Melbourne therapist | Camberwell psychologist

Have you checked in with yourself today?Taking a moment for regular mental health check-ins can help you manage stress, ...
16/05/2025

Have you checked in with yourself today?

Taking a moment for regular mental health check-ins can help you manage stress, improve self-awareness, and build emotional resilience. 🍃💮

At Indus Therapy, we're here to walk with you on your mental wellness journey. You don’t have to face it alone—reach out for support today!

📞 03 8373 4649
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au
📍 Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia


mental health check | emotional resilience | therapy support | mental wellness tips | self compassion

To all the wonderful mums out there – you deserve to be celebrated every day! 💖🌸 Thank you for all the love, care, and s...
10/05/2025

To all the wonderful mums out there – you deserve to be celebrated every day! 💖

🌸 Thank you for all the love, care, and strength you give. Whether you're comforting, guiding, or simply being there, you're a true superhero!

Wishing you the happiest Mother’s Day filled with love and joy! 🌷👩‍👧‍👦

Building a healthy relationship takes time, but even an hour of intentional effort can make a difference.Listening, plan...
05/05/2025

Building a healthy relationship takes time, but even an hour of intentional effort can make a difference.

Listening, planning small dates, discussing future goals, and appreciating the little things can strengthen your bond.💑

At Indus Therapy, we help couples navigate challenges and develop healthier communication strategies.

Ready to build a better connection? We're here to support you.⏳❤️

📞 03 8373 4649
✉️ info@industherapyco.com.au
🌐 www.industherapyco.com.au
📍 Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia


relationship counselling | couples therapy | healthy relationships | communication skills | relationship growth

Healing comes in many forms, Today, we honour the brave souls whose strength and sacrifice continue to inspire peace and...
24/04/2025

Healing comes in many forms,

Today, we honour the brave souls whose strength and sacrifice continue to inspire peace and resilience in our hearts.

At Indus Therapy, we pause in remembrance.

Lest we forget.🌺

Embracing new beginnings this Easter. Wishing you a season filled with peace, renewal, and the joy of growth. ...
19/04/2025

Embracing new beginnings this Easter.

Wishing you a season filled with peace, renewal, and the joy of growth.

Heal from PTSD (Post-traumatic Stress Disorder) with EMDR Therapy!EMDR (Eye Movement Desensitisation and reprocessing) i...
16/04/2025

Heal from PTSD (Post-traumatic Stress Disorder) with EMDR Therapy!

EMDR (Eye Movement Desensitisation and reprocessing) is a therapy that helps people process and heal from traumatic experiences by using eye movement.

Take the first step toward healing today with Indus Therapy- Your trusted partner in mental health recovery.

Book a session now at Indus Therapy and start your journey to a better you!

📞 03 8373 4649

✉️ info@industherapyco.com.au

🌐 https://www.industherapyco.com.au

📍 Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia

EMDR therapy | PTSD recovery | Trauma healing | Mental Health support | Stress Relief |Therapy For PTSD | Healing from trauma

Know the power of EMDR (Eye Movement Desensitisation and reprocessing) Therapy.Eight transformative phases to heal from ...
02/04/2025

Know the power of EMDR (Eye Movement Desensitisation and reprocessing) Therapy.

Eight transformative phases to heal from trauma, restore balance, and embrace positive change.

At Indus Therapy, we are here to guide you through this life-changing process.

With personalised care and a deep commitment, you will get support on your journey to healing.

📞 03 8373 4649

✉️ info@industherapyco.com.au

🌐 https://www.industherapyco.com.au

📍 Unit 1/1065 Heidelberg Rd, Ivanhoe VIC 3079, Australia




EMDR Therapy | Trauma Healing | Mental Health Support | Indus Therapy | EMDR Therapy for Anxiety

Address

Suite 7, Room 1 493 Riversdale Road (Dillons Building), Camberwell
Melbourne, VIC
3124

Telephone

+61451846596

Website

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