Indus Therapy & Consulting

04/12/2025

Your surroundings can shape how ADHD and autism show up day to day, sometimes more than we realise. 🌿✨

Small changes like reducing noise, organising your space, or adding sensory-friendly tools can make life feel calmer and more manageable.

At Indus Therapy, we support individuals in understanding these patterns and creating environments that enable them to truly thrive. 💛

📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

27/11/2025

It’s finally here, our brand-new Indus Therapy & Consulting website!🎉

We’ve made everything smoother, clearer, and way more fun to explore. From therapy support to consulting, workshops, resources, and even getting to know Rishi better, it’s all in one place now.

This update is bold, fresh, and full of heart… and we can’t wait for you to dive in.

Check out the new experience at https://www.industherapyco.com.au

📞 0451 846 596
✉️ info@industherapyco.com.au

24/11/2025

Big changes are coming to Indus Therapy! 🌿

We’ve reimagined the way you access support—making it more approachable, personal, and inspiring. Explore tools and resources designed to help you grow, connect, and feel understood. A new chapter is almost here. Get ready to experience it with us. 💛

📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

10/11/2025

Lived experience is an important part of and last week we joined the Lived Experience Advisory Panel at Care Economy Research Institute at to talk about how to incorporate lived experience into teaching and training of new social workers!

Lovely bunch of folks, some experienced social workers, some students, some experts by lived experience. All with a shared purpose and courage to share their stories knowing they will be stigmatised but doing it for the cause!

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👉 Watch our webinar as Master of Social Work students and members of a Lived Experience Advisory Panel share their stories and reflections over the past two years - https://lnkd.in/eBmQEW_E

03/11/2025

🚨 Early bird ends soon! Our upcoming workshop is packed with practical tools and techniques to help children and young people navigate their internal worlds and build more meaningful lives. On top of the 4 ACT skills here, you'll learn creative and engaging ways to introduce ACT concepts, helping young people understand why ‘control is the problem, not the solution’. Through hands-on skills and exercises, you’ll be equipped to support young people in untangling difficult thoughts, making room for emotions, and connecting with what truly matters. Learn more on our website and sign up today to save 20% off your course fee! https://buff.ly/Xd73ITE

29/10/2025

28/10/2025

Big Announcement!

27/10/2025

Super excited to be a part of this presentation tomorrow, come along!

Please join us on Wednesday 29th October as we hear from the Discipline of Social Work and Social Policy’s Lived Experience Advisory Panel and students enrolled in the Masters of Social Work and Social Policy (Child and Family).

See the attached flyer for more information.
Date: Wednesday 29 October
Time: 12.30-1.30pm
Location: Online via Zoom OR in person at Western Lecture Theatre, Bundoora campus, La Trobe University

27/10/2025

Many managers and staff face tough challenges without the right support – and it can be overwhelming.

At Indus Therapy, we deliver interactive, practical, and personalised training – in your workplace or online – to build real confidence and capability.

Ready to equip your team with strategies that actually work? Let’s make it happen. 💡
📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

26/10/2025

Finally completed the Schema Therapy Training with Rita and Ruth from

Couldn’t recommend it more, the clinical wisdom, aspects of Internal Family Systems and EMDR overlap was a nice little bonus!

If you weren’t sold on choosing Indus for chronic mood disorders and long term issues that keep coming back, you now have another reason!

20/10/2025

Unlock the power of self-awareness

Our Understanding Yourself Package is designed to help you discover your strengths, patterns, attachment style, and more – turning insights into real strategies for stronger leadership, better wellbeing, and lasting resilience.

Book your session today and take the first step towards a more empowered you.

📞 0451 846 596
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

Understanding yourself package | Mental health support | Leadership growth | Self-awareness training | Indus Therapy

13/10/2025

Leading a team can be overwhelming - conflicts, stress, and mental health challenges take their toll.

Our manager support consults help you pause, reflect, and discover practical ways to guide your team while staying resilient and balanced.

Protect your wellbeing and lead with confidence.

📞 03 8373 4649
✉️ info@industherapyco.com.au
🌐 https://www.industherapyco.com.au

Manager support | Leadership guidance | Team management | Resilient leadership | Workplace wellbeing