Take Shape Adventures

Take Shape Adventures Creating adventures to improve mental and physical well being, building connections and friendships Check out the calendar and book an adventure TODAY!

At Take Shape Adventures, we believe in the transformative power of the great outdoors, new friends and building a community of doers! We're here to inspire you to step outside your comfort zone, breathe in the fresh air, and embrace the beauty of nature. Our mission is simple: to encourage everyone to live a little bigger, to improve mind and body and to forge lasting connections with like-minded

individuals. Through our hiking and adventure holiday, you'll not only embark on breathtaking journeys but also have the opportunity to make new friends who share your passion for living your best life. So, lace up your boots - or runners, pack your sense of adventure, and join us on a journey towards a more vibrant, fulfilling life. Let's get outside, get fit, and make unforgettable memories together.

Come join us, come live your best life, come and do! Our jam packed 4 day hiking and adventure experiences explore the b...
22/07/2025

Come join us, come live your best life, come and do! Our jam packed 4 day hiking and adventure experiences explore the best parts and hike stunning locations. These journeys are perfect for those who are time poor, need an escape or simply want to get outdoors and visit and explore our back yard, make some some incredible memories and meet like minded people. You’ll be amazed at what we can fit into a few days! Often over long weekends so you don’t even need time-off, they are a great way to re-energize and enjoy the Australian bush, rainforest, beaches or outback.
Our 4 micro day tours are the perfect escape.

They are your opportunity to explore, discover and create lasting friendships and memories! They are designed so you can relax, have fun, explore and immerse yourself in a multi-day experience. Our tours are fully catered with nutritious healthy meals and snacks. They are graded so all fitness levels can find an adventure-based tour that will suit their needs. Our guides are experts and will make sure your trip is perfectly planned to get the most of your time. We love showing people the best parts of each location so be prepared to explore! Our goal is to ensure you have an awesome trip in a fully supported and encouraging environment and make memories that will last.

Do you need to book a 4 day escape, and have an adventure?

https://takeshapeadventures.com.au/adventure-tours/

22/07/2025

So what’s the best way to have true fun? Adventure of course! Sure, it might feel hard in the moment, but the feeling after the adventure is far more satisfying… that’s TRUE fun 🤩

We had fun over the last week on our Larapinta Adventure tour, with five days out on this iconic trail alongside an incredible team

Our weekend adventures included a Pyrite Ranges short hike, Griffith Falls day hike, and Wright Forest short hike - there’s more fun in variety of course!

What’s your next adventure? Get into an exciting and supportive adventure with us to refresh that mind and body!

🔗 Check out our calendar to find your next great adventure!

https://takeshapeadventures.com.au/calendar/


After years of isolation, uncertainty, burnout, and pressure to “bounce back”, many of us are craving something more tha...
21/07/2025

After years of isolation, uncertainty, burnout, and pressure to “bounce back”, many of us are craving something more than another optimisation tool. We need connection. We need meaning. We need to remember what it feels like to be human.

Adventure does that. It strips away the noise. It puts us back in our bodies. It reconnects us with nature, with others, and with ourselves.

🔗 Reconnect with yourself on the trail

https://takeshapeadventures.com.au/calendar/

Ha ha name that friend! we loves those friends who inspire us to do more with our lives, lets face it we all know we fee...
21/07/2025

Ha ha name that friend! we loves those friends who inspire us to do more with our lives, lets face it we all know we feel much better after a weekend on the trail then a weekend doing nothing on the couch...

We're famous for our hikes, but rafting and caving in New Zealand are two of our favourite adventures!With the support o...
21/07/2025

We're famous for our hikes, but rafting and caving in New Zealand are two of our favourite adventures!

With the support of our group, you will nail these adventures (and make some new friends along the way!). They will scare you a little but excite you a lot, and you'll create lifelong memories and collect epic stories. That’s why our unique New Zealand North Island tour is the best adventure week you will have and why you NEED to join us!

ONLY 3 SPOTS LEFT FOR NOVEMBER 2025!

Find more details, download a brochure, and book your ticket to adventure and excitement TODAY

https://takeshapeadventures.com.au/location/new-zealand-north-island/

There’s a big problem with the culture of ‘perfection’We’ve become addicted to controlling every aspect of our meals, ou...
20/07/2025

There’s a big problem with the culture of ‘perfection’

We’ve become addicted to controlling every aspect of our meals, our workouts, our schedules, even our emotions. But life doesn’t work like that.

Real life is unpredictable. Messy. Uncomfortable. And yet, so are the most meaningful moments.

We thrive in the messy and the uncomfortable. Adventure offers transformation disguised as a day in the great outdoors.

🔗 Escape perfection and embrace the messy in nature with our support

https://takeshapeadventures.com.au/calendar/

🌿 Adventure awaits on the Fleurieu Peninsula in South Australia! Join us for an unforgettable micro-tour! 🚣‍♂️Why should...
20/07/2025

🌿 Adventure awaits on the Fleurieu Peninsula in South Australia! Join us for an unforgettable micro-tour! 🚣‍♂️

Why should you come? Here are the highlights:

🌊 Coastal hikes with stunning views
🚣‍♀️ Serene kayaking along the Coorong
🗺️ Expert guides to handle all the details
🍷 Tasty wines and delicious local food
💪 Physical benefits of hiking
🧠 Mental refreshment in nature's embrace
👫 Social connections with like-minded adventurers

Don't miss out on this incredible experience!

🔗 Check out our itinerary and download the tour brochure HERE

https://takeshapeadventures.com.au/location/fleurieu-peninsula/

Feeling a little lost, disconnected, or burnt out?You're not alone and you're not stuck.At Take Shape Adventures, we hel...
20/07/2025

Feeling a little lost, disconnected, or burnt out?
You're not alone and you're not stuck.

At Take Shape Adventures, we help you reconnect with nature, yourself, and like-minded people through hiking, adventure getaways, and meaningful challenges designed to help you grow.

✨ From half-day walks to life-changing overseas trips, our experiences aren’t just about fitness, they’re about fun, laughter, personal breakthroughs, and deep connection.

We believe that you thrive when you move, explore, and surround yourself with people who lift you up. Whether you're a solo traveller, burnt-out professional, or a team leader wanting something REAL for your group, this is for you.

💥 Become part of a community that chooses boldness over burnout. Joy over just-getting-by.
💚 Book your first walk, retreat or getaway or join as a member and start living your YES life.

👇 Tap to learn more and start your next adventure!

Since both Tracey and I were both on hikes today I had to ensure that we knocked out something just a little bit better,...
20/07/2025

Since both Tracey and I were both on hikes today I had to ensure that we knocked out something just a little bit better, so our team headed out through the Dandenong‘s to visit the awe inspiring Griffith Falls and add a little bit of Off track work, plus tally up a sizable 16 odd kilometres of tracks and trails including the unforgiving stony rise track. As always, it’s great to see a few new faces and returning people from the TSA community. A last little shout out to the Lord of weather who provided a perfect midwinter day for hiking.

Did you know... sleeping in the snow can be warmer and more comfortable than you think?We provide tents, mats, food – yo...
20/07/2025

Did you know... sleeping in the snow can be warmer and more comfortable than you think?

We provide tents, mats, food – you just need your adventurous spirit (and a sleeping bag)!

❄️ Come and experience real alpine life with our Mount Stirling Overnight Hike!

📅 26 - 27 July 2025 - NEXT WEEKEND
📅 2 - 3 August 2025
📅 9 - 10 August 2025
📅 23 - 24 August 2025

🔗 Book in today

https://takeshapeadventures.com.au/location/snow-hike-mt-stirling/

Wow, what another beautiful short hike this morning in Wright’s forest between Cockatoo and Emerald! 💚This 10 km trail t...
20/07/2025

Wow, what another beautiful short hike this morning in Wright’s forest between Cockatoo and Emerald! 💚

This 10 km trail took us through Wright Forest, along the old Puffing Billy railway line, through shady backstreets for a little house dreaming, and back to where we started — full of smiles, snacks, and a little bit more space in our minds.

Be surrounded by tall trees doing their quiet work, increasing our well-being, boosting endorphins, calming our nervous systems, and reminding us of what really matters.

So much rich conversation today around workplace psychosocial well-being, how good we feel when we’re outside, connected and engaged, even just for a short while. When we pause. When we connect.

We noticed how much more creative, open, and energised we are after just a couple of hours in the forest.
Imagine if that was normal.

Imagine if real psychosocial safety included walking meetings, team nature days, and space to breathe, without guilt.
Without the relentless need to be “productive.”

Are we missing what it really means to be well?

Thank you to all who joined — new faces, regulars, returning friends. These walks are small, but the ripple effect is big.
Let’s keep going. 🥾🌿

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Alphington, VIC

Telephone

+61435593067

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Take Shape Adventures is a revolutionary community of people who want to live a fuller life. Our mission is to motivate and empower YOU to grow, think and live bigger. We do this by creating supportive, inclusive, fun and safe adventures with like minded people. We are a resource of knowledge and passion that offers you a diverse range of amazing experiences and memories.