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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 4pm

Align & Nurture

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Australia
Melbourne, VIC
Align & Nurture

Paediatric and perinatal osteopathy and IBCLC infant feeding support in Montmorency

Book your FREE 15 minute discovery call here www.alignandnurture.com.au/book-online

25/09/2025

We are closed tomorrow for the Grand Final Eve public holiday. 🏟️

16/09/2025

🌟 School Holidays = Perfect Check-Up Time!

The school break is almost here, and what better time to help your kids feel absolutely amazing!

After busy school days, heavy backpacks, and all those sports they love, it's wonderful to give their growing bodies some extra care and attention.

✨ Why the holidays are fantastic for appointments:

- No rushing between school commitments
- Time to address any niggles before they become bigger issues
- Help them start the new term feeling their best
- Relaxed appointment times that work for busy families

From growing pains to sports injuries, we're here to support your child's healthy development. 👧🏻

Book now for a holiday appointment - because feeling great should be part of every kid's school break!

09/09/2025

🎉 One Year in Our New Home! 🎉

Today marks exactly one year since we moved into this beautiful space in Montmorency.

We are so grateful for the Yarra Trail Medical team. 🤎

08/09/2025

At Align & Nurture, we are dedicated to nurturing the wellbeing of infants and children throughout growth and development. We provide support for mothers during pregnancy and their postpartum experience.🤱🏻

We pride ourselves on filling crucial gaps in maternal and paediatric care, empowering mothers and their little ones with the confidence and support they need to thrive.

06/09/2025

Happy Father’s Day to all the wonderful dads in our community 🤎

03/09/2025

Pelvic pain can be a complex issue. 🚺

Osteopaths consider various factors when assessing pelvic health.

Find out how an osteopath might approach pelvic pain as part of their holistic care during pregnancy
🔗 https://www.alignandnurture.com.au/blog/2025/05/01/managing-low-back-pain-during-pregnancy-finding-relief-for-your-changing-body/

*Pelvic Pain Foundation
Source:

02/09/2025

As osteopaths, we see feeding challenges through a unique biomechanical lens that considers the intricate dance between mother and baby’s structure and function. 🤱🏻

Learn more about how osteopaths might assist with breastfeeding
🔗 https://www.alignandnurture.com.au/blog/2025/07/07/the-biomechanics-of-breastfeeding-an-osteopathic-perspective/

Source:

01/09/2025

Pregnancy brings about significant changes in the body.🤰🏻

Osteopaths use hands-on techniques that aim to support comfort and mobility during this time.

Learn more about the considerations osteopaths take into account during pregnancy.
🔗 https://www.alignandnurture.com.au/blog/2025/05/01/managing-low-back-pain-during-pregnancy-finding-relief-for-your-changing-body/

*Bjorkland and Bergstorm, 2000, Liddle and Pennick, 2015.
Source:

31/08/2025

Women’s Health Week, 1-5 September 2025

This Women’s Health Week, it’s time to say yes to you. 💜

Women are the backbone of families, workplaces and communities. We’re often expected to balance our own responsibilities with caring for others, but too often our health takes a back seat.

Did you know that osteopathy supports overall health and well-being through a whole-body approach? Osteopaths work with the body's structure and function to help you feel your best. 💆🏻‍♀️

Explore this interactive body map to learn more about how osteopathy can support your health journey:
🔗 https://whatisosteo.com/body-map/
Source:

This Women’s Health Week, it’s time to prioritise your health – because when women thrive, everyone around us benefit too.

30/08/2025

🌟 We’re here for your whole family’s journey!

Our osteopaths work with everyone from tiny newborns to teenagers, helping with feeding issues, development milestones, and growing children. We support mums through every stage - from pregnancy to postpartum and beyond.

Whether you need in-home lactation support, our unique combined paediatric osteopathy and lactation consultation, or want to join our free parent workshops (think fun tummy time sessions and relaxed breastfeeding chats), we’ve got you covered.

Book a free 15-minute discovery call to see how we can help support you and your family to thrive! 🤎

21/08/2025

Repost from Katie the Traveling LC . . . .
🤱🏻 Babies may be super new humans but that doesn't mean they don't have tension and body restrictions. When there is a feeding difficulty, skilled bodywork combined with lactation support can be instrumental in achieving feeding function. For most families that means two appointments, yet those lucky enough to be working with Dr Emily Jones get both in one long appointment. Dr Jones is skilled in both fields and how they interact for feeding function. Listen here as Dr Jones and Katie Osh*ta discuss lactation, osteopathy and life in Australia.

Listen here 🎧
https://podcasts.apple.com/au/podcast/katie-the-traveling-lactation-consultant/id1576255557?i=1000722621549

12/08/2025

Play, learn and grow! Come along to our tummy time workshop with Kate Burke, Advanced Paediatric Osteopath. 🚼

Join us for an interactive workshop designed to make tummy time fun and effective for you and your little one. Get personalised tips for your baby’s needs, take home practical strategies, and connect with other parents.

When: Thursday 11th September
Where: 429 Main Rd, Montmorency VIC 3094
Time: 10:30-11:15am
Cost: FREE

👶🏻 Book your spot today!
https://www.alignandnurture.com.au/book-online/

Address

429 Main Road, Montmorency
Melbourne, VIC
3094

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 4pm

Website

http://alignandnurture.com.au/

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Supporting young families as they grow

At Northern Family Osteopathy, we understand the importance of the early years on growth and development and future health as an adult. Our mission is to support and educate young families as they grow from bump to baby and beyond.

Osteopaths assess for and assist in the management of a wide range of common musculoskeletal conditions and complaints. Osteopathic care combines hands-on treatment with movement and lifestyle advice, exercise prescription, and education and advice to help you manage your condition between appointments. Osteopaths work in association with other medical and allied health professionals, and will organise referrals to other health professionals as required.

Located in the vibrant Eltham town centre, we offer osteopathic care in the focus areas of pregnancy, babies and children of all ages. We also offer osteopathic care with a focus on supporting families with complex breastfeeding challenges. With recognition as an Advanced Paediatric Osteopath, you can trust that we have extensive clinical education in paediatrics and have peace of mind knowing we have additional clinical skills in paediatric musculoskeletal assessment and management.

At Northern Family Osteopathy, our core values are reflected in the care we provide our patients. We LISTEN to understand not to respond, and respect your instincts as a parent. We SUPPORT you by working with you to provide personalised and family-centred care. We EDUCATE by empowering you with knowledge and skills to achieve your desired health outcomes.