Thelo

05/04/2026

Lots of children can struggle with their social skills, but especially the neurodivergent.

Meeting new people or going to a new place can be really hard.

As Adrian explains, it's all about taking one step at a time.

Going to the park, for example, can be a real challenge.
That's why you start off small, like just walking to the park. If that's all you do today, that's ok.

He continues in saying that even when his son started martial arts in his younger years. It was one, two times, to get him to do it. It wasn't straight away.

Obviously, having good teachers with good teaching skills helped.

With a bit of time, hard work and sweat, and a lot of angry emotions, it worked.

However, this was Adrian's experience and might be different for someone else.

That said, it's about letting them go at their own pace.

To watch the full episode head to my YouTube channel.

www.theloactivetherapy.com

05/04/2026

SCHOOL HOLIDAY MARTIAL ARTS PROGRAM!

In begins NEXT TUESDAY APRIL 14TH!

Looking for a fun, active, confidence boosting holiday activity?

My Martial Arts Holiday Program is open to all school-age children! Kids will learn self-defence skills, build confidence, make new friends, and burn off holiday energy in a safe, supportive environment.

Parents also welcomed!

Cost: $80 per student.
Location: TBA.
Duration: 3 hours.
Break in between - Fruit to be provided.
Minimum of 4 students to proceed.

Contact me via the website www.theloactivetherapy.com or DM me.

04/04/2026

04/04/2026

Many parents believe they know better than their children.

While that might be true in some instances, it's not always the case. Just ask Adrian!

He explains that his children see things differently than he would.

And although he may feel he's right, he's willing to listen to their perspective.

Adrian also states that he's been corrected many times, which is something he appreciates. 'They see things differently, in a much better way.'

So, let me leave you with this...

How boring would it be if we all saw things the same?

Thankfully, Adrian's children don't.

To watch the full episode on The Boxer Within Podcast, head to my YouTube channel.

www.theloactivetherapy.com



Thank you,

03/04/2026

How do you help your struggling child?

I can't imagine the challenges that parents/carers and guardians face as a family and / or single unit.

The resilience that they show in finding resources for their children, it's awe inspiring.

As Adrian explains, there is help out there. You just have to look.

Just grab every opportunity!

It might not work the second or third time. It maybe takes 10 times.

It also doesn't have to be mainstream. It's just a matter of trying.

He also states, '1 know with my son, martial arts, that's his life now. He absolutely loves it.'

To watch the full episode head to my YouTube channel.

www.theloactivetherapy.com

02/04/2026

What do you do when your child refuses to go to school?

For those parents who have children with ASD, autism or are autistic, going to school can be a real challenge.

Here Adrian explains, the steps, be it baby steps, that were taken to encourage their child to go to school.

Without giving too much away, Adrian suggests you ask your child.

They might be a bit young, but ask them. Make them part of the decision-making process. Just try and work out their way. They'll do it when they're ready.

He also suggests that sometimes you can push, sometimes you can't, but sometimes you have to. Just like for attending school.

To watch the full episode head to my YouTube channel.

www.theloactivetherapy.com

01/04/2026

Buying a loaf of bread is something most of us take for granted.

We walk into our local supermarket. We find the bakery section, choose our bread, go to the cashier, and pay for it. Simple, right?

Unfortunately, not for everyone, as Adrian explains in the first episode of The Boxer Within Podcast.

He discusses the challenges his child faced when presented with such a task.

The step by step process and the fact that, 'it doesn't have to happen today, it doesn't have to happen tomorrow, it might happen next year'

To learn more, you can watch the full episode on YouTube.

31/03/2026

🚨 THE FIRST EPISODE IS HERE! 🚨
Episode 1 of The Boxer Within is officially LIVE! 🥊🎙️
Meet Adrian - a father of two, son and daughter on the autism spectrum, sharing his journey through advocacy, resilience, and the fights nobody sees.
This is just the beginning. Thank you for being here from day one.
www.theloactivetherapy.com
Watch now on YouTube

30/03/2026

School Holiday Martial Arts Program!

In begins two weeks tomorrow!

Looking for a fun, active, confidence boosting holiday activity?

My Martial Arts Holiday Program is open to all school-age children! Kids will learn self-defence skills, build confidence, make new friends, and burn off holiday energy in a safe, supportive environment.

Parents also welcomed!

Cost: $80 per student.
Location: TBA.
Duration: 3 hours.
Break in between - Fruit to be provided.
Minimum of 4 students to proceed.

Contact me via the website www.theloactivetherapy.com or DM me.

24/03/2026

As some of you may know, I've been training young soccer goal keepers. From U8 - U10 to U11 - U15.

Although the number of kids can vary, I always get the same kids showing up. As it should be, consistency is key.

That said, i do want to make a special mention about a young person who, on his first session, told me he was scared of the ball. It's not ideal for a goalkeeper.

However, through perseverance, showing up for every session and doing the work. He's showing real potential. He's confident, not scared to challenge, and never gives up.

What more could a coach ask for?

If you're looking for a soccer club for your son or daughter, contact

www.theloactivetherapy.com

22/03/2026

Are you worried about seeing a counsellor?

You are not alone. I know i was.

It took me months before I decided to see one. I only wish I did it earlier, but I guess I wasn't ready. Or just aftaid.

Afraid of what you ask? Being vulnerable.

I think people are afraid to show that side of themselves because they had to be strong for others. Or that was their conditioning. In their eyes, vulnerability equals weakness, but most of us know that's not true.

It's actually the opposite. Vulnerability shows strength.

Ego also plays a big part, 'there's nothing wrong with me', I'm not crazy, I've just had a bad week, month, year, it's not my fault, it's theirs. We fill our heads with so many excuses so we don't have to deal with the person looking in the mirror.

People have so many misconceptions, but the truth is...

The role of a counsellor is to help people explore, understand, and help them resolve personal, emotional, psychological , or relationship issues.

The work is grounded in empathy, active listening, and being nonjudgmental.

It's about creating a safe, confidential, and supportive environment where people can talk openly, gain insight, and develop strategies to cope.

Help clients, set goals, feel heard, validated, and less alone.

So, if you're looking to talk to someone, please contact me via the website www.theloactivetherapy.com

Free 30 min consultation, either by phone or face-to-face.

I offer online, group, and 1:1 counselling.

Active/Talk therapy, or we can just talk.

These are your sessions.

17/03/2026

For my new followers, my name is Vickie, and I am the founder of Thelo Active Therapy.

I use martial arts as a combination and / or alternative to mainstream therapy. I mainly work with young people, but I can also work with adults.

I find this combination helps build confidence, self-esteem, resilience, discipline, determination, emotional regulation, and social and situational awareness. But also offer counselling separately, face-to-face or online

I also have a graduate diploma in Psychotherapy and counselling and a Masters in counselling.

I am multi-disciplined, with a 4th degree in Doce Pares Eskrima (Philipino stick fighting).

A 2nd Degree in Arjukanpo Karate.

I have 25 years of experience in boxing

Over a decade of kickboxing experience.

I have also competed nationally and internationally.

Later this year, I am also working on receiving my (soccer qualifications) foundation of goalkeeping and obtaining my C Licence

Lastly, i have over two decades of working with young people, from working as a support worker for Anglicare to supporting young people in school settings. This includes running group sessions in schools. From 2019 to 2024, i also worked for youth corrections, which exposed me to a variety of mental health issues.

If you would like to learn more, please visit my website, www.theloactivetherapy.com, or DM me.

I look forward to hearing from you.