01/08/2023
🦠Its that time of year again ðŸ¦
As winter settles in and the coldest days are upon us, it's crucial to keep ourselves knowledgeable about the flu and how to protect against it. 😷
Flu symptoms typically include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, fatigue, and headaches. Some individuals may also experience vomiting and diarrhea. If you experience these symptoms, it's important to rest, stay hydrated, and seek medical advice if needed.🤢🌡
To avoid the flu, get vaccinated annually, practice good hand hygiene, avoid touching your face, cover your mouth when coughing or sneezing, avoid close contact with sick individuals, regularly clean and disinfect surfaces, maintain a healthy lifestyle, and stay informed about flu activity and guidelines from health authorities.🧼🧴
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Telephone: (03) 5995 3700
