Lisa O’Loughlin Counselling

Lisa O’Loughlin Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa O’Loughlin Counselling, Medical and health, Melbourne.

If you don’t know what your ideal day looks like, how can you ever create it? Stepping into the best version of yourself...
28/09/2025

If you don’t know what your ideal day looks like, how can you ever create it? Stepping into the best version of yourself starts with that vision. We only get one go around, and we’re here for so much more than Groundhog Day. If you feel a wee bit stuck or the monotony of life lately, stay close… something amazing is coming your way 💫

When you feel good on the inside, everything around you begins to shift. 💞You just need a minute to remember who you are...
27/09/2025

When you feel good on the inside, everything around you begins to shift.

💞You just need a minute to remember who you are underneath all the noise & the busyness & the never ending lists.

This is your reminder to slow down, breathe and make one small moment in your day that makes you feel alive and like you today 💫

🥰 The little rituals we create matter, they turn ordinary moments into something special, they’re mirroring back to me w...
22/09/2025

🥰 The little rituals we create matter, they turn ordinary moments into something special, they’re mirroring back to me what I try to show up for them ✨

Giving them responsibility to prepare something themselves gave me space too, to get stuff done! So proud not only of their food choices but the effort of putting on a tea party was just too cute ☺️

Prioritising yourself is the most powerful investment you can make. I get it you’re busy. Let me show you some examples ...
18/09/2025

Prioritising yourself is the most powerful investment you can make.

I get it you’re busy. Let me show you some examples below of ways you can create micro moments for yourself even when your juggling it all 👇

In the morning, 1 minute YouTube meditation
At work, taking a break! If you’ve got time for a lap of the office or block great. If not go look out the window, intentionally, catch your breath!
At home, light a candle
In the car, apply hand cream

If you have time for joyful movement, nourishing meals, mindfulness. Awesome, go do it. If you don’t, try some of my under 60 second examples above.

When you make time for yourself & live in alignment with what really lights you up, you shine bright 🌟
14/09/2025

When you make time for yourself & live in alignment with what really lights you up, you shine bright 🌟

Join me this Sunday in a bit of scroll stopping self reflection, I’ll pop the 9 grid template in my stories. Grab some P...
14/09/2025

Join me this Sunday in a bit of scroll stopping self reflection, I’ll pop the 9 grid template in my stories. Grab some Pinterest images, drop them in & share with me 💕

This is the kind of self discovery we explore inside the Me Time 5 Day Reset 💖If you want a week of fun mindfulness, comment RESET we’re preparing for a beautiful week xx

Address

Melbourne, VIC

Website

Alerts

Be the first to know and let us send you an email when Lisa O’Loughlin Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category