Collective Motion Health

Collective Motion Health We're an allied health clinic servicing the Bentleigh community, offering Osteopathy, Myotherapy, Pilates and Dietetics.

18/05/2026

A glimpse into a Clinical Pilates class at Collective Motion 😍

Personalised exercises suited specifically to your needs, our Clinical Pilates classes are a mix of reformer, chair and mat Pilates.

With a maximum of two in the class, you can be sure you'll receive the care and attention you deserve 💚

If you've been thinking about starting Clinical Pilates at CMH but have had some questions, hopefully these can help!We ...
15/05/2026

If you've been thinking about starting Clinical Pilates at CMH but have had some questions, hopefully these can help!

We love our Clinical Pilates classes and believe they are beneficial to anyone and everyone. Whether you're a beginner, looking for a new way to exercise, recovering from an injury, or a Pilates pro looking for a new challenge, we'd love to have you!

We are always here to help with any other queries you may have 💚

At CMH, our Clinical Pilates classes are a maximum of two clients meaning we can give you the personalised care your bod...
12/05/2026

At CMH, our Clinical Pilates classes are a maximum of two clients meaning we can give you the personalised care your body deserves.

A mix of reformer, chair and mat Pilates, these classes are tailored specifically to you and you'll never do the same class twice! Our physios and osteos will work with where you are at on the day, making sure you are getting the most out of every session 🙏

10/05/2026

Happy Mother's Day to all our CMH mums 🌸

Mums truly are the best and we are so lucky to get to work with them every day!

We're also sending all our of love to anyone who is struggling today and thinking of everyone currently on their fertility journey 💖

05/05/2026

We understand that sometimes it feels like you're chained to your desk and the thought of getting up and doing stretches feels completely unrealistic!

Here are three exercises that we love giving our clients to help them with upper back and neck pain during the day 💆‍♀️

Aim to repeat each exercise for about a minute to help relieve tension that builds up during the work day 💁‍♀️

Desk posture is a common cause of back and neck pain and something we see often at Collective Motion!Our hands on osteo ...
30/04/2026

Desk posture is a common cause of back and neck pain and something we see often at Collective Motion!

Our hands on osteo treatments work to release tension built up from sitting at a desk, increase mobility and decrease soreness through your lower back, upper back and neck.

Book now to see how we can help and make your work day more comfortable 💆‍♂️

💚💚 MOTHERS DAY GIVEAWAY 💚💚At Collective Motion, we love being there for mums and wanted to do something to celebrate the...
25/04/2026

💚💚 MOTHERS DAY GIVEAWAY 💚💚

At Collective Motion, we love being there for mums and wanted to do something to celebrate the amazing community we have!

Keep reading to find out how you can win a prize pack for you AND a friend!

We've partnered with some of our awesome local businesses to make this giveaway even more special 🥰

Our epic prize packs are made up of -

✨ Voucher for an extended Osteopathy treatment at CMH, valued at $140
✨ Voucher for a 5 pack of Pilates Classes at CMH, valued at $160
✨ A box of Hydramama
✨ A pair of Move Active Pilates socks
✨ $50 voucher to Your Closet Collective to buy yourself some new clothes! Either freshen up your post-partum wardrobe or find a new outfit to make your pregnant self feel good 😍
✨A bouquet of gorgeous flowers from Macondo Flowers 💐
✨$50 voucher to Cellars Bentleigh to buy yourself something to celebrate you!

To Enter -
✨ Like this post
✨Make sure you're following us!
✨Tag your friends! Every new friend is an entry, so enter as many times as you want!

Winners will be drawn on Sunday 10th of May and we will contact you via instagram with the good news! Good luck!

💚🥳 5 years of Collective Motion!! 🥳💚We can't quite believe it's been a whole 5 years since we opened the doors at CMH!We...
21/04/2026

💚🥳 5 years of Collective Motion!! 🥳💚

We can't quite believe it's been a whole 5 years since we opened the doors at CMH!

We had a vision for what we wanted to build and even though it felt ambitious at the time, all of our expectations have been exceeded thanks to the amazing support we've received in creating our dream 🙏

We are so eternally grateful for the incredible community we have at Collective Motion and consider ourselves so lucky to be surrounded by such incredible clients and staff!

Here's to the next five years 😍👯‍♂️💖

Our Clinical Pilates classes offer tailored injury rehabilitation and are specifically designed for each individual clie...
13/04/2026

Our Clinical Pilates classes offer tailored injury rehabilitation and are specifically designed for each individual client.

You won't be given a 10 week program or left to work your way through a set of exercises, at Collective Motion our classes change every week to keep up with you and how you're changing.

Come and feel the Collective Motion difference and see how our Clinical Pilates classes can help you 💚

We love Pilates and pride ourselves on having classes to suit everyone 💚Swipe through to see the variety of Pilates clas...
10/04/2026

We love Pilates and pride ourselves on having classes to suit everyone 💚

Swipe through to see the variety of Pilates classes we have on offer at Collective Motion, we're confident that you'll find something for you!

If you're unsure what class suits you best, visit the 'Choosing A Pilates Class' page on our website and answer to questions to figure out which class is best for you 🙏

We can't wait to have you in our classes soon!

07/04/2026

If you're like us, you'll have a love/hate relationship with your foam roller 🙃

Here are our favourite ways to roll out the major muscle groups of your legs and lower body. If you're feeling tight after a gym workout or run, tense from sitting or standing all day or just feeling generally tight then give this sequence a go!

Address

15 Nicholson Street, Bentleigh
Melbourne, VIC
3204

Opening Hours

Monday 9am - 8:15pm
Tuesday 8am - 7:15pm
Wednesday 9am - 6:30pm
Thursday 7am - 8:15pm
Friday 8am - 6pm
Saturday 7am - 12:30pm

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