What are the opening hours?

Monday 9am - 8:15pm Tuesday 8am - 7:15pm Wednesday 9am - 6:30pm Thursday 7am - 8:15pm Friday 8am - 6pm Saturday 7am - 12:30pm

Collective Motion Health

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Australia
Melbourne, VIC
Collective Motion Health

We're an allied health clinic servicing the Bentleigh community, offering Osteopathy, Myotherapy, Pilates and Dietetics.

10/10/2025

The mermaid stretch is a Pilates favourite for a reason.

It lengthens the side body, opens up tight hips, and encourages better mobility through the spine and ribcage. Perfect after long hours sitting at a desk, this stretch creates space for deeper breathing and improved posture. 🧜‍♀️

08/10/2025

Our clinical exercise classes are programs that are full of variety, allowing us to keep our clients challenged while also conditioning your body in a range of different functional postures and movements.

With the use of a mix of equipment and traditional mat work, our Osteopaths and Physios ensure you get the most out of each class.

To book a clinical exercise initial assessment - head to www.collectivemotion.com.au/book-appointment 🤸‍♀️

03/10/2025

A quick and easy core series you can do at home with your little one! 🤱

30/09/2025

Headaches don’t have to be your normal.

If you regularly experience headaches, migraines, or jaw tension, you’ll know just how much they can impact your day-to-day life. The good news? Osteopathy can help.

At Collective Motion Health, our Osteopaths take a whole-body approach to uncover the underlying causes of your discomfort - whether that’s muscle tightness in the neck and shoulders, postural strain, stress, or issues related to the jaw.

Through hands-on treatment, gentle techniques, and tailored advice, we aim to:
- Relieve tension and pain
- Improve mobility and posture
- Support long-term headache management

Our goal is to not only ease your current discomfort but also equip you with strategies to reduce recurrence and move forward with confidence.

Book an Osteopathy session today: www.collectivemotion.com.au/headaches-migraines-and-tmj and start feeling the difference.

26/09/2025

This stretch is one of Fi's favourites for the thoracic spine. Try this one at home! ⏰

23/09/2025

Our Mums & Bubs classes are all about connection - building strength and mobility for mum, while bonding with your little one in a supportive, welcoming space.

Not only will you regain confidence in your body post-pregnancy, but bub will love being close to you while you move. It’s the perfect way to nurture your health, meet other mums, and share special moments together.

You’ll even spot our Co-Founder Fi in these photos, enjoying class with her bub Angus! 🫶

📅 Book your spot in our next Mums & Bubs Pilates session!

19/09/2025

Slow and steady wins the race when it comes to pelvic curls.

Pelvic curls are slow because they’re about control, not momentum. They retrain movement patterns, build stability, and protect your spine.

16/09/2025

Our Osteopaths take a hands-on, whole-body approach to help ease pain, improve mobility, and support long-term wellbeing. Whether you’re recovering from injury, managing aches, or wanting to move with confidence, we’re here to guide you.

Book your osteo session today: www.collectivemotion.com.au/osteopath-bentleigh

12/09/2025

Your sign to book into one of our Pregnancy Pilates classes! Get 50% off your first three classes at Collective Motion Health 🤰

08/09/2025

Why Clinical Exercise could be right for you!

At Collective Motion Health, we know that every body moves differently and every journey towards strength, recovery, or prevention is unique. That’s why our Clinical Exercise sessions are designed with a personalised approach.

So, what makes Clinical Exercise different?
🔹 It blends the principles of Osteopathy and Pilates.
🔹 Programs are tailored to your goals — whether that’s building strength, improving mobility, or managing an injury.
🔹 Sessions are guided by qualified practitioners who ensure each movement is safe, effective, and suited to your body’s needs.

Clinical Exercise is perfect for those recovering from injury, managing ongoing conditions, or simply wanting to move with confidence and resilience. By focusing on correct technique, targeted strength, and functional movement, we help you feel stronger and more capable both in and out of the studio.

Whether you’re new to exercise or looking to take the next step in your health journey, we’re here to support you. Book your Clinical Exercise session with us today 💪

05/09/2025

Pilates is a great way to prepare your
body for labour - here are some Fi's favourite
exercises to do from home to get you ready to meet
bub! 🤰

02/09/2025

At Collective Motion Health, we have a Pilates class for everyone - including our small group classes!

Experience the benefits of small, boutique class sizes, allowing you to receive the attention and expert guidance you need to get the most out of your class.

Book your spot today 💪

Address

15 Nicholson Street, Bentleigh
Melbourne, VIC
3204

Opening Hours

Monday	9am - 8:15pm
Tuesday	8am - 7:15pm
Wednesday	9am - 6:30pm
Thursday	7am - 8:15pm
Friday	8am - 6pm
Saturday	7am - 12:30pm

Website

http://www.collectivemotion.com.au/

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