Collective Motion Health

Collective Motion Health We're an allied health clinic servicing the Bentleigh community, offering Osteopathy, Myotherapy, Pilates and Dietetics.

10/12/2025

Need an upper body workout? Feel the burn with Fi's single arm flow - all you need is the magic circle πŸ’ͺ

Some incredible feedback from our lovely client Bianca!At Collective Motion Health, our goal is to get you moving. All o...
08/12/2025

Some incredible feedback from our lovely client Bianca!

At Collective Motion Health, our goal is to get you moving. All our services are designed to restore movement and function and can be adapted to suit every body.

At Collective Motion Health, our goal is to get you moving. All our services are designed to restore movement and function and can be adapted to suit everybody.

29/11/2025

Say hello to Helen - our in-house Osteopath, Clinical Pilates Instructor and Watson Headache Practitioner.

Helen treats on a Monday and Tuesday afternoon and Friday as well as teaching our Clinical Exercise classes on a Friday morning. Book in an appointment or class with Helen today!

Pregnant and feeling unsure about what exercise is and isn't safe?At Collective Motion, we want to work with you through...
26/11/2025

Pregnant and feeling unsure about what exercise is and isn't safe?
At Collective Motion, we want to work with you through all stages of your pregnancy. Our Pilates classes can be adapted to suit mums at all stages up to full term, working with your body as it undergoes the many changes that pregnancy brings.

Come and see why our classes have countless 5-star reviews! Book a class today 🀰

21/11/2025

Using the chair machine for standing exercises is great for improving balance because it provides support while allowing the body to move freely and build stability.

It helps engage the deep core and leg muscles that control posture and coordination. The resistance can be adjusted to challenge balance safely without compromising form.

These exercises also train proprioception β€” the body’s awareness of position and movement.

Sick of dealing with headaches, migraines and TMJ? πŸ˜“We focus on identifying and addressing the root causes of your sympt...
19/11/2025

Sick of dealing with headaches, migraines and TMJ? πŸ˜“
We focus on identifying and addressing the root causes of your symptoms - not just managing the symptoms.

Find out how we can help to create a tailored plan for your pain by booking an appointment with Helen, our Watson Headache Practitioner.

16/11/2025

These stretches are both gentle and restorative, helping to release tension in the hips, lower back, and pelvic floor - areas that often feel tight after pregnancy and childbirth.

They encourage deep breathing and relaxation, helping calm the nervous system and reduce postpartum stress. These poses also promote circulation to the pelvic region, supporting recovery and healing.

Capturing this super cute moment of Mum and Bub during one of our Mums and Bubs Pilates classes πŸ₯ΉWith classes running on...
12/11/2025

Capturing this super cute moment of Mum and Bub during one of our Mums and Bubs Pilates classes πŸ₯Ή

With classes running on Monday, Tuesday, Wednesday, Friday and Saturday, come and join our amazing community of Mums and feel confident moving again, while enjoying time with your little one 🐣

06/11/2025

A reformer flow targeting the arms with one of our favourite Pilates props - the Chi ball πŸ₯Ž

As Osteopaths, we treat the entire body, not just bones and muscles. Osteopathy focuses on the importance of a well-bala...
03/11/2025

As Osteopaths, we treat the entire body, not just bones and muscles. Osteopathy focuses on the importance of a well-balanced musculoskeletal system

Our treatments aim to restore biomechanics and optimise function to promote self-management. This is done through assessing and addressing how each part of the musculoskeletal system influences the rest of your body.

Find out why we're different - visit our clinic in Bentleigh, give us a call or enquire online!

31/10/2025

Say hello to Jen!

Jen is a qualified physiotherapist and clinical Pilates instructor with over 16 years’ experience, having worked in Brisbane, Sydney and now Melbourne.

Jen teaches Small Group, Pregnancy and Mums and Bubs Pilates classes on a Saturday morning and Tuesday evening, as well as our Clinical Exercise classes on a Thursday morning and Saturday morning. Book a class today!

At Collective Motion Health, we're committed to providing top-tier osteopathic care tailored to your unique needs. Our t...
28/10/2025

At Collective Motion Health, we're committed to providing top-tier osteopathic care tailored to your unique needs. Our team of experienced Osteopaths offers a wide range of treatments, backed by years of combined expertise and specialised training.

Why choose us:
πŸ‘‰ Experienced Osteopaths
πŸ‘‰ Comprehensive care
πŸ‘‰ Specialised treatments
πŸ‘‰ Personalised approach

To find out more about our team and our services, head to www.collectivemotion.com.au/osteopath-bentleigh πŸ™Œ

Address

15 Nicholson Street, Bentleigh
Melbourne, VIC
3204

Opening Hours

Monday 9am - 8:15pm
Tuesday 8am - 7:15pm
Wednesday 9am - 6:30pm
Thursday 7am - 8:15pm
Friday 8am - 6pm
Saturday 7am - 12:30pm

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