What are the opening hours?

Monday 9am - 8:15pm Tuesday 8am - 7:15pm Wednesday 9am - 6:30pm Thursday 7am - 8:15pm Friday 8am - 6pm Saturday 7am - 12:30pm

Collective Motion Health

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Australia
Melbourne, VIC
Collective Motion Health

We're an allied health clinic servicing the Bentleigh community, offering Osteopathy, Myotherapy, Pilates and Dietetics.

28/02/2026

Jaw tension? Headaches? Clicking or discomfort around your TMJ? 😣

You’re not alone, and there’s help. Our Osteopaths provide gentle, hands-on TMJ care to release tension, improve jaw function, and support better daily comfort.

Book your TMJ treatment now and take the first step toward relief.

24/02/2026

Level up your mobility with two Pilates favs on the Wunda Chair!

🦢 Swan Stretch: opens the front body & strengthens your back.
🕊 Pigeon Stretch: deep hip release + improved lower body mobility.

These moves don’t just feel great - they support posture, flexibility, and mindful movement.

19/02/2026

Pregnancy is a journey - your movement should feel empowering, not exhausting. 🤰

Our Pregnancy Pilates classes are safe, supportive, and tailored to your changing body. Strengthen your core, ease tension, and connect with other mamas-to-be in a nurturing space.

Book now and move with confidence through every trimester!

16/02/2026

Wondering what actually happens in an osteopathy appointment?

Expect a thorough assessment, hands-on treatment, and personalised education to unlock better comfort and movement. Whatever your goal - pain relief, posture improvement, or injury recovery - we’re here to help you move with ease.

👉 Book your appointment today and take the first step towards feeling your best!

13/02/2026

Got aches, niggles, or stiff-feeling joints? Our Osteopathy team works with your whole body - not just symptoms - to help you regain comfort, function, and confidence.

From everyday pains to postural support, we’re here to guide your body toward better movement.

10/02/2026

Tight pecs? Let’s open up that chest and improve posture! These three stretches are perfect for loosening up after long days at a desk or after a tough workout:

➡️ Towel Stretch: gentle shoulder opening
➡️ Book Opener: thoracic mobility boost
➡️ Wall Stretch: deep pec release

Save this one for your daily stretch routine! 💪

05/02/2026

New to Pilates at Collective Motion?

Jump in with our Intro Offer — your first class for just $10! 🎉 Whether you’re curious, returning, or ready to commit to movement that feels good, this is your sign to start today.

02/02/2026

Mums & bubs movement never looked or felt this good! 🤱

Join our supportive Pilates class designed specifically for post-partum strength, connection, and gentle progression. Bring your little one along and reconnect with your body in a community that moves as one.

28/01/2026

At Collective Motion Health, we believe in treating the whole you. That's why we offer both Osteopathy and Pilates under one roof - taking the stress out of finding different health services and giving you a more complete solution for your body's needs.

The combination of hands-on osteopathic treatment and movement-based Pilates enables us to better manage pain and immobility, supporting a more effective, long-term recovery.

Our Osteopaths work to restore balance and address the root cause of your discomfort, while our Pilates classes help you build strength, improve mobility, and maintain the progress you make in treatment.

It's a holistic approach that's all about getting you moving and keeping you moving. Because your body works as one - and we treat it that way.

23/01/2026

The mermaid stretch on the Wunda chair is brilliant for opening the sides of the body and improving spinal mobility.

It targets lateral flexion - a movement we often neglect in daily life - while also stretching through the shoulders and ribcage.

The instability of the chair adds an extra challenge, engaging your core and helping you find control through the full range of movement.

It's one of those exercises that feels as good as it looks.

19/01/2026

Pilates at Collective Motion is all about getting your body moving better.

Our small-group classes have a maximum of 4 clients per class, allowing our instructors to closely monitor your movement and provide modifications tailored to your needs.

Whether you're managing pain, recovering from injury, or working on strength and mobility, Pilates is designed to restore movement and function.

Every exercise can be adapted to suit your body, your goals, and where you're at right now. It's Pilates, but tailored to you.

15/01/2026

Back pain during pregnancy is common, but it doesn't have to be something you just put up with.

These four simple movements can help relieve tension and keep your spine mobile.

Seated thoracic extension opens the upper back and counteracts forward hunching, while seated thoracic rotation gently mobilises the mid-back.

Side-lying back articulation helps maintain movement through the spine without putting pressure on your belly, and neck mobilisation releases the tension that builds from postural changes.

Address

15 Nicholson Street, Bentleigh
Melbourne, VIC
3204

Opening Hours

Monday	9am - 8:15pm
Tuesday	8am - 7:15pm
Wednesday	9am - 6:30pm
Thursday	7am - 8:15pm
Friday	8am - 6pm
Saturday	7am - 12:30pm

Website

http://www.collectivemotion.com.au/

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