The Feel Good Hood

The Feel Good Hood Welcome to The Feel Good Hood, we are here to awaken the power within you.

A glimpse into our Ice Bath Rituals at The Feel Good HoodDesigned to reset the nervous system and reconnect you with you...
20/08/2025

A glimpse into our Ice Bath Rituals at The Feel Good Hood

Designed to reset the nervous system and reconnect you with your breath, this is your space to pause, soften, and let the cold do its work

You don’t have to punish yourself to feel good Our approach to strength training is simple: show up, move with intention...
14/08/2025

You don’t have to punish yourself to feel good

Our approach to strength training is simple: show up, move with intention, tune in, put in the work, feel better

Infrared saunas work deeper and smarter offering all the benefits of traditional heat therapy, with added efficiency and...
30/07/2025

Infrared saunas work deeper and smarter offering all the benefits of traditional heat therapy, with added efficiency and results

Here’s why they’re a game-changer:

- Detox: Penetrates deep into tissues to help release toxins
- Energy Efficient: Uses less power and heats up quicker
- Recovery & Relaxation: Eases muscle tension, reduces stress, and supports healing

DM us to book your next infrared sauna session!

Meditation isn’t just about sitting quietly, it’s a transformative practice that helps you feel more connected, calm, an...
27/07/2025

Meditation isn’t just about sitting quietly, it’s a transformative practice that helps you feel more connected, calm, and clear

Swipe through to explore the benefits:
- Rewires your brain
- Sleep more soundly
- Strengthen your mind-body connection
- Reduce stress + cortisol levels
- Improve focus and emotional resilience

Whether you’re new to the practice or looking to deepen it, meditation is a powerful tool to support your wellbeing mentally, physically, and emotionally

Introducing at The Feel Good Hood ✨Step into a space where movement meets intention. From Pilates and Barre to Dance Sc...
22/07/2025

Introducing at The Feel Good Hood ✨

Step into a space where movement meets intention. From Pilates and Barre to Dance Sculpt and HIIT, each class is designed to challenge your body, elevate your energy and leave you feeling stronger from the inside out

Daily Moves is more than just a workout, it’s a chance to reconnect with yourself, build confidence, and move in a way that feels good

Ready to move with us? Explore the timetable and book your first class via the link in bio

Did you know breathwork can help reduce anxiety, improve sleep, and regulate the nervous system?Join us at The Feel Good...
18/07/2025

Did you know breathwork can help reduce anxiety, improve sleep, and regulate the nervous system?

Join us at The Feel Good Hood every Tuesday & Thursday evening for guided breathwork. A space to slow down, breathe deeply, and shift your internal state ☁️

Breathwork is more than just deep breathing, it’s a powerful tool to shift your nervous system, release emotional tensio...
16/07/2025

Breathwork is more than just deep breathing, it’s a powerful tool to shift your nervous system, release emotional tension, and reconnect with your body

Swipe through to learn how breathwork can:
- Reduce stress + anxiety
- Boost mental clarity + focus
- Support emotional release
- Balance your nervous system
- Improve sleep + energy
- Strengthen immunity

Whether you’re winding down or gearing up, conscious breathing can change your state in minutes. Try it at your next session with us on Tuesday nights at the Hood! ☁️

Cleanse the space. Calm the mind. Come home to yourself. Burning sage, also known as smudging is an ancient ritual used ...
14/07/2025

Cleanse the space. Calm the mind. Come home to yourself. Burning sage, also known as smudging is an ancient ritual used to purify the air, clear stagnant energy and restore emotional balance. Studies have shown that sage smoke can help reduce bacteria in the air and promote a sense of calm and clarity

Wellness isn’t just what we do, it’s what we feel ☁️🍃

Where intention meets design 🍃Every corner of The Feel Good Hood is thoughtfully considered to support your wellbeing. P...
09/07/2025

Where intention meets design 🍃

Every corner of The Feel Good Hood is thoughtfully considered to support your wellbeing. Physically, mentally, and energetically. We’re here for the full experience

Meet our friendly crew The Feel Good Hood 🤎We’re a bunch of friendly faces who genuinely care about connection, communit...
04/07/2025

Meet our friendly crew The Feel Good Hood 🤎

We’re a bunch of friendly faces who genuinely care about connection, community, and creating a space that feels good to walk into. Our doors are always open, come by and say hey 😁

2 more weeks of Feel Good Fast! 💨
24/03/2025

2 more weeks of Feel Good Fast! 💨

She’s FAST! 💨
24/03/2025

She’s FAST! 💨

Address

14 Church St Hawthorn
Melbourne, VIC
3122

Opening Hours

Monday 5:45am - 8:30pm
Tuesday 5:45am - 8:30pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 8:30pm
Friday 5:45am - 8:30pm
Saturday 6am - 12pm

Telephone

+61391003579

Website

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