BOSS Fitness Female Studio

BOSS Fitness Female Studio We are a female only fitness studio. Our community is built to encourage women from all walks of life to learn how to love their body.

We are about teaching fad diets are temporary and living a healthy lifestyle is forever. BOSS Fitness provides a holistic approach to helping the community to live a healthier lifestyle. We cater for women from all walks of life by providing a positive and supportive environment. We hope to see you at our studio soon! https://linktr.ee/bossfitness_

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Hiiii BROOKI 🫶🏽The beautiful .fitt has joined our evolving team and community and we are so excited to welcome her and o...
11/06/2025

Hiiii BROOKI 🫶🏽

The beautiful .fitt has joined our evolving team and community and we are so excited to welcome her and officially introduce her to you all ☺️

You can find Brooke in studio ONE throughout the week ⚡️

OH + we’ve just introduced her speciality > HYROX classes on Tuesday mornings and Wednesday evenings (a session you definitely want to try if your keen for a good sweat and to build endurance) 😉

Here is a little about Brooke ⬇️

Hi! I’m Brooke, and I’m beyond excited to kick off my journey with Boss.

My passion for strength training began about four years ago after I tore my ACL.

What started as rehab quickly turned into something I truly love — I was hooked on how strong and empowered it made me feel.

Now, I’m here to help all you Boss ladies feel that same strength and confidence!

More recently, I’ve fallen in love with HYROX-style training and even competed in my first event this past March.

I’ll be running a few HYROX sessions, so keep an eye out — I can’t wait to see some of you give it a go!

Ask anyone that knows me the gym is basically my whole personality and I’m so pumped to share my energy, knowledge, and love for training with everyone here at Boss 🤗

BOSS Fitness community please help us in welcoming Brooke to our team and be sure to say hello next time you see her in the studio 🫶🏽

Ramadan Mubarak to our wonderful community who partake in this time of year 🌙 🌟 🌑 Here are our tips to help you get thr...
02/03/2025

Ramadan Mubarak to our wonderful community who partake in this time of year 🌙 🌟 🌑

Here are our tips to help you get through Ramadan whilst managing your energy and nutrition ⬆️

Valentine’s Day ❤️🌹 A wholesome morning filled with LOVE ❤️ from the Boss community 🫶🏽
14/02/2025

Valentine’s Day ❤️🌹

A wholesome morning filled with LOVE ❤️ from the Boss community 🫶🏽

Make this year, the year you really focused on your health and wellbeing and committed to a better YOU! Our Reformer Pil...
02/02/2025

Make this year, the year you really focused on your health and wellbeing and committed to a better YOU!

Our Reformer Pilates studio will enable you to discover your inner strength, build your confidence and really encourage you to step outside of your comfort zone.

Get started now 👉🏽 Intro offers available via the app 📱

Step into the very first FEMALE ONLY HOT ROOM in Melbourne A thermo controlled room set at 34c 🔥Classes that will leave...
01/02/2025

Step into the very first FEMALE ONLY HOT ROOM in Melbourne

A thermo controlled room set at 34c 🔥

Classes that will leave you craving for MORE!

Designed to enhance the intensity of your workouts ⬇️

The warmth helps increase flexibility, promote circulation, and encourage detoxification through sweat 💦

It increases your calorie burn + helps tone and build muscle while at the same time reduces body fat 💦🔥

Our unique and one of a kind hot strength cardio classes designed by is something you can’t experience anywhere else 💦

Join us to experience a session for yourself 🔥

Hey community 👋We would like to introduce you to our newest team member and coach ~ Sara 🤍🔥🙌You can find Sara in both s...
26/01/2025

Hey community 👋

We would like to introduce you to our newest team member and coach ~ Sara 🤍🔥🙌

You can find Sara in both studio 2 ~ REFORMER and studio 3 ~ HOT ROOM 🤍

We are so excited to have her on board and excited for you all to meet her 😍

Here is a little bit about Sara ⬇️

Hey everyone, my name is Sara and I am one of the new instructors to join the beautiful team at Boss Fitness 🩷

I have always had a huge passion for health and wellness and decided to pursue a career in this industry last year and haven’t looked back since!

My background in hairdressing ties into the love for empowering women to feel confident to show up as their best everyday.

I truly believe that when you look good you feel good and are able to spread that positive energy into every area of your life, so I am so excited to meet all of you and encourage you to make yourself proud and see what you’re capable of in my classes!

🥰

Please give Sara a very warm welcome and say hello next time you see her 👊🏽

Hey community 👋Introducing our newest team member and coach to our growing family ~ the beautiful Jaz 😍We are so excite...
12/01/2025

Hey community 👋

Introducing our newest team member and coach to our growing family ~ the beautiful Jaz 😍

We are so excited to have her on board and part of our community ✨

You can find Jaz in both studio one and studio 3 > hot room throughout the week ☺️ 🔥

Here is a message from Jaz herself 👇

Hello everyone 🫶🏻👋🏼

I’m Jaz and I am so excited to officially be part of the Boss Fitness family ❤️

Health and fitness are my greatest passions. As an extremely competitive person, I love that the gym offers a unique challenge where the only competitor is myself. There’s always opportunity to push further and to become even 1% better every day!

I love coaching because I believe we are all capable of more than we realize. My goal is to help my clients unlock their full potential and push beyond their limits.

Outside of training I love travelling and spending quality time with my housemates.

Can’t wait to meet everyone and help you all smash out some fitness goals in 2025 👊🏼🌟

Please help us in giving Jaz a very warm welcome 🤗 and next time your at the studio please don’t hesitate to say hello 👋

Welcoming 2025 💪🏽🤍☀️Happy New Year community and thank you for a wonderful 2024 💡🤍💪🏽As we wrap up another incredible ye...
31/12/2024

Welcoming 2025 💪🏽🤍☀️

Happy New Year community and thank you for a wonderful 2024 💡🤍💪🏽

As we wrap up another incredible year, we want to take a moment to express our deepest gratitude to each and every one of you.

Thank you for being such an inspiring, supportive, and hardworking community.

Your energy, commitment, and positivity make this space more than just a gym—it’s a home where we all strive, sweat, and succeed together.

Wishing you and your loved ones a Happy New Year filled with health, strength, and new achievements.

Here’s to setting new goals, smashing limits, and continuing this amazing journey as a team in 2025!!!!

Stay strong and keep moving 🤍💪🏽

#2025

Address

West Street
Coolaroo, VIC
3048

Opening Hours

Monday 8:45am - 12pm
5pm - 9pm
Tuesday 8:45am - 12pm
5pm - 9pm
Wednesday 8:45am - 12pm
5pm - 9pm
Thursday 8:45am - 12pm
5pm - 9pm
Friday 9:30am - 12pm
5pm - 8pm
Saturday 8:30am - 10:30am

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