What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 9am - 6pm Friday 8am - 6pm Saturday 8am - 1:30pm

http://www.rosebudremedialmassage.com.au/

Rosebud Remedial & Myotherapy, Melbourne (2025)

08/06/2023

At your treatment awaits.
Whether it’s for sudden pain, post sporting or just for regular maintainance, your body will Thankyou for giving the time to self care.

05/06/2023

Dry Needling;
An included but completely optional addition to your myotherapy treatment, can involve single needles or a group of needles targeting one area. Dry needling is the practice of inserting fine needles into the body. Note that the “dry” aspect of dry needling means that no liquid is injected at any point.
The needles are typically placed in areas of knotted or tight muscle. The body responds by stimulating blood circulation and changes in the chemical balance and neural pathways. At this point, the body is starting its own healing process so that areas of muscle soreness and tension are naturally soothed away.
Dry needling is a great form of therapy for targeting particular muscular issues, as well as dealing with whole-body conditions such as fatigue and promoting optimum functioning for athletes and busy people on the go. It’s ideal combined with Remedial Massage as the knots and tense areas are then smoothed and massaged out.

26/05/2023

When was the last time you had a massage treatment?
Maybe you never have..
A treatment with Megan at Rosebud Remedial Massage is one of those times you will say “where have you been all my life?!”

16/05/2023

Cupping therapy involves the use of vacuum cups placed in the desired location to help promote increased blood flow, reduce pain and to aid in relaxation and stress reduction and has been in use for thousands of years. This is an optional service that you can choose to include in your treatment

08/05/2023

While a stiff neck can be a nuisance, it usually isn’t a cause for panic. If the stiffness gets more extreme, however, it can lead to a sensation of the neck being “frozen” in place, limiting movement and significantly affecting your quality of life.
Fortunately, massage is one of the best alternative medicine approaches for treating neck stiffness. Massage is proven to improve both neck mobility and reduce neck pain.

02/05/2023

With the daily habits and stresses we have is can be handy to have some tools on hand to ease out the tension in the comfort of home.
You can use a foam roller to help decompress the spine and lengthen tight tissues. A trigger point ball can be useful to get into those more specific spots.

21/04/2023

The use of percussive therapy, like with the Theragun Pro has many benefits.
They include, increased blood flow and circulation, the decrease of DOMS (delayed onset muscle soreness), increased range of motion and flexibility.
They are a fabulous tool for pain relief that can be used whenever you need.
They can also induce relaxation and a feeling of wellbeing and improved quality of sleep when used regularly.

19/04/2023

Weighted step ups are a fantastic functional movement that engages the large muscles groups of the legs and glutes, while promoting stability through the knees and ankles as the body adjust with weight in motion. Improving stability and functionality are key aspects that help us prevent issues as we age, in particular tripping that leads to so many complications in the elderly.

17/04/2023

When was the last time you had a massage treatment? Maybe you never have..
A treatment with Megan at Rosebud Remedial Massage is one of those times you will say “where have you been all my life?!”

03/04/2023

Sore limbs, Achy Neck or Need massage for relaxation to aid sleep?
Book your next treatment online

26/03/2023

When was the last time you had a massage treatment?
Maybe you never have..
A treatment with Megan at Rosebud Remedial Massage is one of those times you will say “where have you been all my life?!”
I love to get to know you and it’s important I understand your health history and concerns…

24/03/2023

The is an addition to my clinic that is really proving to be effective.
It is a safe low level light therapy treatment in helping muscle and join pain, muscle spasm and helps decrease inflammation. In skin conditions it also reduces acne, wrinkles and arthritic pain.
Book your treatment online today and we can discuss how beneficial Celluma LLLT treatment too.

16/03/2023

Sports and Pain Management
The use of a roller, ball and other aids regularly, can help to ease out tension and free up your range of motion it can also reduce the level of pain and discomfort felt with everyday activities.
To discuss your needs you can always contact me via the website or phone.

14/03/2023

Cupping therapy involves the use of vacuum cups placed in the desired location to help promote increased blood flow, reduce pain and to aid in relaxation and stress reduction and has been in use for thousands of years. This is an optional service that you can choose to include in your treatment

Rosebud Remedial & Myotherapy

08/06/2023

05/06/2023

26/05/2023

16/05/2023

08/05/2023

02/05/2023

21/04/2023

19/04/2023

17/04/2023

03/04/2023

26/03/2023

24/03/2023

16/03/2023

14/03/2023

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Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	9am - 6pm
Friday	8am - 6pm
Saturday	8am - 1:30pm