01/12/2025
Feeling tense? Tight shoulders, racing mind, canβt switch off?
Youβre not alone but you can find calm again. π§ββοΈ
At Core24, our yoga classes guide you to let go of stress through movement and mindful breath.
π¬οΈ Each inhale brings calm
π¬οΈ Each exhale releases tension
πΏ Each flow reconnects you to your body
Whether itβs been a long day or a long year come and breathe it out with us.
β¨ Discover whatβs possible at Core24 β https://core24.com.au