Core24 Health Clubs

28/05/2026

Listen in for a treat.

The sound frequencies used in sound healing aren’t just relaxing, they help the body shift into a state where it can actually recover and reset!

By slowing your breathing and calming your nervous system, your body gets the chance to do what it’s meant to do… heal.

It’s subtle, but you’ll feel the difference!

Experience the benefits of sound healing and guided relaxation! Learn more here: https://core24.com.au/

27/05/2026

The salt room is one of those things you don’t realise you need… until you try it 👀

It can help with breathing, support recovery, and just give you a chance to properly switch off

A simple way to slow things down and feel a bit better after a busy day or tough session

Experience the benefits of the salt room at Core24. Learn more here: https://core24.com.au/

26/05/2026

When you find someone who actually knows what they’re doing… you stick with them 👀

From skin treatments to brows, lashes, and everything in between, it’s all in one place

Easy, personalised, and it actually works 😅

25/05/2026

Everyone focuses on the workout… but recovery is where the progress actually happens

Massage chairs can help reduce muscle tension, improve circulation, and give your body a chance to properly recover after training.

It’s an easy way to support your recovery without adding more strain to your body.

25/05/2026

24/05/2026

If you think this is just a gym… think again 😅

Yoga, recovery, breathwork, sound healing, it’s a whole experience 👀

There’s something here for everyone.

21/05/2026

$10 for the first 4 weeks… yeah it’s real 😅

If you’ve been putting it off, this is probably the easiest way to start!

20/05/2026

Came in not even sure if the gym was for him…

Now he’s here 5–6 times a week 👀

Good people, good vibe, and a place where you actually feel comfortable training

Join a gym where you feel supported from day one.

19/05/2026

Dumbbells might look basic… but they do a lot 👀

Better balance, more control, and a solid full body workout

Sometimes simple just works.

18/05/2026

Imagine recovery… without actually doing anything 😅

Just lie down, relax, and let it do its thing 👀

Good for recovery, sleep, and just feeling better overall.

17/05/2026

Come and try a variety of our classes, from Pilates and HOT HIIT to Yoga and more.

Start with 4 weeks for $10.

See you in class!

Learn more here: https://core24.com.au/

Try something different.