02/09/2025
✨ High Fibre Oats ✨
Creamy, nutty, and full of fibre to keep you powered through the morning 💛
Ingredients (serves 1):
• ½ cup quick oats
• 1 cup milk of choice (soy, almond or dairy)
• 1 tsp chia seeds
• 1 tsp LSA mix
• 1 tbsp natural peanut butter
• 1 tsp honey
• Toppings: banana, strawberries, roasted almonds (or your faves!)
Method:
1. Add oats, milk, chia seeds, LSA, peanut butter and honey to a small pot.
2. Cook over medium heat, stirring, until thick and creamy.
3. Pour into a bowl and add your favourite toppings 🍌🍓🥜
💡 Around 10g fibre depending on your milk + toppings (which is around 1/3 of your daily recommendation in one meal!)
