Dr Sasmira Bhatt

Dr Sasmira Bhatt Melbourne based Obstetrician and Gynaecologist who is passionate about Women's Health.

The recent media coverage around endometriosis care has been deeply upsetting for myself and many women.If you’re feelin...
24/02/2026

The recent media coverage around endometriosis care has been deeply upsetting for myself and many women.

If you’re feeling unsettled, saddened or unsure what to think, that’s completely understandable.

Receiving gynaecological care is personal and vulnerable. You deserve to feel safe, respected and truly listened to.

If you need clarity, reassurance or support navigating what comes next, we are here for you.

With care,
Grace Women’s 💛

In Australia, around 1 in every 50 births are multiples.It can feel like a lot to take in at first. More appointments, m...
19/02/2026

In Australia, around 1 in every 50 births are multiples.

It can feel like a lot to take in at first. More appointments, more information, more to think about.

But it also means twice the connection, twice the tiny moments, and a whole lot of love.

Here is a quick guide to help you understand a little more about your pregnancy.

If you are unsure of anything, we encourage you to reach out to your OB-GYN or healthcare provider.

Welcoming twins into the world is always something special, and meeting these two beautiful little souls was no exceptio...
18/02/2026

Welcoming twins into the world is always something special, and meeting these two beautiful little souls was no exception. So much strength, trust and teamwork in one room, and two very precious new beginnings.

Thank you to this wonderful family for allowing us to be part of your journey and for sharing these first moments with us. It’s an honour to walk alongside you during such a meaningful chapter.

Welcome to the world, little ones 💫💙💙

Disseminated Intravascular Coagulation (DIC) is one of the rare but serious emergencies we prepare for in pregnancy. It ...
17/02/2026

Disseminated Intravascular Coagulation (DIC) is one of the rare but serious emergencies we prepare for in pregnancy. It can develop quickly and requires immediate hospital care, which is why recognising symptoms and seeking help early is so important.

From the triggers we watch for, to how hospitals respond, to the pathway of treatment, every step is designed to stabilise mum, protect baby and act fast.

If you’re ever unsure about heavy bleeding, sudden pain, severe headaches, changes in vision or just feeling unwell during pregnancy or postpartum, please reach out to your care team. You’re never overreacting by asking.

At Grace Women’s, our goal is always safety, clarity and support - especially in situations where minutes matter. 🤍

Love letters, just in time for Valentine’s 🤍This year, we’re sharing gentle reminders for women.The kind you don’t alway...
13/02/2026

Love letters, just in time for Valentine’s 🤍

This year, we’re sharing gentle reminders for women.

The kind you don’t always hear, but often need.

A love letter to your body.

To your strength.

To every season you’re moving through.

Take what you need.

Leave the rest.

And remember, caring for yourself is never something to postpone.

You deserve the same love you give so freely to others.

Happy Valentine’s weekend from us all at Grace Women’s!

Newborn bloodspot screening is one of the most important checks your baby will have and it happens within the first 48-7...
12/02/2026

Newborn bloodspot screening is one of the most important checks your baby will have and it happens within the first 48-72 hours of life.

It’s a quick heel-prick test that screens for more than 25 rare but serious conditions that often show no symptoms early on. Early detection means early treatment, giving babies the best chance at a healthy start.

Over 99% of parents in Australia choose to screen their newborn - it’s voluntary, safe and carefully managed. If anything needs follow up, you’ll be contacted by your care team.

A simple test. A lifetime of difference. 💗

Congenital Cytomegalovirus (CMV) is one of the most common viral infections in pregnancy, yet it often goes undetected. ...
05/02/2026

Congenital Cytomegalovirus (CMV) is one of the most common viral infections in pregnancy, yet it often goes undetected. Why? Because it’s usually silent. Most people who contract CMV won’t have any symptoms- and yet, if the virus is passed on to baby during pregnancy, it can lead to serious health outcomes.⁠

In Australia, about 1 in 200 babies are born with CMV, and 10–15% of those will experience long-term complications such as hearing loss, vision problems, developmental delays, or in rare cases, stillbirth.⁠

Despite this, CMV isn’t routinely screened for during antenatal care. Instead, national guidelines focus on hygiene awareness as the best form of prevention.⁠

Simple strategies like:

▪️ Washing hands for 15 seconds after nappy changes

▪️ Not sharing utensils or drinks with young children

▪️ Avoiding kissing children on the mouth

▪️ Regularly cleaning toys and surfaces

If you’re pregnant or planning to be, talk to your doctor about CMV risk and prevention. Early education makes all the difference.⁠

04/02/2026

To every woman and family who chose Grace Women’s in 2025, thank you for allowing us to walk alongside you. Supporting your care, your choices and your journeys is something we never take for granted.

Here’s a small snapshot of the beautiful faces and milestones that shaped 2025.

Looking ahead, we’re excited for more stories, more life, and more moments that remind us why we love what we do so much 💕

High blood pressure during pregnancy can be complex, and understanding the difference between gestational hypertension a...
02/02/2026

High blood pressure during pregnancy can be complex, and understanding the difference between gestational hypertension and pre-eclampsia is key to keeping both mother and baby safe.

Gestational hypertension involves elevated blood pressure after 20 weeks, while pre-eclampsia is more serious, and can affect organs such as the liver, kidneys, and placenta.

Both conditions need close monitoring but with early diagnosis, regular antenatal care, and the right support, most women and their babies have healthy outcomes.

If you’re experiencing persistent headaches, swelling, or changes in vision, always reach out to your care team. You know your body best and early conversations can make all the difference. 💛

22/12/2025

As an OBGYN, these are three things I recommend when you are preparing for labour:

1️⃣ Prepare for you, not just baby

Think ahead to those first days at home. A simple “postpartum cart” with pads, comfortable underwear, a peri bottle, snacks, water, pain relief as advised by your doctor, ni**le care and a heat pack can make recovery feel a little more supported.

2️⃣ Make a plan for your birth preferences

Talk with your partner and care team about what helps you feel safe. For example, whether you like encouragement or quiet during contractions, if you would like hands-on perineal support while pushing, or what positions you would like to try. Using your voice before labour starts can make it easier for everyone to support you in the moment.

3️⃣ Support your nervous system

Gentle movement, breathing exercises, massage, rest and small moments of saying “no” to extra demands all help your body feel grounded. Going into labour as calm and supported as possible can make a real difference to how you experience the process.

Every pregnancy is different, so always check any specific plans or medications with your own doctor or midwife.

Itchy breasts are so common, but that doesn’t mean you have to just put up with it.From dry skin and hormonal changes to...
19/12/2025

Itchy breasts are so common, but that doesn’t mean you have to just put up with it.

From dry skin and hormonal changes to breastfeeding-related irritation or even fungal causes, there are many reasons you might experience itching but most are harmless and easily managed with the right care.

If symptoms persist, worsen or come with pain, redness or discharge, it’s always worth checking in with your healthcare provider.

You deserve comfort, clarity, and support. Please don’t suffer in silence.

Have questions? Our inbox is always open 🤍

15/11/2025

Planning for a C-section? Here are 3 ways to prepare - physically, emotionally, and practically.

Whether your caesarean is elective or medically indicated, preparation can make a meaningful difference to both your birth experience and recovery.

🧠 1. Get Informed:
Understanding the procedure - including anaesthetic options, surgical steps, recovery timelines, and potential risks - helps reduce anxiety and fosters informed consent. It’s not just about reading Google articles. Take the time to ask your care team specific questions:

• What happens immediately after birth?
• Will skin-to-skin contact be possible?
• What kind of wound support or pain management will I need?

📝 2. Create a Personalised Birth Plan:
Yes, even for surgical births. Many hospitals and specialists now offer space for preferences — including maternal-assisted C-section, delayed cord clamping, music in theatre, support person protocols, or whether photos are allowed. These choices can help retain a sense of agency and emotional connection during a highly clinical process.

🧘‍♀️ 3. Consider Pelvic Floor Assessment - Pre + Post Birth:
It’s a myth that pelvic floor rehabilitation is only necessary after vaginal delivery. Pregnancy alone places sustained downward pressure on the pelvic floor, impacting bladder function, core strength, and long-term recovery. A women’s health physio can guide you through tailored pelvic floor exercises and help optimise your post-op healing.

If you’re pregnant and planning for birth later this year or early next, appointments are now open. We’d love to support you through the next chapter.

📍Melbourne OB-GYN Specialist
📅 Book via gracewomenshealth.com.au

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Melbourne, VIC

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