Dr Sasmira Bhatt

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Melbourne, VIC
Dr Sasmira Bhatt

Melbourne based Obstetrician and Gynaecologist who is passionate about Women's Health.

28/10/2025

Most ovarian cysts are nothing to worry about… but understanding them can help replace worry with reassurance and confidence.

Ovarian cysts are incredibly common and around 1 in 10 Australian women will experience one at some point in their life. In most cases, they’re harmless, resolve on their own, and are found incidentally during an ultrasound.

But not all cysts behave the same way. Larger or complex cysts (or those causing pain or pressure) may need closer monitoring or surgical management. Your doctor will guide you based on the cyst’s size, type, and symptoms.

In Australia, care pathways are centred around you - often starting with watchful waiting and repeat scans, and when needed, keyhole (laparoscopic) surgery. Whatever your journey looks like, you’re supported every step of the way.

Remember, most cysts resolve naturally, regular monitoring keeps you safe and you’re not alone. We’re here to support you. 💛

13/10/2025

A very cute recent visitor stopped in for some cuddles.

The sweetest reminder of why I do what I do! 🤍

10/10/2025

Postpartum thyroiditis affects up to 1 in 10 women after birth — but it often goes undiagnosed.

You may notice:
– Mood swings or irritability
– Palpitations or heightened anxiety
– Ongoing fatigue
– Hair thinning or changes in weight

These symptoms can overlap with other postpartum experiences — including postnatal depression — which is why proper diagnosis is so important.

The thyroid typically moves through phases:
• Hyperthyroid (overactive)
• Hypothyroid (underactive)
• Then, in most cases, returns to normal — but not always.

If something doesn’t feel quite right, speak to your healthcare provider.

A simple blood test can help you get answers — and the support you need.

07/10/2025

Your body just did something incredible - but let’s talk about what comes next.

The postpartum period is full of love, learning, and changes you might not have seen coming. From night sweats and hair loss to bleeding, bloating, or even unexpected aches; your body is adjusting and healing in real time.

And while these changes are common, that doesn’t make them easy. You’re not alone if you feel a little surprised (or overwhelmed). There’s so much we don’t talk about, but we should.

So here’s your reminder: give yourself grace. Ask questions. Rest when you can. And know that it’s absolutely okay to reach out if something doesn’t feel right. We’re here for you, every step of the way 💛

03/10/2025

Your baby’s movements are one of the most important signs of their wellbeing during pregnancy 🤍

From those first fluttery kicks to stronger wriggles, your baby's patterns of movement are their way of telling you they’re doing okay.

But what if something feels different?

There’s no set number of kicks you must feel — what matters most is what’s *normal for your baby*. If you ever notice a decrease in movement or something just feels off, please don’t wait.

📣 You know your baby best.
📣 Trust your instincts.
📣 You’re never wasting our time by checking in.

We're here to support you every step of the way.

24/09/2025

We’ve seen the headlines - and we understand your concern.

But here’s what the science tells us clearly: Paracetamol use during pregnancy does not cause autism.

Multiple large-scale studies, including reviews by organisations like the Society for Maternal-Fetal Medicine, confirm that paracetamol remains one of the safest pain-relief options during pregnancy.

It’s often the *only* recommended choice for managing fever and discomfort - especially in the first trimester when unmanaged fever can pose real risks to baby’s development.

Claims linking paracetamol to autism are not backed by robust clinical evidence. Autism is a complex neurodevelopmental condition with many contributing genetic and environmental factors. Simplistic explanations only cause confusion and unnecessary guilt.

As always, your pregnancy journey is unique. If you’re ever unsure, speak to your OB-GYN - no question is too small.

Let’s keep the conversation evidence-based and supportive 🤍

Read more here: https://pubmed.ncbi.nlm.nih.gov/38592388/

22/09/2025

It’s an option many women don’t realise is available — and for those who are medically suitable, it can be a safe and positive experience.

VBAC offers benefits like:
– Shorter recovery in most cases
– Avoiding repeat abdominal surgery
– A greater sense of choice and involvement in your birth journey

But like any birth, it comes with considerations - and not all hospitals in Australia offer VBAC, or support it under the same criteria.

That’s why we encourage individualised care planning - where your preferences, birth history, and medical needs are all part of the conversation.

VBAC isn’t the right path for everyone. But you deserve clear information, support, and space to make the decision that feels right for you. ✨

17/09/2025

Pelvic floor dysfunction is common, especially after vaginal delivery, and can cause symptoms like:

– Leaking with movement or coughing
– A heavy or dragging feeling
– Pain during s*x
– Trouble fully emptying the bladder or bowels

These changes are nothing to be ashamed of — and they’re not something you just have to “put up with.”

With the right care, most women can significantly improve or resolve their symptoms.

A pelvic floor check at your 6-week postpartum review is a good place to start — but it’s never too late to seek support.

If something doesn’t feel quite right, trust that.

You deserve to feel strong, supported, and at ease in your body.

15/09/2025

Whether you’re trying, expecting, or holding your baby in your arms, this journey is changing you in ways that go deeper than words.

Tag the friend who needs this reminder today 💛

10/09/2025

For some women, birth is not just physically intense, it can be deeply traumatic.

When those feelings don’t go away, they may develop into postnatal PTSD, a condition that affects around 4% of Australian women after birth.

You might feel:
— Hypervigilant or anxious
— Disconnected from your baby
— Haunted by memories of the birth
— Dismissed by your care team

At Grace Women’s, we believe trauma-informed care is essential, because how you feel after birth matters just as much as the outcome.

If your experience left you feeling overwhelmed, scared, or unheard, please know:
✨ You are not alone.
✨ What you feel is valid.
✨ Support is available - and healing is possible.

📍 Helpful resources:org.au

02/08/2025

Can you travel while pregnant? ✈️

In most cases, yes, you can. But it depends on your trimester, destination, and how you’re feeling.

If you're flying, keep moving, stay hydrated, and pack a little “pregnancy kit” just in case.

And if you’re ever unsure, have a quick chat with your doctor or midwife before you go. 💛

31/07/2025

The placenta: one of the only organs we grow and shed - yet it performs functions so complex, we’re still uncovering its full capabilities.

Formed from the same fertilised egg as your baby, the placenta is genetically theirs. It attaches to the uterine wall and becomes the critical interface between mother and baby - transferring oxygen, removing waste, and supplying nutrients via the umbilical cord.

It’s also an endocrine powerhouse, producing key pregnancy hormones like hCG, oestrogen, and progesterone. These regulate everything from maternal metabolism to foetal development.

One lesser-known fact? The placenta adapts to its environment. It can alter nutrient transport, immune tolerance, and hormone production in response to maternal stress, diet, and inflammation - with effects that may influence the child’s lifelong health through epigenetic programming.

These incredible images from honour this temporary, vital organ - and we’re grateful to the mother who shared her story. At Grace Women’s, we believe in celebrating the biology, beauty, and brilliance of every part of pregnancy - even the ones we don’t always see.

Check out for the full post. 💛

Address

Melbourne, VIC

Website

http://gracewomens.com.au/

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