The Myo Collective

The Myo Collective We are passionate about helping you be the best version of you. Our Myotherapists Alana and Rach use So, what is Myotherapy? But what does that mean for you?

We will work with you to reduce pain, improve movement and stability to allow your body to look after itself. Our aim is to educate and provide you with a better understanding of your body and to give you to the tools you need to live a pain free life. Myotherapy is ‘the assessment, treatment and rehabilitation of musculoskeletal pain and its associated conditions’. Your Myotherapist is trained to

assess your pain, movement and restrictions to make an informed diagnosis and create an effective treatment plan. This plan might involve some hands-on treatment such as dry needling, cupping, mobilisation, massage and stretching as well movement, strength and education. What can we treat? We can treat a wide variety of condition associated with muscular, joint or nerve pain but to name a few commonly treated:
- Generally tight and stiff muscles from any cause (i.e. gym, sport, lifestyle)
- Headache & migraine
- Overuse injuries
- Acute injuries (e.g rolled ankle or trauma injury)
- Chronic pain or conditions (e.g Chronic Fatigue or Fibromyalgia)
- Postural related pain (e.g desk workers, labourers, gardeners or parents)
- Pregnancy and associated pain or discomfort
- Disc buldge or nerve impingement
- Neck pain
- Low back pain
- Joint pain or clicking (e.g Hip, Knee, ankle, Shoulder, Elbow or Wrist)

Myotherapists
Alana Shaw
Rachel Walkerden

Yesterday (at nearly 40years old) I discovered I have both a tongue and lip tie! 🤯I would consider my oral motor functio...
22/03/2025

Yesterday (at nearly 40years old) I discovered I have both a tongue and lip tie! 🤯

I would consider my oral motor function to be quite good and I have pretty good tongue mobility... BUT...

My sleep quality is TRASH (even before having a baby)! And recently I've been having some TMJ pain.

These can absolutely be connected!!

Tongue tie can cause sleep apnea.

Tongue tie can negatively impact vagus nerve.

Tongue and lip tie can impact on the development of facial bones and muscles - shape and function!

Do you have a tonge or lip tie you never knew about??

Also... there is actually ZERO ways of taking a flattering photo of a tongue or lip tie!

TMC is 4!! Flash back to where this (big) little adventure began! It's been an absolute dream come true to start and bui...
11/01/2025

TMC is 4!! Flash back to where this (big) little adventure began! It's been an absolute dream come true to start and build our TMC business and open our very on space. We're so excited to see what the next year has in store. Massive thank you to our community for all your support.
💙 Rach & Alana xx

Happy New Year!!!!! What a year 2024 has been... new clinic, yoga & pilates studio opening and we just keep getting busi...
31/12/2024

Happy New Year!!!!!

What a year 2024 has been... new clinic, yoga & pilates studio opening and we just keep getting busier and busier.

Thank you all so much for all your support and friendship. We couldn't have survived it with out you all!

We can't wait for what 2025 brings!

Much love
Alana & Rach
X

A beautiful Christmas dinner with our amazing 1034 North Rd crew. It's been a whirlwind 2024, and none of us can believe...
23/11/2024

A beautiful Christmas dinner with our amazing 1034 North Rd crew. It's been a whirlwind 2024, and none of us can believe it's been almost 12 months since we moved in!

Bring on 2025 and all that it has to offer!



🎄🎅🤶🎁

1034 North Rd.. Can you believe it? We've been here for 6 months!
13/08/2024

1034 North Rd.. Can you believe it? We've been here for 6 months!

05/07/2024

Address

Murrumbeena, VIC

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7pm
Wednesday 3pm - 8pm
Thursday 9am - 7:30pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61412377182

Alerts

Be the first to know and let us send you an email when The Myo Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Myo Collective:

Share