Back To Basics 4 Life

Back To Basics 4 Life BACK TO BASICS WELLNESS HUB
Community supports, Kids freindly & families.

ALL INCLUSIVE SPACE

✔️Pre&Post Natal pregnancy
✔️Rehab/Allied health support
✔️PT STUDIO Wellness hub
✔️Osteopath & Myotherapist
✔️Meditation & Pilates- Reformer & Mat

14/05/2026

Teamwork moving the sled together 💪
NDIS kids building strength, confidence and connection
Encouraging communication and supporting one another
Making movement fun through teamwork based activities 🔥

DM us for more information 📩

.with.hol

NDIS support through fun and engaging activities Using hand and eye coordination to hit targets as they light up 🥊Buildi...
14/05/2026

NDIS support through fun and engaging activities
Using hand and eye coordination to hit targets as they light up 🥊
Building focus and problem solving through block and tower challenges
Going on nature walks to reset and cool down after boxing

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NDIS kids programs focused on movement, teamwork and connection 🤍Encouraging kids to help and motivate each other throug...
12/05/2026

NDIS kids programs focused on movement, teamwork and connection 🤍
Encouraging kids to help and motivate each other through activities
Building confidence, social skills and coordination together
Creating a fun and supportive environment where everyone feels included 🌱

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NDIS support built around connection and community 🤍Creating a safe and welcoming environment for everyone Supporting we...
11/05/2026

NDIS support built around connection and community 🤍
Creating a safe and welcoming environment for everyone
Supporting wellbeing through meaningful conversations and care
Building relationships that make people feel supported and valued

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NDIS support focused on developing everyday life skills 🤍Building confidence and independence through cooking Learning r...
11/05/2026

NDIS support focused on developing everyday life skills 🤍
Building confidence and independence through cooking
Learning routines, safety and self care step by step
Creating meaningful progress through hands on support

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09/05/2026

Health and wellness day programs designed for all abilities 🤍
A social community space focused on connection and support
Specialised AHA, OT and PT programs tailored to individual needs
Building confidence, independence and overall wellbeing

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.with.hol

NDIS kids programs focused on connection and growth 🤍Encouraging kids to support and help each other Building social ski...
07/05/2026

NDIS kids programs focused on connection and growth 🤍
Encouraging kids to support and help each other
Building social skills, confidence and teamwork
Creating a fun and safe space to learn together

DM us for more information 📩

Participated in physical activity through reformer Pilates 💪NDIS support focused on mental health and wellbeing Improvin...
07/05/2026

Participated in physical activity through reformer Pilates 💪
NDIS support focused on mental health and wellbeing
Improving strength, control and body awareness
Supporting regulation, focus and overall balance

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Health and wellness group programs tailored to NDIS participants 🤍Clinical based support focused on safe and effective o...
05/05/2026

Health and wellness group programs tailored to NDIS participants 🤍
Clinical based support focused on safe and effective outcomes 🧠
Building strength, confidence and connection in a group setting 💪
Supporting long term health, independence and wellbeing 🌱

DM us for more information 📩

NDIS support you can trust every step of the way 🤍Providing personalised sessions to build strength and confidence 💪Supp...
04/05/2026

NDIS support you can trust every step of the way 🤍
Providing personalised sessions to build strength and confidence 💪
Supporting skill development through engaging one on one training 🧠
Creating real progress in a safe and supportive environment 🌱

DM us for more information 📩

Behaviour therapy session focused on growth and support 🧠Creating a safe space to build confidence and expression 🤍Worki...
04/05/2026

Behaviour therapy session focused on growth and support 🧠
Creating a safe space to build confidence and expression 🤍
Working on emotional regulation and everyday skills 💛
Supporting positive behaviours through connection and trust 🌱

DM us for more information 📩

Address

Melbourne, VIC

Telephone

+61412006629

Website

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