The Yoga Manifesto & Café

08/01/2026

What if one week could bring you back to yourself?

Imagine waking with the ocean, moving your body beneath the trees, breathing more deeply than you have in months, and letting the noise of everyday life slowly fall away. This is not just a getaway… it’s an intentional pause.

Our 7-day Yoga & Wellness Retreat on Nusa Lembongan (June 11-18, 2026) has been thoughtfully created for those craving rest, clarity, connection and renewal. Through daily yoga, nature immersion, nourishing meals, spacious rest and a supportive community. Through it, you are invited to soften, reset and realign.

Set at the peaceful Tamarind Resort, surrounded by island stillness and gentle energy, this retreat offers the space to slow down and listen to your body, your breath and what’s been waiting beneath the surface.

Spaces are limited.
Expressions of Interest are now open for early access to full details, pricing, and priority booking.

If something in you is stirring as you read this, trust it.
Register your interest via the link in our bio.

We would love to hold this space with you.




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05/12/2025

✨ Did you guess our next surprise? ✨

We’ve been sharing little hints… and now it’s time to reveal the secret: a Bali Yoga & Wellness Retreat, June 14–21, 2026! 🧘🌺💫

Join us on the magical island of Nusa Lembongan, part of the breathtaking Nusa Islands trio, for a 7-day transformative retreat. Reconnect with your body, mind, and spirit through daily yoga, meditation, breathwork, wellness workshops, and nourishing meals, all set in a serene tropical sanctuary surrounded by nature’s beauty. ✨

Explore hidden gems, from Dream Beach and Devil’s Tear, to manta ray snorkeling, mangrove kayaking, and cliff-jumping adventures. Immerse yourself in local culture, mindful experiences, and community connection. 🌊

Spaces are limited, and expressions of interest are now open. Be the first to receive full retreat details, early-bird pricing and exclusive updates.

📩 Link in bio to register your interest

28/11/2025

We’re so excited to welcome Millissa to The Yoga Manifesto 🌿✨
Fresh from completing her 200hr Ashtanga Vinyasa training in Nusa Lembongan, she brings a calm presence, grounded wisdom and a deep love for breath-led movement.

With a background in psychology and life coaching, Millissa’s classes gently guide you into your body, blending strength, mindfulness and moving meditation.

She’ll be offering practitioner-led Ashtanga classes (guided modified Primary Series) and we can’t wait for you to meet her.
Join us on the mat next Thursday at 9:15 and give her a warm TYM welcome 🤍

12/11/2025

Bookings open now ✨

11/11/2025

✨ Do you need a moment to pause, breathe and reset?
✨ Are you craving some peace and stillness?
✨ Could your mind and body use a deep recharge?

We will be holding a beautiful afternoon of sound healing, reiki and guided meditation in our studio to close the year off!

Featuring singing bowls, hand pan, chanting, African and shamanic drumming, this will be an afternoon to relax, destress, heal your energy, and tune in to the high vibrational sound.

A fusion of sound and individualised reiki healing will raise your vibrations, cleanse your aura, clear your mind, leaving you feeling refreshed and revitalised.
There are limited spaces, so bookings are essential (via link in bio)

Details
- Sunday Nov. 30 | 2-3:30pm
- The Yoga Manifesto Studio
- Mats, Blankets, Pillows and Bolsters supplied
- $80

24/10/2025

This isn’t our surprise, but we have something else exciting to announce! ✨🧘🙌

We will be holding a beautiful afternoon of sound healing, reiki and guided meditation in our studio to close the year off!

Featuring singing bowls, hand pan, chanting, African and shamanic drumming, this will be an afternoon to relax, destress, heal your energy, and tune in to the high vibrational sound.

A fusion of sound and individualised reiki healing will raise your vibrations, cleanse your aura, clear your mind, leaving you feeling refreshed and revitalised.
There are limited spaces, so bookings are essential (via link in bio)

Details
Sunday Nov. 15 | 2-3:30pm
The Yoga Manifesto Studio
Mats, Blankets, Pillows and Bolsters supplied
$80

22/10/2025

Hint #2: Your only decision here - Pool or Ocean first? 💦
We’re curating something special for those ready to truly unplug.
Would you say yes to this? 💭

17/10/2025

✨Something’s coming and it‘s all about slowing down, soaking it in, and reconnecting.
Can you guess what? 👀

14/10/2025

✨ There’s truly nothing better than a Japanese Head Spa, where every head scratch, massage, every drop of oil, and every breath melts away the weight of the day. Let your mind drift, your scalp unwind, and your senses be completely renewed at The Yoga Manifesto

10/10/2025

10/10/2025

Experience the art of deep relaxation through our traditional Japanese massage where every movement is guided by harmony, balance, and centuries of healing wisdom. 🌸✨
Reconnect with your body. Reawaken your spirit. Book now at The Yoga Manifesto

15/09/2025

Head in the clouds ☁️ stress out the door 🚪
Our Japanese Head Spa is the ultimate reset for the mind, body & scalp.