Map My Goals

Map My Goals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Map My Goals, Clough Street, Melbourne.

👉 Discover Your Life Purpose > Set Goals > Take Action
✨ ​Life Coaching & Hypnosis | Events | Courses | 1:1 Sessions
⬇️ Download FREE Tools + Get Unstuck
✳️ Career, Wellness, Relationships & More

Tucker Tuesday Puzzle Challenge 🧩😂and no one threw a tantrum 🤣 1st for everything 🥳
04/06/2024

Tucker Tuesday Puzzle Challenge 🧩😂and no one threw a tantrum 🤣 1st for everything 🥳

22/04/2024

✨WHAT’S MISSING FROM YOUR LIFE SATISFACTION?
What’s missing in your life satisfaction? Are you ready and willing to invest 15 minutes every day for just 7 days to discover what that is? To uncover where to spend your time and energy, to find out who you need to become, and what actions you need to take to create the life you desire and deserve.

If you're still listening, YOU ARE READY to take the step, to open up the door to your new, fulfilled, and satisfied life, to remove the blockers holding you back, and to commit to yourself that you deserve a wonderful and fulfilled life.

So claim it now at TakeControlTakeAction.COM.AU, a 7-Day online, self-paced life coaching program designed to help you discover HOW TO build the life you desire in just 7 days.

This program includes 7 Daily Coaching sessions with me, Lynn Tucker, your certified life coach and hypnotherapist, a 60-page companion workbook, and 2 powerful hypnosis sessions to ensure your success. So let's get started!

1️⃣ SIGN UP @ TakecontrolTakeaction.COM.AU
2️⃣ DOWNLOAD your companion workbook
3️⃣ PRESS PLAY ON Day One Video Session
I look forward to seeing you on the inside; until then, take care.

❤️ FOLLOW on YouTube .com/
❤️ FOLLOW on Instagram Map My Goalslifecoach
❤️ FOLLOW on TikTok Map My Goalslifecoach
❤️ FOLLOW on Facebook Map My Goals

21/04/2024

✨DAILY MANTRAS TO STILL YOUR MIND
Find a quiet comfortable space, switch off all devices and close your eyes.
Now I want you to take the most wonderful deep breath in through the nose and hold it, then out through the mouth releasing with a sigh as you let go! Now repeat out loud after me:

I am calm, I feel ease, I am balanced, I feel stillness, I am at peace. Repeat this 2 more times.
I am calm, I feel ease, I am balanced, I feel stillness, I am at peace.
I am calm, I feel ease, I am balanced, I feel stillness, I am at peace.

Now open your eyes and take one more wonderful deep breath in through your nose and release with the deepest sigh to let go. Have a wonderful day.

❤️ FOLLOW on YouTube .com/
❤️ FOLLOW on Instagram Map My Goalslifecoach
❤️ FOLLOW on TikTok Map My Goalslifecoach
❤️ FOLLOW on Facebook Map My Goals

19/04/2024

💆90 SEC TENSION RELEASE
Intentional meditation and breathwork serve as powerful tools for managing and controlling our mental, physical, emotional, and spiritual states when we experience stress, anxiety, and overwhelm. Research has demonstrated that deep intentional meditation and hypnosis can further facilitate the transformation of unwanted long-term thoughts, feelings, and behaviors. Just as we acquire any behavior, skill, or task—such as driving a car—it requires repetition. So, to unlearn, replace, or change an old behavior, the same process applies, right?

🚀Imagine if you could expedite the change process with a personalized session tailored specifically for you. This session would be recorded, allowing you to listen to it every night at bedtime while you sleep, establishing direct contact with your subconscious mind. Since the subconscious governs your autopilot responses and serves as the blueprint for all your current behaviors, introducing new desired behaviors during sleep has been shown to significantly increase success rates.

⭐For more details, I offer a FREE 30-minute consultation to connect with you and understand the root cause of your situation.

▶️BOOK your FREE 30-Minute Consult at mapmygoals.com.au.

❤️ FOLLOW on YouTube .com/
❤️ FOLLOW on Instagram Map My Goalslifecoach
❤️ FOLLOW on TikTok Map My Goalslifecoach
❤️ FOLLOW on Facebook Map My Goals

18/04/2024

✨IT’S NEVER TOO LATE YOU STILL GOT TIME
It’s never too late to try something new, change course, or direction in your life to feel fulfilled, connected, and abundant again. One of my wonderful clients, Ellie, is finishing her maternity leave and about to go back to work in nursing. However every time we meet, she lights up like a firecracker when she talks about nutrition and her veggie garden, recipes, and all the podcasts she is listening to.

So, I asked her, 'Why don’t you move into nutrition?' Her eyes lit up, but her response was all the reasons not to and why she needs to get back to work and bring in money for her family. I responded with, 'What if we can remove or manage those blockers so you could still pursue your desire to become a Nutritionist and fulfill your calling that feels like it could be your purpose?' 'OMG YES YES and YES,' she said. Now Ellie is enrolled in an online Certified Nutritionist course!

Ask yourself today, WHAT IF I can have my cake and eat it? What are all the possibilities to MAKE IT HAPPEN? It’s NEVER too late to discover and live your dreams and your life purpose. To guide you on your journey, I have created a 7-Day Life Coaching Program that will get you to take action today!

❤️ CLAIM IT @ ➡️ TakecontrolTakeaction.com.au 🔥

16/04/2024

🚀 IT’S AN INSIDE JOB
We all seek love, connection, fulfillment, and life satisfaction, right? This can be a tough journey if we don’t first connect with and love ourselves, understand our true purpose, passions, and desires to live our best lives.

To help you get started on your journey, I have created a 7-Day Life Coaching and Hypnosis Program that will guide you on how to get there, remove the blockers, and start taking action today!

🚀🚀 CLAIM IT @ ➡️ TakecontrolTakeaction.com.au 🔥

❤️ FOLLOW on YouTube .com/
❤️ FOLLOW on Instagram Map My Goalslifecoach
❤️ FOLLOW on TikTok Map My Goalslifecoach
❤️ FOLLOW on Facebook Map My Goals

14/04/2024

🚀 MAKE IT HAPPEN
What do you want to make happen in your life in the next 6 months before next year rolls around again? That desire or dream you have to try something different or new in your life, career, wellness, hobbies, side gig, or business. Only you know what it is, but if you're accepting and settling that you don’t have time or it may not work out, I want you to ask yourself RIGHT NOW: “WHAT IF IT DOES WORK OUT?” What if your feelings of lack are because you haven’t even TRIED to give in to your desire, your purpose, your special gift that you know deep down inside you were born for?

All you have to do is take one step to get started and say YES to YOU, to your desires. I can then provide you with the tools, the framework, the simple step-by-step guide on how to get there in my 7-Day Life Coaching and Hypnosis Program 🚀 TakeControlTakeAction.COM.AU

For less than $16/day, you have nothing to lose BUT so much to gain, so claim it now. Jam-packed with powerful life coaching tools and hypnosis sessions including a 60-page companion workbook. This program is designed to move you from feeling stuck to feeling lit up as f*ck, from fear to confidence, from doubt to clarity!

🔥 CLAIM IT @ ➡️ TakecontrolTakeaction.com.au 🔥

11/04/2024

FROM STUCK TO LIT UP AS F*CK IN 7 DAYS
Same sh*t, different day right? Wake up, do the kids' lunches, go to work, make dinner, dishes, bed, repeat. I hear you, but what do you really want more of or to happen in your life to feel lit up as f*ck? If you don’t know where to start, take this 7 Day Life Coaching Program and find out before April becomes December and you're still stuck in groundhog day going through the motions! Time is moving even if you're not so get started today at 💡 TakecontrolTakeaction.com.au

Claim it in 7 Days for Less than $16/Day to discover your next life chapter and what’s missing, get clarity and confidence, remove blockers holding you back, gain a positive mindset, optimal routines, set powerful goals you can take action on today!

🚀CLAIM IT now: go to ➡️ TakecontrolTakeaction.com.au
❤️ FOLLOW on Instagram
❤️ FOLLOW on TikTok
❤️ FOLLOW on Facebook /mapmygoals

10/04/2024

THE 6 HUMAN NEEDS
Are fundamental to our life satisfaction and include:

1️⃣ Love & Connection
If we do not love and connect with ourselves first, looking for this outside will always lead us back to feelings of lack and heartache.

2️⃣ Variety
Discovering new places, people, learning, foods keeps us in a curious mode which has a positive impact on dopamine levels & happiness.

3️⃣ Significance
Who we are and what we do in our lives to make a difference, derive value and give back to the world increases our significance. This comes from within, not external.

4️⃣ Certainty
We crave certainty from the reliability of a daily routine to the confidence to pay the bills, have food on the table, to a safe place to sleep.

5️⃣ Growth
One of the most powerful aspects. Growth includes physical, mental, emotional and spiritual as simple as learning a new language, growing herbs, reading a book, discovering a new space, a new social group, a new recipe, or meditation.

6️⃣ Contribution
Doing your part, giving back to contribute to your family, your community and care for our environment tops the charts in elevating your inner happiness, peace and contentment.

Course, Tools & Downloads Below:
➡️ YouTube.com/ (Free Meditations/Hypnosis)
➡️ MapMyGoals.com.au (Free Downloads + 1:1 Sessions)
➡️ TakecontrolTakeaction.com.au (7-Day Online Course)

09/04/2024

❇️ 3 STEPS TO BEHAVIOR CHANGE
Behaviours are responses you have learned over time that have created an automatic blueprint response. Negative behaviours are linked to your emotions such as stress, anxiety, anger, and past trauma where you access that automatic blueprint response with no time to control it and are left feeling shame or guilt. The good news is it can be changed, much like learning a new behaviour we can also unlearn an old behaviour.

1️⃣ Awareness/Acceptance - that the behaviour is not benefiting you + you have the willingness to change.
2️⃣ Identifying Triggers - the environments, the words, the feelings, people or situations
3️⃣ Emotional Regulation - how to remove yourself and regulate your emotions through breathwork, hypnosis or meditation

🔑 THE KEY TO SUCCESS is repetition. There is no magic wand to switch off the tsunami of emotions once they flood your body.

💫FAST TRACK CHANGE WITH HYPNOSIS
Hypnotherapy is an effective method to change your blueprint response and includes one free 30 Min Discovery Call to understand the root cause. I write a personalized script, run a 1x 60Min session which is recorded for your listening every night for 12 weeks MIN.

Access meditations, tools, and downloads:
➡️ YouTube.com/ (Free Meditations/Hypnosis)
➡️ MapMyGoals.com.au (Free Downloads + 1:1 Sessions)
➡️ TakecontrolTakeaction.com.au (7-Day Online Course)

02/04/2024

🧖🏼‍♀️BOOST YOUR ENERGY
Our bodies, the environment, the people we spend time with, in fact the entire universe is comprised of energy that can positively or negatively impact our wellbeing. Therefore, considering where and who we spend our time with can make a positive change in your life. Spending time in the purest positive energy of nature and with people who fill your cup naturally make us feel more connected and joyful.

When we are feeling out of sorts but unsure why, consider who and where you have spent your time and energy with then try my favorite chakra balance meditation on YouTube below. More to come on chakras so stay tuned for more tips and tools to move you into thriving.

➡️ YouTube.com/
Discover more:
❤️ FOLLOW for regular tips, tools & downloads
👉 SAVE this for later
👫 SEND to a friend in need
📣 COMMENT/ASK a question
👉 CONTACT me for 1:1 Sessions @ www.mapmygoals.com.au

31/03/2024

🧘 CONNECT TO YOUR HIGHER SELF - THE FIRST STEP
My purpose is to guide you to connect with your higher self and live in your higher purpose. The FIRST foundational step to move you into your higher self is to get out of your head. Instead of living in your conscious mind which controls 5% of your life experience and keeps us in DOING mode on autopilot daily. I help you discover the 95% you're not connecting or listening to, your true authentic self, the BEING, feeling self, the one you want to be. One of my most powerful tools to start your journey to connect with your higher self is my free Intentional connection body scan meditation. 🧘

➡️ YouTube.com/
❤️ FOLLOW for regular tips, tools & downloads
👉 SAVE this for later
👫 SEND to a friend in need
📣 COMMENT/ASK a question
👉 CONTACT me for 1:1 Sessions @ www.mapmygoals.com.au

Address

Clough Street
Melbourne, VIC
3016

Telephone

+61411987015

Website

Alerts

Be the first to know and let us send you an email when Map My Goals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Map My Goals:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram