Flow Naturopathy

Home
Australia
Melbourne, VIC
Flow Naturopathy

Experienced women’s health naturopath helping you prepare for pregnancy, support fertility and nourish your body through pregnancy and postpartum.

Caulfield South + online.

15/04/2026

I probably shouldn’t say I have a favourite type of appointment… but I do. 🤍

It’s the one right at the end of pregnancy, when we’ve been on this whole journey together. Often from preconception. And instead of winding down, we’re gearing up for what’s next.

Because the fourth trimester is real, and it deserves just as much attention as the nine months before it.

Swipe to see exactly how we prepare. Because walking into postpartum with a plan feels so different to figuring it out as you go.

And if you’re pregnant right now, or deep in the postpartum fog wondering why nobody told you it would feel like this - I see you. I’ve been there too.

You don’t have to hold all of this on your own.
Book a free intro call via the link in bio, or just slide into my DMs. Either way, I’d love to help. 🤍

Appointments in person Anara Health MAMA Midwifery & online

📷 Cara Mand postpartum August 2021, Feb 2024

13/04/2026

Honestly? TTC doesn’t have to feel like a full-time research job 🤍

But there are a few things that have changed - things we actually know now - that are worth paying attention to.

So I put together a little swipe guide for you. The stuff I genuinely wish more women knew before they started trying.

Things like why your prenatal might need a swap, why your dentist is lowkey part of your fertility team, and why no app will ever know your body better than you do.

Small shifts. Big difference. Best outcomes.

If you’re ready to stop Googling at midnight and actually have a plan that’s built around you - a free intro call is a great place to start. Link in bio to book yours. 💛

02/04/2026

How I spend my birthday as a Fertility Naturopath

Because as I get older, I know that looking out for my hormone health is the greatest gift I can give myself.

Even if I’m not trying for a Bebe.

But of course there will be cake. And lots of it.

This year I can’t wait to help even more of you with your baby making and baking.

Feeling extra grateful today to my amazing clients. Thanks for having me as part of your journey and for your beautiful birthday messages.

Aimee x

16/03/2026

If it’s been 6 months, it’s time to get your hormones tested 🤍

Because I know you’re sick of being patient, and you want to take action.

I help my clients organise comprehensive hormone testing (on day 2 of their cycle and 7 days post ovulation) so that they have the answers they deserve.

Because hormones can play up before symptoms come out.

And if we catch it early, we have more time to support you in the way that you specifically need.

That’s where the magic happens 🤰

You’ve been through a lot, you’re curious, and you want to go deeper.

I’m here for you.

Follow along for more fertility insights.

And if you want help organising the tests you deserve, book your free intro call.

Let’s get you sorted 🤍

12/03/2026

If you’re confused about PCOS, you’re not alone 🤍

PCOS is one of the most misunderstood hormone conditions I see in my beautiful clients.

Many women are told they don’t have PCOS because their periods are regular.
 Or they’re told they do have PCOS just because an ultrasound showed lots of mini ‘cysts’.

The reality is a little more nuanced than that.

PCOS is a hormonal and metabolic condition, and it can show up in many different ways - not just long cycles and acne.

Understanding what’s actually driving your PCOS (blood sugar, stress hormones, inflammation, androgen excess) is where treatment becomes much more effective.

And the good news is there are many evidence-based ways to support it that I see helping my clients everyday.

Save this post if you’re learning about PCOS or trying to understand your hormones a little better 🤍

If you’d like personalised support, you can book a free intro call via the link in my bio.

10/03/2026

A little March clinic perk ✨

For the month of March, anyone who comes in for an in-clinic appointment at .health will receive 15% off supplements, valid for one week after their consult.

This applies to new and returning clients, and includes anything prescribed through my dispensing platform. (Excludes custom herbal blends.)

Being back in the clinic is honestly a dream.

Last week reminded me just how much deeper we can get when we actually sit together - going through plans properly, reviewing testing, and making sure you leave with everything you need.

The presence was palpable. I’m so here for it.

If you’ve been thinking about coming in for support with fertility, pregnancy, hormone health or postpartum, this is a nice little bonus.

Valid for March in-clinic appointments only.

Book via link in bio, or send me a DM

caulfieldsouth
naturopathmelbourne

08/03/2026

Thinking about my daughter and the next gen on this IWD.

What’s something you wish you were taught about your body growing up?
 Let’s give future menstruating people the education that most of us didn’t have.

Sending love

25/02/2026

✨ Celebrating & Giving Back✨

I know some very special things are going to happen in this new space at .health

To mark this new chapter, I’ve curated a deeply considered fertility + motherhood bundle with some of my fave Aussie brands.

One person will receive:

- 1 x in person initial consultation with me in Caulfield South

- A 3 month supply of prenatal multivitamin

- An $100 voucher

- A 225ml bottle of water-based l**e

- 60 minute massage with the phenomenal .massage at .health

For the woman preparing for pregnancy. 
For the one navigating fertility challenges. 
For the tender postpartum season.

I’m so grateful to these beautiful brands for contributing 🤍

To enter: 
- Follow  
- Like this post 
- Tag someone in this chapter (1 tag = 1 entry). More tags, more chances to win 🤍 
- Bonus entry: Share to stories & tag

Closes Monday 2nd of March 
Must be available for an in-person consultation in Caulfield South (VIC) 
Not affiliated with Instagram.

23/02/2026

Back in the clinic starting March 3rd 🤍

Giveaway drops tomorrow

health

Address

722 Glen Huntly Road
Melbourne, VIC
3185

Website

http://www.flownaturopathy.com.au/, https://calendly.com/flownaturopathy/free-introductory-consultation

Alerts

Be the first to know and let us send you an email when Flow Naturopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flow Naturopathy:

Shortcuts

Featured

Heidelberg Dermatology
5 Burgundy Street, Heidelberg

Want your practice to be the top-listed Clinic in Melbourne?

About me.

Hi there 👋

I’m Aimee, a degree qualified Women’s Health Naturopath based in Melbourne, Australia 🌸

My mission is to help females achieve menstrual health and optimal fertility with the healing power of diet, herbal medicine and nutrients. Common areas I help with as a Naturopath include endometriosis, adenomyosis, polycystic ovarian syndrome and painful or irregular periods. I am also passionate about fertility and supporting the preconception process.

I started my health education journey with a Science degree at Melbourne University where I majored in human physiology. Following this I completed my Naturopathy degree at the Southern School of Natural Therapies.