Sasha Chiro

Helping you build better posture with simple steps and practical guidance that works.

21/05/2026

How much poor posture can I get away with?!
We rather focus on this instead 👀

07/05/2026

2 measurements of your alignment that could show you the link between your headaches & posture…

03/05/2026

How measure your progress at using some cool software

15/04/2026

Posture becoming more hunched?
�Neck tension kicking in by 3pm… waking up stiff… noticing in photos you’re looking more rounded?

It’s not random.
Daily habits, technology, and not moving enough all add up over time.

Random tips don’t cut it when you’re trying to make real change stick.
�You need a clear plan, something you can actually follow.

That’s exactly what the Better Posture Program is built for.
�It’s our clinical Posture Resilience Framework, made simple to follow at home.

If you want to get started, message me “Posture Plan” and I’ll show you how.

15/03/2026

Medication Overuse Headache
What it is and why you want to avoid it

11/03/2026

One of the pillars for helping our patents build a more resilient spine is ALIGNMENT 👉

Here is a case study 👀 of how we apply Chiropractic Biophysics spinal traction to help manage a scoliosis

Curious if Chiropractic BioPhysics can help you too?

Send us a message, always happy to chat

21/10/2025

Chiropractic is designed to make to HEAL BETTER 👆

Specific and focused adjustments, delivered with the right intent, are the keystone of Chiropractic care.

Who’s your Chiropractor 💪

07/10/2025

Melbournes own leading Chiropractic School - which part of the AUSTRALIAN CHIROPRACTIC COLLEGE (ACC)🏆

Saturday afternoon was NEO chiropractic conference - organised by ACC.

It’s was a great day with friends and colleagues… and you’ll see Dr. Lisa (Chiropractor) up on the big screen 😎

19/07/2025

People are often amazed 🤩 by how good their body feels after getting adjusted!

And it’s no surprise…

Your body is designed to heal and feel good - without adding or removing anything.

Chiropractic doesn’t add or take anything away.
It helps restore function to your spine and nervous system, allowing your body to express its vitality.

Natural, holistic health care, the way your body was designed to thrive.

Who’s your Chiropractic?

Send us a DM

13/07/2025

Last weekend was spent diving deep 🧐 into Chiropractic BioPhysics lumbar rehabilitation, presented by Dr Deed Harrison (chiropractic) - the developer of CBP

Much learning and many laughs with great groups of Chiropractors 👩‍⚕️ 👨‍⚕️

There is strong body of research 🔬 and understanding into how spinal alignment influence not just pain, but functional outcomes, activities of daily living and longevity 🌱

This is WHY Chiropractic BioPhysics is absolutely pivotal for your health and is advancing conservative spinal health care 📈

I’m looking forward to continue to provide CBP care 🤝

Address

222 Errol Street, North
Melbourne, VIC
3051

Website

https://fingertip.com/betterposturecourse

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