Wellixa

25/10/2025

Perimenopause can start years before your cycle actually stops.

At Wellixa, we use comprehensive blood testing to assess and understand what stage of life you’re in and how we can best support you.

Blood panels attended include,

Follicle Stimulating Hormone (FSH) & Lutenizing Hormone (LH) — tests ovarian function and transition stage.

Oestrodial & Progesterone – hormonal balance, body composition, memory, immune system, sleep and ovulation.

Testosterone – energy, libido, motivation and muscle tone.

Thyroid & Cortisol – metabolism, body temperature, blood glucose, stress, and mood

For deeper insights, we offer:

DUTCH (Dried Urine Hormone Testing) Testing – to map daily hormone patterns, cortisol rhythm, methylation and metabolite pathways.

Genetic Hormone Testing – to understand how your genes influence hormone detoxification, oestrogen metabolism, and stress response.

Because when you test deeper, you can support and repair smarter.

Testing creates clarity — and clarity creates knowledge of self which brings empowerment to managing your health.

21/10/2025

Menopause isn’t a sudden switch or something horrible happening to your body — it’s a hormonal transition and a normal part of being a healthy woman.

As oestrogen begins to shift, your body sends signals:

👉mood changes
👉disrupted sleep
👉changes in metabolism, and more.

These symptoms aren’t “just part of getting older” — they’re messages from your body asking for support.

When we understand what’s happening biochemically, we can take steps to restore balance naturally.

At Wellixa, we help women move through this phase with discovery, insight, understanding and education 💕

18/10/2025

Healthy bite size treats for when you feel like something sweet.

16/10/2025

One of the common questions I get, is how can I support my body before I go into menopause.

15/10/2025

Who would have thought that stress had anything to do with, what’s going on ‘down there’. 🤔

Eye opening interview with Moira Bradfield from .

11/10/2025

Boost your body composition, metabolism and energy with Carnitine.

Easily combine it with CoEnzyme Q10 which also supports cellular energy, decreases oxidative stress and free radicals.

09/10/2025

02/05/2025

Feel Like Yourself Again—Naturally

“I don’t know what’s wrong, but I just don’t feel like myself anymore.”

If that sounds familiar, you’re not alone.

When your hormones are out of balance, everything feels harder—your energy dips, your moods swing, your sleep and cycle go haywire. And the worst part? You’re often told it’s “just stress” or “part of being a woman.”

At Wellixa we listen. We test. We treat the root cause—so you can finally feel like you again.

With advanced hormone testing and personalised, natural care, we help you reconnect with your body and your wellbeing.

Let’s get you back in balance- wellixa.com.au

28/04/2025

This has to be one of the most talked about weight loss medications trending at the moment.

While it seems to have benefits, health to me has always been about sustainability not a short term bandaid approach because we will end up in the same place that we started.

If you are taking a GLP-1 medication, it’s important to work on eating the right foods and quantities for your body and lifestyle while engaging in exercise so once you stop taking the medication, your new habits are already in place.

If you need support figuring out your diet, contact us here at Wellixa.

25/04/2025

A simple meal to help with food prep 🤗

16/04/2025

Candida can be present in your gut microbiome without having symptoms of vaginal thrush. Scroll through to see how it can disrupt hormones, neurotransmitters and as a result even your quality of life.

05/04/2025

Weight Loss: If you’ve decreased your calorie intake and you wonder why you’re not losing weight, that could be the answer.

Less food does not equal weight loss. Instead it equals..

Increased stress
Slow metabolism
Poor recovery
Hormone imbalances
Fatigue
Blood glucose irregularities

If your not getting the results you want with your body and your confused about how much and what you should be eating, contact us .health