24/07/2025
Think you know how to recover from an injury? 🤔
Some of the most common advice out there is actually holding you back… 😬
🔄 Swipe through to uncover the biggest post-injury myths I hear as an Allied Health Professional — and find out what’s actually true! 💡💪
✨ Knowledge = power (and better recovery).
👇 Tag a friend who’s navigating an injury or drop a myth you’ve heard in the comments!
#3121
