Faye Evans

Faye Evans Psychologist-Contemplative Practice- Holistic Therapist- Neuroscience Coach- EMDR -Parenting

16/07/2025

We usually fear what is new, unknown, and uncertain, and we hold onto what we know, although we may not want it in our life anymore. Loss is often held as grief, longing, and wishing it could all stay the same, but that only becomes a blockage that prevents us from seeing the good that follows from what we left behind. So be open to the new, and don’t fear change because you may miss its wonders…

Burnout can wear the mask of ambition, loyalty, or even "doing the right thing."But underneath? It's often our nervous s...
13/07/2025

Burnout can wear the mask of ambition, loyalty, or even "doing the right thing."
But underneath? It's often our nervous system waving a white flag after years of trying to stay safe by staying busy. 🧠💥

This isn’t just about rest—it’s about relearning safety.
Because healing starts with hearing what your body’s been trying to tell you all along.

✨ Curious how your patterns might be playing a role? Let’s unpack it together.
Send me a DM 📩

11/07/2025

You’re not meant to be a copy — you’re a one-of-a-kind composition.
The more we compare, the more we disconnect from our own truth.
Behind every “highlight reel” is a real human, just like you, trying to find their way. 🌿

Your timeline is valid. Your growth is enough. Your journey is yours — and that’s your power.

✨ Let’s quiet the noise and come back to your own pace.

09/07/2025

We are constantly searching for improvement or questioning how to move on. However, we may not be aware that we carry habits, stories, regrets, and emotions that weigh us down, and despite all our efforts, we feel we try and don’t get to where we wish we would like to be. What we don’t realise is that to be in an ideal place, we need to start by shifting our mindset, by becoming aware of the habits that don’t serve us anymore and opting for a new frame of mind.

Sometimes, we don’t need to push harder—we need to pause longer.Burnout isn’t a sign of weakness. It’s a signal. A whisp...
06/07/2025

Sometimes, we don’t need to push harder—we need to pause longer.
Burnout isn’t a sign of weakness. It’s a signal. A whisper from within that you’ve been running on empty for too long. The real strength lies in learning when to refuel. 🌿

💬 Have you checked in with yourself lately?

✨ Ready to explore what your mind and body are telling you? Let’s talk. Send me a message 📩

05/07/2025

Let this story inspire you today 💝
Save and follow for more 🤗

A mindful moment for your mind, body, and business. 💞Save and follow for more ✨
04/07/2025

A mindful moment for your mind, body, and business. 💞

Save and follow for more ✨

Here’s a little boost to remind you of your worth today. 💖
03/07/2025

Here’s a little boost to remind you of your worth today. 💖

Here's a little empowerment to inspire your day ahead. 💖🙏
02/07/2025

Here's a little empowerment to inspire your day ahead. 💖🙏

Today's gentle reminder for your soul: Take a moment to breathe and appreciate the present. 💖
02/07/2025

Today's gentle reminder for your soul: Take a moment to breathe and appreciate the present. 💖

Stress management isn’t about avoiding stress; it’s about learning how to cope. Follow us for tips and techniques to tak...
01/07/2025

Stress management isn’t about avoiding stress; it’s about learning how to cope. Follow us for tips and techniques to take back your peace. 💆‍♀️💫

30/06/2025

Life is about ebbs and flows, and we all rejoice in the happy moments and want to avoid the tough ones; However, facing challenges is where we grow. Our troubles appear immense when in the middle, but they may even be a blessing in disguise once they pass. That's what I have experienced this past 2024, many of my storms have cleared my path, and now I have a better view of life…

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