Thrive Sports Medicine

Thrive Sports Medicine Thrive is a high-quality Injury Management, Recovery & Sports Performance Centre for people who love to be active.

We use the most up to date assessment & treatment strategies to fix your symptoms & more importantly address the cause of your problem.

23/11/2025

Great day at yesterday. What a great local that continues to grow in popularity for a great cause.

Our team were in site providing injury advice and post event massage to participants.

Great to see so many of clients getting great results & quite a few standing on the podium too.

We are back in the clinic today ready for a big week helping you Unlock Your Potential...

Need help with a running injury?...Book online or call 82025330

Last minute Physio (11am) and Myotherapy (12pm) appts available today! 👉 Pre event massage pre or 👉 Have injury, ache ...
20/11/2025

Last minute Physio (11am) and Myotherapy (12pm) appts available today!

👉 Pre event massage pre or

👉 Have injury, ache pain or ni**le you need sorted.

Call 82025330 or Book Online 😃

20/11/2025

GYM TIME -> Where 👇

💪 Capacity is built
👍 Resilience is improved
✅️ Injury risk is reduced
🔥 Performance gains are made
💯

Our team is ready and able to help with all your aches, ni**les, injury rehab and performance needs...Reach out or book an appointment online or call 82025330. ...

Appointments available this week...TODAY:- Physio: 2pm & 3:30pm- Nutrition: 3pm & 6:15pm- Myotherapy: 2pmFor the rest of...
16/11/2025

Appointments available this week...

TODAY:
- Physio: 2pm & 3:30pm
- Nutrition: 3pm & 6:15pm
- Myotherapy: 2pm

For the rest of the week jump online and book or call 82025330 and our awesome admin team can help you find a time that suits you!

Team

12/11/2025

We love educating both in and out of the clinic.
Knowledge is power for all...our team, but also for our clients, clubs/teams and parents that we see and support.

Great session at last light following on from our Sports Dietitian session a few weeks ago.

Want us to do provide education to your club or team, get in touch and we can have a chat about the wants/needs and how this might look for your club.

There will be more education on a whole heap of topics to come as well...Stay tuned for details!

Educating tonight 👍Topics 👇🏊‍♂️ Swimmers Shoulder - what is it, causes and management with & 🏊‍♀️ Load Management & Rec...
12/11/2025

Educating tonight 👍

Topics 👇
🏊‍♂️ Swimmers Shoulder - what is it, causes and management with
&
🏊‍♀️ Load Management & Recovery Principles with


Thanks to all the swimmers and parents that came along. Hopefully the info was helpful and you get some good take homes from it 😃...

CONGRATS to...🎊 .maynee🎁 &🎉 You have all won a ENTRY to the distance of your choice for We'll be in touch today wih d...
10/11/2025

CONGRATS to...
🎊 .maynee
🎁 &
🎉

You have all won a ENTRY to the distance of your choice for

We'll be in touch today wih details of how to redeem you entry & we'll see you at RFTY 🏃🏻🏃‍♀️🔥....

Lots of events on this weekend....It doesn't look like this today & there is no swim (right call for safety) but bike ru...
08/11/2025

Lots of events on this weekend....It doesn't look like this today & there is no swim (right call for safety) but bike run is on & those out that have compeleted or are still going at in the Grampians or

To all those racing, go well, have fun and race safe!

We look forward to hearing and seeing your stories about the day when you're next in the clinc or on socials.

Don't forget to book your post race recovery masaage with Alan .massage.rehab a session in the Compression Boots or a Infrared Sauna....

BOOK ONLINE....

ENTER NOW to WIN 1 of 3 entries to for the distance of your choice: 2.5km kids, 5km, 10km, 21.1km Half Marathon or 42km...
07/11/2025

ENTER NOW to WIN 1 of 3 entries to for the distance of your choice: 2.5km kids, 5km, 10km, 21.1km Half Marathon or 42km Full Marathon

How to enter:
1. Follow / Like Thrive Sports Medicine
2. Comment 💬 & Tag 🏷 two of your running mates
3. Share 😍 this post on your story or wall.
4. Be available to ready to race on the day (23/11)

Winners will be drawn and notified on Monday 10th Nov 2025 👍

ENTER NOW 🎊

T&C's
- Max of 2 entries per person...Each comment and Share = x1 entry
- Entrants will be notified by DM on Insta or FB.
- If winners don't respond to winner notification by C.O.B 12/11/25 (2 days) we'll draw another person.

Call 82025330 👍..
06/11/2025

Call 82025330 👍..

03/11/2025

Last week presented on Knee Pain addressing:
🦵 Common causes
🦵 Specific pathologies &
🦵 Principles of management

One stat mentioned was " A 50% spike in load in any given week results in a 2-5x higher risk of sustaining knee pain"

Thanks to all those that came and for some great questions that lead to good discussion and we hope you got some benefit from it. 😍

Physiotherapy and strength training are some of the most effective management strategies for knee pain...Need help? Reach out 😃...

We are having a long weekend 🎊Closed from Sat 1/11 and will be back in the clinic Wednesday 5/11. If you need to contact...
02/11/2025

We are having a long weekend 🎊

Closed from Sat 1/11 and will be back in the clinic Wednesday 5/11.

If you need to contact us please leave a voice mail or send us a email and we'll get back to ASAP in Wednesday!

Online Booking if always available for all our services:
- Myotherapy
- Physiotherapy
- Nutrition & Dietetics
- Sports Podiatey
- Strength Training &
- Infrared Sauna

See you Wednesday and keep an eye out for a Competition launching soon!

Address

Suite 4/19 Lacey Street, Croydon
Melbourne, VIC
3136

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 3pm
Wednesday 9am - 5pm
Thursday 10am - 8pm

Telephone

+61382025330

Website

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