Thrive Sports Medicine

Thrive Sports Medicine Thrive is a high-quality Injury Management, Recovery & Sports Performance Centre for people who love to be active.

We use the most up to date assessment & treatment strategies to fix your symptoms & more importantly address the cause of your problem.

Have a great Easter long weekend and travel safe if your going away. We'll be back in the clinic Tuesday 7/4. Online boo...
05/04/2026

Have a great Easter long weekend and travel safe if your going away.

We'll be back in the clinic Tuesday 7/4.

Online booking is available as always and if you call, leave a message and well get back to you.

27/03/2026

If you’re someone that has very stiff shoulders/upper back, here are some our
Min Bae's favourite drills that he uses with his clients and for himalef to open up these areas and improve thoracic extension mobility.

Add some of these into your warm-ups before your next heavy upper body day!

Have back pain or lacking mobility, reach out, Min is here and ready to help

🏷 Tag or share with a mate who has a stiff or sore back and shoulders.

Book online or call 82025330
www.thrivesportsmed.com.au...

We have a few Myotherapy & Physio appointments available with Min Bae & Alan Shields today. Call 82025330 or Book Online...
24/03/2026

We have a few Myotherapy & Physio appointments available with Min Bae & Alan Shields today.
Call 82025330 or Book Online
www.thrivesportsmed.com.au

This year our Myotherapist Alan Shields is back working in elite sport working with the Melbourne Football Club in the A...
17/03/2026

This year our Myotherapist Alan Shields is back working in elite sport working with the Melbourne Football Club in the AFL as part of their soft tissue recovery team.

Myotherapy/Remedial Massage is a recovery tool that elite sport utilise a few times a week in both recovery and preparation for games, to help with reducing risk of injury.

Myotherapy/Remedial Massage is also an essential recovery and preparation tool for the non elite athlete and can be utilised by
- Manual Labour Workers
- Office Workers,
- Sub Elite Athletes
- Recovery from gym sessions / training & competition &
anyone with aches, pains and injuries that need to be assessed, treated and rehabilitated.

Need help with an injury, your recovery or performance preparation, reach out. We are here to help!

Call 82025330 or Book Online
www.thrivesportsmed.com.au

New flags 👍Thanks Drive Creative!
15/03/2026

New flags 👍
Thanks Drive Creative!

Great to get down to the Launch of the new DreamCourts, Hardwood Culture Academy Launch this arvo. Looking forward to b...
15/03/2026

Great to get down to the Launch of the new DreamCourts, Hardwood Culture Academy Launch this arvo.
Looking forward to being more involved in this program as the year progresses and helping develop the up the generation of Basketballers

Our socials accounts have been hacked.Apologies to all thoae who got messages. Please be patient while we sort this out.
13/03/2026

Our socials accounts have been hacked.
Apologies to all thoae who got messages. Please be patient while we sort this out.

Basketballers 🏀, who are we going to see at the Grand opening of the 4:30pm Sunday 15/3 in Bayswater Nth? This is a n...
12/03/2026

Basketballers 🏀, who are we going to see at the Grand opening of the 4:30pm Sunday 15/3 in Bayswater Nth?

This is a new one of a kind Basketball facility and we looking forward to helping players delevop, stay injury free and manage any issues they may have.

More to come about this...Stay tuned! ...

Zoe is going on an epic road trip!She’ll be caravaning with her family around AustraliaFrom the end of March our Physio ...
09/03/2026

Zoe is going on an epic road trip!

She’ll be caravaning with her family around Australia

From the end of March our Physio Zoe Galea will be on extended leave to go on the adventure of a lifetime around Australia.

Her last day in the clinic will be Thursday March 26th. If you or someone you know or would like an appointment with her, she has limited availability prior to going.

Call or Book Online to make an appointment.

Don’t stress though…She’ll be back in early 2027!

Across the course of the rest of the year, we’ll keep you up to date with pictures and details of her whereabouts via email and our socials. Follow our socials (links below) to be the first to see where she is and see some amazing parts of Australia.

From all of us at Thrive we wish her and her family safe travels and trust this will be an amazing experience that they’ll remember forever!

GOOD NEWS

Our Physio Min Bae is going full time!
From March 23rd.

Min will be available Monday - Friday providing Physiotherapy on a full-time basis at Thrive, including after-hours consults on
Monday and Thursday evenings.

Zoe has been working closely with Min and will continue to until she goes to hand over any cases as necessary to progress you through your rehab and help you Unlock Your Potential.

We thank you for choosing Thrive to help with your injury, rehab and performance needs, and hope to see you in the clinic if or when you need help!

www.thrivesportsmed.com.au

Well done to these two & and a number of others in community who took on the Peaks Challege at today.A massive day...
08/03/2026

Well done to these two & and a number of others in community who took on the Peaks Challege at today.

A massive day on the bike. Anything under 10hrs is a great time.
🚴‍♂️ Braedan went well under 9hrs even after a double flat costing him about 25min.
🚴 Jono smashed his time from last year ny 1.5hrs go go sub 10 as well.
👍 Both in fine form for charity ride in a little under 2 weeks.

Did you do Peaks today? If so well done and we'd love to hear how you went in the comments below 👇...

Great to have Jess from out to the clinicto educate us on their growing range of running footwear. Some really cool and...
06/03/2026

Great to have Jess from out to the clinic
to educate us on their growing range of running footwear.
Some really cool and exciting tech in the range and some crazy light shoes as well as a shoe specifically designed for that's fast, grippy and stable. ...

Address

Suite 4/19 Lacey Street, Croydon
Melbourne, VIC
3136

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 3pm
Wednesday 9am - 5pm
Thursday 10am - 8pm

Telephone

+61382025330

Website

Alerts

Be the first to know and let us send you an email when Thrive Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category