Wild Health

〰️ Supporting you through every trimester and beyond
〰️ Trimester Boxes & Build Your Own Box
〰️ Naturopathically Curated

https://wildhealth.com.au/

22/01/2026

Energy returns. Connection deepens.
The second trimester is a beautiful sweet spot - and this box is curated to match it.

Filled with nourishing snacks, gentle self-care and trimester-specific support to help you feel vibrant, grounded and strong as your bump grows.

Because this season isn’t just about preparing - it’s about enjoying the journey 🌿

20/01/2026

Yes - it’s a brownie. But it’s also nourishment. 🍫🥑

Healthy fats for hormones + baby’s brain
Collagen for skin, tissue & postpartum healing
Magnesium-rich cacao for mood & sleep
Stable energy without the crash

Perfect for pregnancy slumps, breastfeeding hunger, or late-night feeds.
Proof that care can be delicious too.
Comment BROWNIES and we’ll send you the recipe 🤍

15/01/2026

Hydration hits differently in pregnancy and postpartum.

We love Hydration Powder because it supports:
💧 Fluid balance
💧 Energy levels
💧 Recovery and replenishment

Especially helpful when nausea, breastfeeding, night sweats or fatigue make plain water feel… impossible.

Sip often. Replenish gently.
Your body is working overtime 🤍

13/01/2026

Postpartum isn’t the time to push through.
It’s the time to protect your energy fiercely.

✨ Say no without guilt
✨ Prioritise sleep over socialising
✨ Accept help (yes, even when it’s uncomfortable)
✨ Let your only job be healing + bonding

Rest is not laziness.
It’s medicine.

08/01/2026

Because you deserve extra care!
These were my second-trimester absolute non-negotiables:

✨ Bump Biscuits - gentle nourishment when appetite dips
✨ Collagen Beauty - supporting skin, joints & tissue
✨ Stretch Mark Body Butter - daily rituals for connection & care

Less rushing. More intention.
This season is sacred - treat it that way 🤍

05/01/2026

Breastfeeding is demanding - nutritionally, physically, emotionally.
Your body is doing incredible work, and it needs support.

Think:
🥑 Healthy fats for hormones & milk quality
🥣 Complex carbs for steady energy
🥚 Quality protein for repair & supply
🌿 Minerals + hydration to replenish what’s being shared

This isn’t about perfection - it’s about being fed while you feed.
You matter too, mama.

02/01/2026

This year, we’re rewriting the narrative.
No shrinking. No rushing. No pressure to “return” to anything.

✨ Rest more
✨ Nourish deeply
✨ Ask for help
✨ Honour your healing
✨ Trust your body’s timing

Your body didn’t disappear - it transformed.
And that deserves patience, respect, and care.
Here’s to a year of coming home to yourself, not bouncing back. 🤍

30/12/2025

✨ What a year it’s been! ✨

2025 has been a year of firsts, growth, and so much heart. From launching Wild Health, to supporting so many beautiful mamas and mamas-to-be, we’ve been honoured to be part of your pregnancy and postpartum journey 🤍

Our Fourth Trimester Box became your go-to for nourishment and care, our Hydration Duo kept you hydrated and glowing, and on a very special note, our founder Brigid welcomed her beautiful baby girl Kaia to the world!

Thank you for your trust, your stories, and your love this year. We can’t wait to continue supporting, nourishing, and celebrating mamas with you in 2026. Here’s to growth, connection, and a little more self-care for every mama out there 🤍

23/12/2025

Family gatherings are meant to be joyful… but for mums (and mums-to-be), they can also come with unexpected comments that leave us feeling triggered.

From unsolicited parenting advice to pregnancy remarks, navigating these tricky conversations isn’t always easy. That’s why we’ve put together a little guide of what to say instead - so you can protect your peace and enjoy the holidays 🤍

Remember: your choices, your rules. And it’s 100% okay to pause, redirect, or excuse yourself when needed."

18/12/2025

Victoria mamas - there’s still time! 🎄

Our Ultimate New Mum Support Bundle was created for the postpartum season no one talks about enough - the healing, the tired, the stretchy, the emotional, the “what day is it?” era.

Packed with hydration, calming teas, skin nourishment that doesn’t stick to your clothes, tiny digestion heroes, and self-care moments disguised as snacks - this bundle says: “I see you, I love you, you’re doing more than enough.” 🤎

What’s inside:

💛 Hydration Powder
🌿 Nourishing & Nursing Tea
🧺 Soothe Face & Body Oil
🧂 Revive Foot Soak
🫖 Tea Infuser
🧴 Ni**le Balm
✨ Granola Bites
🍪 Lactation Cookies
☕ Nourishing Hot Chocolate
👄 Lip Balm

Shop now to gift more meaningfully 🫶

17/12/2025

We wanted to share why things have felt a little quieter around here 🤍
Our new baby girl Kaia Lou arrived. Like so many mothers know, the world narrows in the most beautiful way during those early weeks.

As a business created for mothers, it felt important to live our values, slowing down, honouring postpartum, and choosing rest.

Thank you for holding space for us during this tender season. We’re easing back in, full of gratitude, inspiration, and renewed purpose ✨

16/12/2025

Don’t get caught in the festive postal vortex 📦

Here are our Christmas cut-off dates to make sure your trimester boxes & bundles land in time for gifting, sipping, and self-care moments:

🚚 VIC (Metro): 20th December
🚚 NSW, SA, ACT, TAS (Metro): 17th December
🚚 WA (Metro): 16th December

Make Christmas easier — order now, thank yourself later ✨

Address

Melbourne, VIC

Telephone

+61419211280

Website

https://wildhealth.com.au/

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