DIOS MIO

Australia's #1 coffee alternative and mushroom powders for whole body health. Feel your best with functional mushrooms.

03/02/2025

The ideal dosage depends on how potent the mushroom product is. Our mushroom powders are carefully crafted with high levels of active compounds, so you don’t need a large amount to experience the benefits. Starting with 1.5 to 2 grams (about ½ teaspoon) per mushroom is the perfect daily dose.

If you're new to mushrooms, it’s always a good idea to start with a smaller amount and gradually increase it as you gauge how your body responds.

As always, listen to your body and adjust based on your needs.

22/01/2025

The time it takes to feel the effects of functional mushrooms can vary depending on the type of mushroom and your personal body chemistry. For some people, the benefits can be felt within a few hours, especially with mushrooms like Lion's Mane, which supports mental clarity and focus. However, for others, it may take a few days or even weeks to notice more subtle, long-term benefits, like improved mood, energy levels, or immune support.

Consistency is key! The more regularly you incorporate them into your routine, the more noticeable the benefits become. Think of mushrooms as a gradual, sustainable way to support your health over time rather than an instant fix.

06/01/2025

Functional mushrooms have a mild, earthy flavour that blends smoothly with coffee, tea, or smoothies. They won’t overpower your drink or make it taste 'mushroomy.' In fact, many people find the flavour surprisingly subtle—just a hint of earthiness that complements the rich taste of coffee or other beverages.

18/12/2024

You can absolutely mix different mushroom powders, and many people do to create a personalised blend that suits their unique needs.

By combining them, you can enjoy a more balanced experience, like boosting focus while staying calm. Just start with smaller amounts to see how your body responds, and feel free to adjust as needed.

Experimentation is key, and there’s no right or wrong way—find the mix that makes you feel your best.

13/12/2024

Visit Elwood Park on December 15th to stock up on our functional mushrooms—perfect for the holidays. We'll be there to answer all your questions, from how mushrooms work to which ones suit your needs and how to incorporate them into daily life.

Date: Sunday, December 15
Time: 10 AM - 3 PM
Location: Elwood Park, 3184, VIC

02/12/2024

Not all mushroom supplements are created equal, so it's important to know what to look for to avoid getting ripped off. Here are some guidelines on how to spot a good quality mushroom powder, tincture, or blend.

Things to look for:
✅ 100% fruiting bodies - means that only the part of the mushroom with active compounds has been used to create the final product.
✅ Beta-glucan levels at least 10% - means that the amount of beta-glucans (a type of dietary fibre found in functional mushrooms that gives them their medicinal properties) is as high as possible.
✅ Dual-extracted - means that all the good bits have been properly extracted and removed from any fillers
✅ Certified organic - means the mushrooms are free from any nasty chemicals
✅ Lab tested - means that a third-party organisation has verified the purity and potency of the mushroom product

Things to avoid:
❌ Contains mycelium - means that the product is weaker because it has less bioactive compounds
❌ "While spectrum mushroom" - is a marketing term used to hide the fact that the product contains mycelium or other fillers
❌ No mention of beta-glucan - usually means the beta-glucan level is low
❌ Not organic - means that the mushroom has been sprayed with chemicals
❌ Not lab tested - means that there is no proof of the purity and potency of the product.

15/11/2024

COME JOIN US AT THE VEGAN MARKET THIS SUNDAY! ✨🍄☕️

Exciting news! This Sunday (17th Nov), we’ll be at The Vegan Market to share everything you need to know about functional mushrooms! 🍄 From how they work, to which ones suit you best, and how to add them into your daily life—we've got you covered.

Stop by to learn, taste, and explore! Plus, enjoy all the delicious vegan treats and goodies the market has to offer.

🗓️ Date: Sunday, 17th Nov
⏰ Time: 11 AM - 5 PM
📍 Location: Seaworks Maritime Precinct, 82/82 Nelson Pl, Williamstown VIC 3016

26/06/2024

Have you already tried the Super-Coffee?

Super-Coffee has a rich and slightly bitter cacao flavour with a touch of sweetness from cinnamon, and a hint of spice from the ginger, cardamom and cayenne pepper. The chocolatey cacao hides the flavours of mushroom.

Address

Melbourne, VIC

Website

https://diosmio.com.au/

Alerts

Be the first to know and let us send you an email when DIOS MIO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DIOS MIO:

Shortcuts

Want your practice to be the top-listed Clinic in Melbourne?