Injury Active Clinic - Melbourne

Injury Active Clinic - Melbourne MOTION | LOAD | PERFORMANCE

21/01/2026

Danni walks us through a typical day at work, here’s what goes on behind the scenes of our classes.

19/01/2026

How long before working out should you eat? Craig talks us through some options.

17/01/2026

Craig talks us through on why it’s so important to build capacity in your training.

14/01/2026

What actually is pain? Nick breaks down the foundations and why understanding it is the first step to real recovery.

12/01/2026

Jasmine came in feeling weak.
Now she’s training strong and moving with confidence.
Ready to do the same?

10/01/2026

The journey from a one man show to a growing team + multiple locations.

07/01/2026

This is where the results start to compound. Strength is growing, your sleep is better, every day tasks become easier.

Ready for this to be you? Send us a DM and we can run you through the program.

05/01/2026

Pain going away doesn’t mean you’ve fully recovered, our founder Craig breaks it down for us.

03/01/2026

For those in our program, this is what weeks 3 & 4 will start to look like.

Want to be part of it? Send us a DM and let’s chat

01/01/2026

There’s a lot happening in the new year, both in the business and personally. One goal on the radar: a marathon. Any recommendations to look at?

30/12/2025

Shaz shares her experience with us.

28/12/2025

Behind every number is a story:
• A runner back on the track
• A shoulder pain finally gone
• A new PB in the gym
• Or simply feeling strong again

Thank you for choosing IAC.
For showing up. For doing the work.
And for being part of something bigger, a community built on movement, health, and strength.
Here’s to an even bigger 2026.

Address

38 Panamax Road, Ravenhall
Melbourne, VIC
3023

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Friday 1pm - 7pm
Saturday 9am - 3pm

Telephone

+61421807092

Website

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