What are the opening hours?

Monday 8am - 1pm 3pm - 7pm Tuesday 8am - 1pm 3pm - 7pm Wednesday 8am - 1pm 3pm - 7pm Thursday 8am - 1pm 3pm - 7pm Friday 8am - 3pm Saturday 8am - 1pm

Brighton Chiropractic

Home
Australia
Brighton East, VIC
Brighton Chiropractic

Chiropractic Clinic in Brighton, Bayside, Melbourne

27/07/2025

Did you know? The curvature of our spine is by design, not by accident. These curves help us maintain balance, absorb shock, and allow us to move freely. So next time you're checking your posture in the mirror, remember - your spine is working hard to keep you balanced!

08/06/2025

University students are at greater risk of , specifically . Research shows 73% of students experience neck pain, with 40% saying it impacts their productivity.

04/06/2025

On average, Australians spend 6.8 hours a day browsing online, which can significantly impact their spinal health.Extended screen time, poor posture, and tech-heavy routines are fuelling a rise in Tech Neck – a painful, preventable musculoskeletal disorder. To get the heads up on tech neck, chat to our chiro team to find out more

01/06/2025

With increased time spent on phones, tablets, and screens, children and young people are increasingly at risk of developing tech neck – a musculoskeletal disorder caused by poor posture and prolonged forward head tilt.
Non-ergonomic setups and bad posture habits while using devices like tablets, computers or smartphones can also contribute to this growing concern for children and adults alike.
Follow the Institute of Family Studies guidelines to limit screen time, encourage movement, and support better posture, spinal health and overall wellbeing.

29/05/2025

Did you know 56% of Australians are not meeting recommended levels of physical activity? This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue. Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain. Talk to our friendly Brighton Chiro team to get the heads up on tech neck

27/05/2025

Working from home? People who work from home are at greater risk of developing neck pain, with 64.7% presenting with symptoms of neck pain. Talk to our friendly brighton chiro team if neck pain is impacting you

25/05/2025

Gamers - is technology giving you a pain in the neck? It’s not the game – it's how you play it! Long hours of gaming can strain your neck and spine, leading to Tech Neck, a musculoskeletal disorder not uncommon in gamers. Symptoms include:
⚠️ Neck & shoulder pain
⚠️ Headaches
⚠️ Stiffness or slouching
⚠️ Postural changes and spinal curvature
If your neck and spine are feeling the strain, talk to our friendly chiro team to find out more

22/05/2025

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain. If you frequently use computers and suffer from neck pain, let our friendly brighton chiro team know on your next visit

18/05/2025

Is Tech a pain in your Neck? It’s not the tech – it’s how you use it. It’s time to adjust your thinking:
✅ Maintain upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain
Talk to our friendly team to find out more

14/05/2025

Sore neck? You might be experiencing Tech Neck – a modern-day musculoskeletal disorder caused by poor posture and prolonged use of digital devices.
Common symptoms include:
⚠️ Neck and shoulder pain
⚠️ Headaches or tension around the base of the skull
⚠️ Upper back stiffness
⚠️ Reduced mobility or flexibility
⚠️ Tingling in the arms or hands
⚠️ Poor posture or visible hunching
If this sounds familiar, talk to our friendly chiro team on your next visit

11/05/2025

1 in 5 Australians suffer from neck pain. It is one of the nation’s leading disability causes and a major public health burden. Globally, 222 million people experience neck pain with neck and back pain costing the Australian economy $55 Billion annually. Check in with our friendly brighton chiro team on how to avoid and or manage tech neck www.spinalhealthweek.org.au.

26/04/2025

Most back pain occurs in the lumbar region. There are five vertebrae in the lumbar region and they support much of the weight of the upper body. The lumbar vertebrae have the largest bodies of the entire spine and increase in size as the spine descends, a reflection of the responsibility of the lumbar spine to support the entire upper body. Talk to us about how to keep your lower back healthy and strong

Address

Brighton East, VIC

Opening Hours

Monday	8am - 1pm
	3pm - 7pm
Tuesday	8am - 1pm
	3pm - 7pm
Wednesday	8am - 1pm
	3pm - 7pm
Thursday	8am - 1pm
	3pm - 7pm
Friday	8am - 3pm
Saturday	8am - 1pm

Telephone

+61395925372

Website

http://www.brightonchiro.com.au/

Alerts

Be the first to know and let us send you an email when Brighton Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brighton Chiropractic: