What are the opening hours?

Monday 8am - 1pm 3pm - 7pm Tuesday 8am - 1pm 3pm - 7pm Wednesday 8am - 1pm 3pm - 7pm Thursday 8am - 1pm 3pm - 7pm Friday 8am - 3pm Saturday 8am - 1pm

Brighton Chiropractic

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Australia
Brighton, VIC
Brighton Chiropractic

Chiropractic Clinic in Brighton, Bayside, Melbourne

15/10/2025

Certain spinal muscles (like the multifidus and erector spinae) respond in milliseconds to maintain balance and posture.. This rapid response is often automatic and unconscious, controlled by the nervous system.
Poor muscle conditioning slows this reaction, increasing fall and injury risk. Ask our friendly chiros abouthow to keep your spine strong and supple.

04/10/2025

Your core is more than just abs — it includes deep muscles like the transversus abdominis, multifidus, and pelvic floor muscles. These muscles act like a natural corset, stabilizing your spine during movement. Weak core muscles increase your risk of back pain and injury. Talk to our chiros about keeping your core strong and flexible

21/09/2025

Hip pain bothering you? Because we walk upright, hips must bear nearly all the weight of the upper body when standing, walking, running, etc. They are also among the most stable joints in the body (more stable than, say, the shoulder), sacrificing a little range of motion for safety and load bearing. Talk to our friendly team to find out more.

10/08/2025

Our spine is incredibly flexible.. It can bend and twist, all while protecting the spinal cord - a bundle of nerves that transmit signals between the brain and the rest of the body. Now that's what we call a multitasker!

03/08/2025

Did you know? The spine isn't just a stack of vertebrae. It's divided into different sections - the cervical, thoracic, lumbar, sacral, and coccyx. Each section has a unique shape and function, contributing to our overall health and well-being.

27/07/2025

Did you know? The curvature of our spine is by design, not by accident. These curves help us maintain balance, absorb shock, and allow us to move freely. So next time you're checking your posture in the mirror, remember - your spine is working hard to keep you balanced!

08/06/2025

University students are at greater risk of , specifically . Research shows 73% of students experience neck pain, with 40% saying it impacts their productivity.

04/06/2025

On average, Australians spend 6.8 hours a day browsing online, which can significantly impact their spinal health.Extended screen time, poor posture, and tech-heavy routines are fuelling a rise in Tech Neck – a painful, preventable musculoskeletal disorder. To get the heads up on tech neck, chat to our chiro team to find out more

01/06/2025

With increased time spent on phones, tablets, and screens, children and young people are increasingly at risk of developing tech neck – a musculoskeletal disorder caused by poor posture and prolonged forward head tilt.
Non-ergonomic setups and bad posture habits while using devices like tablets, computers or smartphones can also contribute to this growing concern for children and adults alike.
Follow the Institute of Family Studies guidelines to limit screen time, encourage movement, and support better posture, spinal health and overall wellbeing.

29/05/2025

Did you know 56% of Australians are not meeting recommended levels of physical activity? This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue. Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain. Talk to our friendly Brighton Chiro team to get the heads up on tech neck

27/05/2025

Working from home? People who work from home are at greater risk of developing neck pain, with 64.7% presenting with symptoms of neck pain. Talk to our friendly brighton chiro team if neck pain is impacting you

25/05/2025

Gamers - is technology giving you a pain in the neck? It’s not the game – it's how you play it! Long hours of gaming can strain your neck and spine, leading to Tech Neck, a musculoskeletal disorder not uncommon in gamers. Symptoms include:
⚠️ Neck & shoulder pain
⚠️ Headaches
⚠️ Stiffness or slouching
⚠️ Postural changes and spinal curvature
If your neck and spine are feeling the strain, talk to our friendly chiro team to find out more

Address

881 Hampton Street
Brighton, VIC
3186

Opening Hours

Monday	8am - 1pm
	3pm - 7pm
Tuesday	8am - 1pm
	3pm - 7pm
Wednesday	8am - 1pm
	3pm - 7pm
Thursday	8am - 1pm
	3pm - 7pm
Friday	8am - 3pm
Saturday	8am - 1pm

Telephone

+61395925372

Website

http://www.brightonchiro.com.au/

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