Brighton Chiropractic

Brighton Chiropractic Chiropractic Clinic in Brighton, Bayside, Melbourne

Chiropractors often assess the neck when balance issues show up because even small neck restrictions can:• Alter head-po...
08/03/2026

Chiropractors often assess the neck when balance issues show up because even small neck restrictions can:
• Alter head-position awareness
• Contribute to dizziness or unsteadiness
• Affect eye-head coordination
Discuss with our chiros to find out more.

Poor posture doesn’t just cause aches—it makes your muscles work harder than necessary. Over time that can cause increas...
23/02/2026

Poor posture doesn’t just cause aches—it makes your muscles work harder than necessary. Over time that can cause increased fatigue, less efficient breathing and poor movement confidence. Check in with our chiro team to review posture and movement habits.

Flat feet (pronation) may cause the ankles to roll inward, affecting knee and hip alignment and causing pelvic tilt. Hig...
15/02/2026

Flat feet (pronation) may cause the ankles to roll inward, affecting knee and hip alignment and causing pelvic tilt. High arches (supination) can lead to poor shock absorption, increasing compression forces on the spine.
Both conditions can contribute to chronic back, hip, or neck pain. Chiropractors assess how different parts of your body are working in sync to identify areas of dysfunction or imbalance.

Barefoot walking has potential to improve foot muscle strength and postural awareness - which may benefit spinal health....
02/02/2026

Barefoot walking has potential to improve foot muscle strength and postural awareness - which may benefit spinal health. But on hard, flat surfaces or with poor foot mechanics, barefoot walking can increase the risk of conditions such as * Plantar fasciitis *Back strain *Joint misalignment. Starting slowly and moderation are key. Talk to one of our friendly chiros to find out more

If one leg is longer (structurally or functionally), it creates a pelvic tilt, which can lead to * Scoliosis * Disc comp...
21/01/2026

If one leg is longer (structurally or functionally), it creates a pelvic tilt, which can lead to * Scoliosis * Disc compression * Chronic lower back pain. Chiropractors regularly assess the feet and legs as part of spinal treatment. Check in with our team if you want to find out more

Standing Posture Starts at the Feet.Uneven weight distribution in your feet (e.g., more pressure on one heel or the ball...
11/01/2026

Standing Posture Starts at the Feet.
Uneven weight distribution in your feet (e.g., more pressure on one heel or the balls of your feet) may cause *Pelvic rotation *Spinal asymmetry *Muscle imbalances. This may result in chronic postural pain or even scoliosis-like curvature in some individuals. Talk to our friendly chiro team about postural checks.

Wishing you all a happy festive season.
28/12/2025

Wishing you all a happy festive season.

Happy Holidays and hoping that this festive season brings you time to relax, recover and recharge⛱️. Our team will be ar...
16/12/2025

Happy Holidays and hoping that this festive season brings you time to relax, recover and recharge⛱️. Our team will be around through the Christmas break on the days and sessions as shown below. Please call us if you need an appointment during this time 🙂.

After a spinal injury, targeted exercises to retrain spinal muscles are often more effective than rest alone. Physical ...
23/11/2025

After a spinal injury, targeted exercises to retrain spinal muscles are often more effective than rest alone. Physical therapy often includes strengthening the multifidus, core, and paraspinal muscles. Without this, patients may re-injure their spine or develop chronic pain. Talk to us about which exercises might benefit you

Even when you’re sitting or standing still, your postural muscles are constantly making tiny adjustments to keep the spi...
12/11/2025

Even when you’re sitting or standing still, your postural muscles are constantly making tiny adjustments to keep the spine upright. These include muscles like the semispinalis, rotatores, and interspinales. Fatigue or dysfunction in these muscles can lead to slouching or fatigue-related back pain. Talk to our friendly team to find out more.

If some muscles are overly tight while others are weak, they can distort posture and lead to misalignment. Common exampl...
29/10/2025

If some muscles are overly tight while others are weak, they can distort posture and lead to misalignment. Common example: tight hip flexors and weak glutes cause anterior pelvic tilt, stressing the lower back. This can result in chronic pain or even herniated discs over time. Talk to our team about healthy spines

Certain spinal muscles (like the multifidus and erector spinae) respond in milliseconds to maintain balance and posture....
15/10/2025

Certain spinal muscles (like the multifidus and erector spinae) respond in milliseconds to maintain balance and posture.. This rapid response is often automatic and unconscious, controlled by the nervous system.
Poor muscle conditioning slows this reaction, increasing fall and injury risk. Ask our friendly chiros abouthow to keep your spine strong and supple.

Address

881 Hampton Street
Brighton, VIC
3186

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 8am - 1pm
3pm - 7pm
Thursday 8am - 1pm
3pm - 7pm
Friday 8am - 3pm
Saturday 8am - 1pm

Telephone

+61395925372

Website

Alerts

Be the first to know and let us send you an email when Brighton Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brighton Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category