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Wednesday 2pm - 6pm Thursday 10am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Eating and Feeding

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Melbourne, VIC
Eating and Feeding

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eating and Feeding, Nutritionist, 35 Cabot Drive, Altona North, Melbourne.

Dietitian's and Feeding Therapist's for adults and children, helping individuals to find their own food freedom by understanding and addressing the anxiety, restriction and fears related to food, eating and their body.

09/09/2025

Emotional pain is part of being human.

Breakups. Work pressures. Life stress. It can all feel heavy.

The pain you feel is real, and it matters. Allowing yourself to sit with it can feel overwhelming, yet avoiding it often leads to more stress, anxiety, and even physical illness.

Healing begins when we let ourselves feel without judgement. That is not weakness. That is emotional resilience in action.

💭 What helps you process emotional pain? Share in the comments – your words might help someone else today.
🔖 Save this post for when you need the reminder.
📲 Share it with a friend who needs to hear it.

06/09/2025

On Fathers day we honour all the Fathers.

Today is about celebrating all the hard work they have done.

We hope you enjoy Fathers Day, however you choose to celebrate!

❤️

05/09/2025

Everywhere you turn your head there is social media claiming ‘self-love’ and ‘body-positivity’. But how are you meant to love your body when you haven’t truly accepted it yet?

Body acceptance is all about acknowledging and appreciating where your body is at.

What’s one thing your body did for you today that you are grateful for?

We’ll go first

waking up in the morning.

Comment below!

04/09/2025

We’re not here to tell you “love every inch!”

Yet, you don’t have to love every inch to treat your body with the care and respect it deserves.

Hating your body won’t take you anywhere worth going.

02/09/2025

Today is the beginning of Body Image and Eating Disorder Awareness Week.

Here at Eating & Feeding this week is very near and dear to our heart.

As a non-diet clinic we’re here to remind you that none of these things listed define your worth.

Your body is not a report card, punishment, or burden.

It’s your home. Be kind to it and appreciate how much it does for you everyday.💛

30/08/2025

Believe in yourself and al 💚
Your neurodivergent mind holds strength, creativity, and resilience that can rise above any obstacle. 🌈

23/08/2025

As rent rises and bills stack up, many are trading social lives for survival.
It’s not just wallets feeling the weight, it’s our mental health, our relationships, our sense of community.

📉 The cost of living is rising.
🧠 But the cost of isolation? That’s harder to measure.

Let’s talk about it.

21/08/2025

Here we love labels! Nothing wrong with identifying things.

Sometimes the label doesn’t fit the picture.

Looking at the whole puzzle rather than individual pieces allow all health practitioners to do their job in the best way they can.

Have you ever been diagnosed incorrectly? Comment below!

19/08/2025

When the cost of living rises, so do the quiet battles people thought they’d left behind.

🍽️ For many, financial pressure is reigniting restrictive eating habits. Not by choice, but by necessity.
What once was a disorder is now disguised as “budgeting.”
What used to be recovery feels like rationing.

This isn’t just about food. It’s about dignity, control, survival.

Let’s stop normalising struggle and start talking about the systems forcing people back into harm.

16/08/2025

Nobody likes change, even when we pretend we do! 😂

Having your body change can be scary, but we’re here to loudly remind you:

‼️your weight never determines worth. We’re sure your amazing personality speaks for itself 🌟

07/08/2025

🧠Fun Fact!

It is alleged that Albert Einstein was dyslexic and autistic, meaning he was part of the neurodivergent community 🌟

Although never formally diagnosed, biographers note that Einstein began speaking much later than most children, around the age of three, and found speaking and spelling challenging. He was also described as having poor spatial awareness and thinking in vivid pictures. Proof that even the greatest scientific minds may colour outside the lines.

A lovely reminder that neurodivergent brains see and understand the world in wonderfully different ways and we are all better for it 🤓

04/08/2025

Parents say ‘just be yourself', if only ‘yourself’ fitted the mold.

Society expects every family to be cookie-cutter and perfect.

These spoken and unspoken rules actually just put pressure on the parents and children.

Have you noticed any neuro-normative expectations in your life? Comment below!

Address

35 Cabot Drive, Altona North
Melbourne, VIC
3025

Opening Hours

Wednesday	2pm - 6pm
Thursday	10am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.eatingandfeeding.com.au/

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