Jenny Eleni Health

Jenny Eleni Health Conscious bodywork and touch therapies • Founder of Jenny Eleni Soma Method™ • Teaching touch as medicine ~ Jenny Petridis

12/04/2026

"I feel good in your presence".
When a friend says that, it gives you a nice feeling.
"It's your energy. I feel everything will be Ok."

——
What if we harness this for every single person who we see (in a healing session) — intentionally set the healing environment for optimal healing.

"I feel relaxed and cared for and you haven't even begun".

♡ This is done via the heart and its electromagnetic power
♡ This is done via connecting with your heart, first.
♡ This is done before therapeutic touch begins.
♡ This is done in the present, and ripples into the "future" moment —
♡ This creates coherence within your cells and their cells.
♡ This creates healing resonance.

—the rest unfolds, & the body responds to touch, technique and resonance.

~ Jenny 🕊️
Founder, Jenny Eleni Soma™
Jenny Eleni Health
"Teaching touch as the medicine".

Where the body softens, responds, and reorganises.

Workshops & trainings unfolding.
✉️ Stay connected https://bit.ly/JEH-signup

27/02/2026

What is medicine?
Something that helps to heal , treat and prevent, the state and symptoms of dis-ease/non-ease.

Touch is one of them.
Touch has always been, is and will always be.
Touch is soul-based, innate, natural.
Touch, connects.
Touch, heals.
Touch is the medicine.

❤Intentional touch.
❤Focused awareness
❤Resonance and entrainment
❤Heart connection
❤Skill and dexterity
❤Understanding and knowledge

Touch as the medicine...

If this resonates,
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Love,
Jenny 🕊️

🔗 https://jennyelenihealth.com

27/02/2026

Better and more accurately said: it's too much of the hormone, cortisol.

Stress literally, physiologically, hormonally -makes us store more fat.

And what do we do? Stress and do more, which stresses more and on and on the cycle goes.

But, this post is not a lesson about hormones or stress - I'll leave that to the those who have lots of little letters next to their names. 😊

What I want to highlight is about how amazing, how powerful, how stress-reducing, how calming, how totally restorative and wellbeing-inducing MANUAL HEALING THERAPIES are....and even for that stubborn fat.

AT least it's one part of the puzzle, and in my opinion - a big fat part. (pardon the pun).

Think about when you're happy and relaxed and on holidays! Without even trying, the belly shrinks. YOu're happy, you're relaxed.

Why isn't everyone talking about this?

Call your healing practitioner - and RELAX RELAX RELAX . And then, importantly:

Sleep WELL.
It's during sleep that we burn fat. Not when we're huffing and puffing.

Get a bowen therapy treatment, get a reflexology treatment, get an aromatherapy treatment, get a massage treatment, let yourself be bathed in love, care, and deep relaxation - OFTEN.

And Cortisol stays under control.

Signup for (occasional) newsletter and be informed when I teach a hands-on course.

🔗Jenny Eleni Health newsletter: https://bit.ly/JEH-signup

In my courses:
You don't just get techniques, you get knowledge and understanding to enrich your practice, educate your clients and serve humanity in the way you love so much with your healing hands.

Love,
Jenny 🕊️

26/02/2026

Grounding or earthing involves human skin contact with the earth - commonly it's with bare feet.
Grounding is very healing for the body, with scientifically studied effects such as immune improvement.

"...connecting the body to the Earth enables free electrons from the Earth’s surface to spread over and into the body.."

I like to keep it simple: connecting to the Earth is connecting to our essence, because we're part of the earth as the earth is part of us.

In some cultures, when a person is ill, they will dig a deep hole in the earth or sand and the person will lay inside deep in the earth, while Gaia takes away all the toxicity and 'sickness' from the person. Healing is achieved.

I was recently in the beautiful Blue Mountains of NSW, Australia. What a spectacular region. The landscape is dramatic and varied - sandstone cliffs, valleys, gorges and waterfalls.
One day, as I walked along one of the stunning paths, waterfalls and pools and lush forest around me, I thought, why am I wearing these shoes anyway? I took them off. Bliss. My senses awakened.
I noticed how (extra) amazing I slept on those days.

Grounding or earthing can be as simple as doing the gardening or watering the garden barefoot, or just walking across the lawn to put clothes on the line - all barefoot.

I dream of the day when it will be common practice and a 'prescription' for healing:

Grounding: Dosage: every other day, 5min p/day. Duration: as long and often as you can throughout your life.

Subscribe to my occasional newsletter and get notified of courses etc. in manual therapies.
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-----------

Love,
Jenny 🕊️

Placebo has been poo-pooed unfairly and ignorantly as "Oh, that's just placebo". Well, yes! It's the power of belief, th...
25/02/2026

Placebo has been poo-pooed unfairly and ignorantly as "Oh, that's just placebo". Well, yes! It's the power of belief, the power of ones Consciousness that is connected to the One Mind, the 'field' the space in the cosmos that is filled with all knowingness.

Dr Stephan Schwartz is a Consciousness researcher, author and future trends analyst.
He also calls himself a 'Planck-ist' (Max Planck of quantum theory) 😊

He says that "...you're essentially tapping into that same aspect of yourself (I'd say it's the Higher self or the soul-self) that allows you to have the positive placebo effect."

In terms of healing and the relationship between healer and healee - this is why language, dialogue and intention is so important.

👉Subscribe to my newsletter - goes out occasionally, importantly, you stay in touch with me and get notified when I have something great to share, teach, write, inspire about health and healing!
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Love,
Jenny 🕊️

25/02/2026

In remedial massage, oftentimes, the feet are treated based on an assessment that might indicate the need - pain, misalignments, inflammation, lower leg problems and so forth.
The same reasons might lead the practitioner in other modalities, and approaches.

If we broaden our approach – and view the body whole-istically, draw from other ancient practices and thousand-old traditions (namely, the east), merge with modern science knowledge, our practice and our methods, our decisions, and treatments become oh so much richer, deeper - for the practitioner and for the client.

The feet are about stability, poise, balance and mobility and engagement in life as a human!
They are also the part of our body that is the most Yin in TCM. When we end a treatment on the feet - even just subtly, gently, a few touches - we are stimulating the excess yang energy downwards into the earth. We are inviting our client to open to restfulness, to the non-doing, to receiving, to night, to really good sleep!
We are stimulating many organs via the 60+ acupoints on the feet.

We are, also, reinforcing a deep sense of body awareness, via the abundance of sensory receptors that help us stay and feel balanced.

Choosing to end a manual therapy treatment on the feet can shift the client's mental overactivity to deep calm and peace.

Choosing how to end a treatment is just as important as how to start and everything in between!

All with intention and purpose..

How do you end a treatment?
And what is your decision based on?

Signup to stay connected with me - and get my (occasional) newsletter with info.
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👉 Meanwhile, check out current workshop on offer: Soma Face Therapy, Melbourne March 22. 🔗 https://jennyelenihealth.com/somaseries

Love,
Jenny 🕊️

23/02/2026

The feet carry us, take us through life and rarely, if ever, receive the attention they truly require and deserve.

I'd like to introduce you to (coming soon):
The Soma Foot Sequence!

This will be a unique 1-day workshop dedicated for love, knowledge, skill and healing applied onto the feet!

Always with the knowledge and insight (understanding, you'll acquire) that working on the feet, produces body-wide wellbeing effect.

You'll learn a variety of hands-on techniques applied on the feet and includes the ankle and lower leg!

For massage therapists, hands-on practitioners, allied health practitioners who want to learn some unique techniques for the feet - remedial and therapeutic, this workshop will be for you.

Stay tuned.

🔗 Subscribe to Jenny Eleni Health newsletter so you can be notified : https://bit.ly/JEH-signup

~ Jenny 🕊️

21/02/2026

Your imagination, matters.
The healer and the healee...

What are you envisioning, seeing, visualising, when you (the healer) are with your client (healee)?

I have a few different practices of which involve visualisations of subtle swirls and sparkles in my mind's eye and heart, whilst my hands are applying therapeutic touch techniques - whatever the healing modality.

One of them is bathing the healee in (specific) coloured light, a light that illuminates their body as already-in perfect health.

Using more than our amazing hands, our tactile sensory tools is free and available to all... and works.

It's time we let go of reliance on pills and prescriptions, and remember ancient practices, wisdom, shamanic rituals, tribal knowledge - and integrate them with our cutting edge science knowledge.

Skill is important, knowledge of the body is important..and so is intuition, envisioning, and imagination – to create the sacred healing cocoon for the healee.

Your imagination sends waves of 'information' and 'read' by the trillians of cells of the healee...feeling, sensing, receiving this Light, or Colour...the Love.

This is not woo-woo.
This is human.
This is innate.
This is everyday magic, miracles and love.

~ Jenny 🕊️

Check out links in bio.
👉Sign up to my newsletter: https://bit.ly/JEH-signup
👉Find out about upcoming hand-on course: "Soma Face Therapy" - where you'll learn not only hands-on techniques, but science, spirituality and a sprinkle of quantum principles: https://jennyelenihealth.com/somaseries
👉Read my blog: https://jennyelenihealth.com/blog

and..
Have a nice day!

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