The Physio Room

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The Physio Room

Boutique physiotherapy clinic with a highly experienced team providing spinal, pre/post operative and sports physiotherapy care.

We collaborate with you to achieve optimal outcomes and to help you reach your goals.

07/07/2025

🎉Today we are celebrating a milestone at the clinic, five wonderful years of helping our community heal, move and thrive. We are so grateful for all of your trust and support, which has made The Physio Room what it is today. We would also like to say a huge thank you to our very special team present and past; thanks for sharing your knowledge, passion and empathy.

As has become tradition, we are celebrating with birthday cupcakes in the clinic today. It’s just a small gesture to say thank you for being such an important part of our journey.

On the topic of journeys, we are beyond excited to share what is coming next for The Physio Room. We will be opening a second clinic location in Dendy Village, Hampton Street Brighton in September 2025! We look forward to offering increased availability and assisting more members of the community. Here’s to the next chapter and to continuing our journey together.

With heartfelt thanks,

The Physio Room 🎈

13/12/2024

🎄🤶Holiday Availability 🎅🎄

🎀Reception Availability

Our remote reception team will be available for the majority of the festive period, closing only for the public holidays (25th, 26th December, 1st January). A voicemail service will be available on public holidays.

🎅Therapist Availability

Please note our physiotherapist Lynda will be on leave for a well earned break, from the 25th of December and returning on the 6th of January. Essie and Karen are available as usual, except for on the public holidays (25th Dec, 26th Dec and 1st Jan). Irwin will be on leave for the 28th of December.

🎄Appointment Requests / Queries

Please email info@thephysioroom.co with any urgent/ non-urgent appointment requests and any queries during the holiday period. We recommend this over emailing your usual physiotherapist. Our team will be working reduced hours and days, or on leave; and may not have the opportunity to respond to your queries until their return to work.

09/12/2024

🎄 🎁 Christmas Present Draw - Free Entry! 🎅 🎄

Our Christmas Present draw is a gesture of thanks from the team at The Physio Room to our wonderful clients. We are so grateful that you choose us to assist with your health goals. We also really appreciate your kind referrals of family members and friends. Thanks so much for your support in 2024!

We have two presents available:

Physio Present

1.Butlers Chocolates
2.Archies Arch Support Thongs
3.Macadamia Tree Heat Pack
4.MoveActive cork massage ball
5. Move Active water bottle

Pilates Present

1.Butlers Chocolates
2.MoveActive Pilates Socks
3.Move Active Cork massage ball
4. Macadamia Tree Heat Pack
5. Move Active water bottle
6. Move Active tote bag

Enter the Christmas Present Draw by any of the following options:
1. Add your name to the sign up sheet at the clinic reception
2. Comment on our related social media posts with your preferred present (pilates present or physio present)
3. Email info@thephysioroom.co with your preference.

See below for T&Cs

T&Cs
1) Present winners will be drawn on December 23rd 2024 at 7.30pm and subsequently notified
2) All entrants must be clients of The Physio Room
3) Archies, pilates socks and heat packs can be selected by winners from the clinic stock

06/07/2024

Today we celebrated 4 years of caring for our wonderful clients at The Physio Room 🎂🎉 A huge thank you to our clients for choosing us to assist your healthcare journey, and to our wonderful physiotherapy team for the fantastic work that you do 👏

25/04/2024

A warm welcome on board to Colman! Colman will be joining us at the clinic from next week (1st of May) and will be available for physiotherapy consultations and clinical exercise from 1-8pm on Wednesdays and 12-6pm on Fridays.

We are feeling very lucky to have Colman join our team and we are excited to be able to offer increased appointment availability at the clinic. Colman joins us with a wealth of experience in private clinics, hospital settings and with sports teams. Colman is skilled in strength and conditioning, pilates and dry needling; and has undertaken further study in spinal rehabilitation. This variety of treatment methods means Colman can cater for acute onset of injuries, right through to high level rehabilitation and return to sport, drawing on mutiple treatment methods to tailor his care to the unique needs of each client.

We will have increased group clinical exercise class capacity also(includes pilates and strength training, each client follows an individual tailored program) so please contact us if you are keen to join a class! If you would like to book with Colman or have any queries, please phone our reception team on 03 90423366 or book online (via website link in bio) or email info@thephysioroom.co.

30/01/2024

A huge thank you to physiotherapist Mark for his time at the clinic. Mark has taken up a fantastic opportunity and is moving to a full time role in data analytics with Cognizant Servian. We have thoroughly enjoyed having Mark on the team and wish him the best of luck with his new role!

02/01/2024

Happy new year! We hope that the year ahead is filled with optimal health and jam packed with happy moments for everyone.

We are back in the clinic today and ready to support your health and fitness journey in 2024. We are passionate about helping you to stay active in your chosen way, and genuinely appreciate the opportunity to collaborate with you on your healthcare goals. 🚶‍♂️🚶‍♀️🏃‍♀️🕺🏌‍♂️🏂🏊‍♂️🚣‍♀️🏄‍♂️⛹️‍♀️🏋‍♂️🚴‍♂️🤸‍♂️🧘‍♀️

19/12/2023

We hope that the lead in to Christmas is going smoothly for everyone and that the pace is winding down. Should you need us over the holidays, please see the image for our availability.

Our online booking will be available 24/7 and our phone reception will be closed from:
-24th to the 26th of December
& 31st of December to 1st of January-
A voicemail service will be available during this time (checked within 24 hours)

Please email us at info@thephysioroom.co if you cannot find a time to suit and we will do our best to accommodate you.

Merry Christmas and Happy New Years from the team 🎄

14/12/2023

Christmas Present Draw🎄🎁

As the year draws to a close, we would like to thank you for supporting The Physio Room this year. Whether you have attended yourself, or referred a family member or friend, we truly appreciate it. Please read on for details of our free entry Christmas Present Draw, a small token of our gratitude.

The prizes available are:

Physio Present
1. Archies Arch support thongs (choice of colours)
2. Butlers box of chocolates
3. Macadamia Tree heat pack
4. Move Active cork massage ball

Pilates Present:
1. MoveActive grip socks (choice of style)
2. Ironedge resistance band (choice of resistance)
3. MoveActive cork massage ball
4. Butlers box of chocolates
5. Macadamia Tree heat pack

To complete your free entry, choose any of the following options:
1. Comment on the related social media posts (Instagram or Facebook) with whichever prize you would prefer to win - ‘Physio Present’ or ‘Pilates Present'
2. Reply to our newsletter with your preferred present
3. Sign up in clinic, using entry form at reception

Terms and conditions
1. Present winners will be drawn on the 29th of December and subsequently notified
2. All entrants must be clients of The Physio Room
3. Winners can choose the design/colour of the Archies thongs, pilates socks and Macademia Tree heat pack from available clinic stock. If your size is unavailable in Archies, we will order a pair for you.

12/10/2023

With the local triathlon season just around the corner, we are inviting all local triathletes, runners and cyclists to attend our free educational session 'Optimising Triathlon'.

The session will be held at Merrymen, 2 Small Street in Hampton (across the road from our clinic), from 6.30pm to 8.30pm on Wednesday 1st of November.

We will be addressing injury prevention and performance optimisation in triathlon (predominantly running and cycling), discussing common injuries and their causes, bike fit considerations, run technique modifications and strength training benefits.

Our highly experienced physio team will be presenting on the night. Hear from Mark Alexander, who was previously head physiotherapist to the Australian Olympic and Commonwealth Games Triathlon teams, Karen Shaw who is an experienced physio bike fitter and Ironman Kona 2018 competitor, Irwin Kim who combines his physiotherapy skills with his qualification as a strength and conditioning coach and Lynda Rigby who is skilled at running analysis and a guru at using clinical Pilates for sport injury prevention and performance!

Door prizes on the night are sponsored by , Bakballs and The Physio Room. For further details regarding our sponsors and the event RSVP page, scan the QR code on the second image or go to www.thephysioroom.co/events

Please note registration is essential due to limited places, registration will close at 11.59pm, on the 31st of October.

Follow our friends to hear the latest on product releases and about the wonderful things they are doing to help women engage with sport.

04/09/2023

We are really excited to have Mark commence consulting at the clinic on Wednesday this week! He will be offering early and late appointments.

Mark is a hands-on sports physiotherapist who focuses not only on relieving pain for clients, but also on identifying and addressing the root causes.

Mark specialises in lower limb injuries and spinal pain. Having experienced back himself, this led Mark to present on radio about simple self-management strategies and to develop self-treatment tools for home management of back and neck pain. Mark has also authored a book for clients titled ‘Beating Back Pain’.

Mark joins The Physio Room with a rich and extensive history in Sports Physiotherapy, from elite sport to weekend warrior level. He was formerly the Sports Physiotherapist to the Australian Olympic and Commonwealth Games Triathlon teams between 2002 and 2008, culminating in the triathletes winning Olympic gold and bronze in Beijing. Mark has also worked with elite athletics, rugby, dance and AFL competitors over the years and with weekend warrior athletes at leading Melbourne sports clinics.

Further to this extensive in the field experience, Mark was also the Director and a Lecturer for the La Trobe University Masters in Sports Physiotherapy Course for several years, Australia’s largest postgraduate Sports Physiotherapy Program.

Mark loves helping clients of all ages and abilities to achieve their full, pain free performance potential.

To book with Mark

online bookings:
https://thephysioroom.co/book-now/
Phone bookings:
0390423366 (6am to 9pm 7 days a week)
Email bookings and enquiries: info@thephysioroom.co

31/08/2023

That's correct, we are welcoming a second new team member on board! Mark Alexander will be joining us next week, consulting on Wednesdays, with early and late appointment availability.

Mark has completed a Masters qualification at La Trobe University Melbourne in Sports Physiotherapy. He has extensive experience treating athletes of all levels, from Olympic triathletes to local weekend warrior.

Mark specialises in lower limb and spinal pain. He has also written a book to help clients manage back pain and developed products (including Bakball and Neckrest) to assist clients with self management of back and neck pain!

To book an appointment, follow the link in our bio to our website for online booking, phone 0390423366 24 hours a day or email info@thephysioroom.co

Address

1/17 Small Street Hampton

3188

Opening Hours

Monday	06:30 - 19:30
Tuesday	08:00 - 19:00
Wednesday	09:30 - 16:00
Thursday	08:00 - 19:00
Friday	07:00 - 16:00

Telephone

+61390423366

Website

http://www.thephysioroom.co/

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