Harmony and Flow Wellness

Harmony and Flow Wellness Holistic Practioner -Intuitive massage, Reiki Master, Kinesiology, in person and distant healing.

Big News! đź’› My Tallow Face Cream has landed at Crystal & Flames in Chelsea! This little gem was born from my own skincar...
10/05/2025

Big News! đź’› My Tallow Face Cream has landed at Crystal & Flames in Chelsea! This little gem was born from my own skincare routine and quickly won over my loved ones. With a blend of natural goodness like tallow, castor oil, and ylang ylang essential oil, it's your ticket to radiant skin. I'm over the moon to share it with you all now! Swing by Crystal & Flames or DM me to grab yours!

Treat Yourself to the Magic of Lomi LomiToday, I had the incredible experience of receiving a Lomi Lomi massage whilst o...
22/04/2025

Treat Yourself to the Magic of Lomi Lomi

Today, I had the incredible experience of receiving a Lomi Lomi massage whilst on holidays, and I just had to share how amazing it felt! As I sway in pure relaxation, I’m reminded why I love this beautiful modality so much.

Lomi Lomi isn’t just a massage; it’s a healing journey. This traditional Hawaiian technique uses flowing, rhythmic movements that work to release tension, soothe the mind, and restore harmony to the body. It’s known for its deeply relaxing and calming effects, helping to reduce stress, improve circulation, and promote overall well-being.

And here’s the best part — Lomi Lomi isn’t just gentle; it can also be firm, applying the right amount of pressure to truly release deep-seated tension and knots. The combination of gentle and firm strokes creates an incredibly effective and deeply nourishing experience.

The sensation of being enveloped in warm, flowing strokes — almost like a dance — leaves you feeling refreshed, rejuvenated, and balanced. It’s truly one of the most healing and blissful experiences you can gift yourself.

That’s why I love sharing Lomi Lomi with my clients. I know how powerful and transformative it can be, leaving you feeling renewed and deeply cared for. I love leaving my clients feeling nurtured.

If you’re ready to experience this amazing massage for yourself, come book in with me! Check my website for availability, and let’s set up your moment of pure relaxation.

You deserve it! đź’›
www.harmonyandflowwellness.com.au

First Day of SchoolToday’s the day, the moment we’ve waited for,  You’re stepping out, ready to explore.  Backpack on, a...
31/01/2025

First Day of School

Today’s the day, the moment we’ve waited for,
You’re stepping out, ready to explore.
Backpack on, a smile so wide,
A little heart bursting with pride.

I watch you take those eager steps,
A mix of excitement, my heart intercepts.
You’re growing up, and oh, how it stings,
Letting go of my baby, the joy that it brings.

Memories flood of your tiny hands,
The laughter, the tears, our little plans.
But here you are, on this bright new path,
I breathe in deep and try not to gasp.

I release the fears that linger inside,
The worries and doubts I can no longer hide.
For I’ve done my work, I’ve faced my own,
In nurturing you, I’ve finally grown.

Trust fills the spaces where doubt used to dwell,
You’ll find your way, I know you’ll do well.
The world is vast, and you’re ready to soar,
With courage and kindness, you’ll open each door.

As you wave goodbye, I hold back a tear,
But deep in my heart, I know you’re right here.
For every step taken is a step toward light,
You’re not just my child; you’re a star shining bright.

So go, my darling, with joy in your heart,
This is your journey, your brand-new start.
And as I let go, I too will embrace,
The beautiful freedom of this sacred space.

Last-Minute Christmas Gift Ideas!Looking for the perfect Christmas gifts that are handmade with love? Check out my all-n...
14/12/2024

Last-Minute Christmas Gift Ideas!

Looking for the perfect Christmas gifts that are handmade with love? Check out my all-natural tallow products, crafted with care and the finest ingredients!

Product Lineup:

Tallow & Castor Oil Face Cream - $45 (110 ml)
Benefits: This luxurious cream deeply hydrates and nourishes your skin. Tallow is rich in vitamins A, D, E, and K, promoting skin healing and rejuvenation. Castor oil adds an extra layer of moisture, making it perfect for dry or sensitive skin.

Natural Tallow Deodorant
- Small: $5
- Medium: $10
- Large: $15
Benefits: Made with skin-friendly ingredients, it helps neutralize odour without harsh chemicals, making it gentle on the skin while providing effective protection.

- Coffee Facial and Body Scrub - $15 (110 ml)
Benefits: Exfoliate and invigorate your skin with our aromatic coffee scrub. The caffeine helps to stimulate circulation and reduce the appearance of cellulite, while the natural oils hydrate and soften your skin, leaving it smooth and refreshed.

- Holiday Home Clearing Kits - $15
*Benefits:* Create a peaceful and harmonious space this holiday season. Each kit includes a beautiful quartz crystal infused with powerful intentions of love, joy, protection, and abundance. These crystals enhance your home’s energy, promote relaxation and well-being, and are perfect for the festive season.

Gift Vouchers Available!
Surprise your loved ones with the gift of relaxation and wellness! Vouchers are available for:
- Massage
- Reiki
- Kinesiology

Give the gift of choice and healing this Christmas!

All products are made with love and care, ensuring you receive only the best for your skin and home.

DM me for more information or to place your order.

Embracing the Digital Detox: A Weekend in Nature Over this long weekend, I ventured into the heart of nature where the s...
12/06/2024

Embracing the Digital Detox: A Weekend in Nature

Over this long weekend, I ventured into the heart of nature where the signal bars dwindled, and the Wi-Fi connection vanished. Surrounded by towering trees, glistening waterfalls, and the crisp embrace of fresh air, I found myself in a serene sanctuary away from the digital hustle and bustle.

Unplugging was a breath of fresh air in itself. It allowed me to truly disconnect, be present in the moment, and appreciate the beauty of the world around me. As I immersed myself in the natural wonders, I felt a profound sense of peace and rejuvenation washing over me.

Being in nature offers a myriad of benefits for the mind, body, and soul. The calming effect of the rustling leaves, the soothing sound of flowing water, and the invigorating scent of trees work wonders for reducing stress and anxiety. Nature has a way of grounding us, of reminding us of our place in the world and the interconnectedness of all living things.

Whether you find yourself at the beach, hiking in nature, pottering in your garden, or simply sitting on the grass with your feet planted firmly on the ground, taking time to connect with nature can have a profound impact on your well-being. It's a reminder to slow down, to appreciate the beauty that surrounds us, and to nurture our relationship with the natural world.

So, I urge you to seek out moments of nature wherever you can, to unplug from the digital noise, and to embrace the healing power of the great outdoors. In a world that's constantly buzzing with activity, take the time to pause, to breathe, and to find solace in the simple pleasures of nature.

Celebrating Success at our Release and Empower Retreat! đź’›We are thrilled to share the incredible success of our recent R...
29/05/2024

Celebrating Success at our Release and Empower Retreat! đź’›

We are thrilled to share the incredible success of our recent Release and Empower retreat! It was a truly transformative experience that left all participants feeling empowered and inspired.

The retreat was a special day filled with immersive experiences and activations. From a heart Cocoa ceremony to the powerful Ho'oponopono meditation, voice activation, breathwork, and nature connection, the day was designed to foster deep healing and empowerment.

Here is some of the amazing feedback we received from our participants:

“It has been absolutely wonderful, thank you so very, very much. From the moment we turned up, I have felt held, supported, and loved. I am coming away from today, feeling empowered to live my life to the fullest. It was wonderful to meet and share a space of healing with all the incredible women here today. The food was delicious!” M

This retreat exceeded my expectations. Never experienced a whole body activation before. Truly, grateful!” V

This retreat exceeded my expectations. Never experienced a whole-body activation before. Truly, grateful!” V

Thank you to everyone who participated and helped make our Release and Empower retreat such a success. We look forward to hosting more transformative events in the future. Danni, Ali and Daniella

Introducing our upcoming retreat, a collaboration between myself, Daniella Hogarth, and Ali Laz, where we've poured our ...
19/04/2024

Introducing our upcoming retreat, a collaboration between myself, Daniella Hogarth, and Ali Laz, where we've poured our creative energy into crafting a transformative experience for you at daniellahogarth.com Wellness & Energy.

Join us for a Full Day Oasis/Retreat at a special limited-time rate of $99 (regularly $195) until April 27th, 5 PM.

During our retreat, I'll be leading a transformative session combining Hakalau meditation and journaling for self-guidance, drawing from my proficiency in modalities of Reiki and kinesiology while integrating principles from Lomi Lomi Massage and Hawaiian traditions.

Daniella Hogarth will be sharing some of her recent skills through nature based learning that she acquired through a number of mentors, including Nature’s Apprentice.  She will be adding her own flavour to a Rewilding Nature Connection Self Enquiry Movement.
Daniella will also be offering her favourite sacred cacao experience.

Ali will infuse the space with her divine feminine energy, creating a sacred environment for healing and introspection, balancing masculine and feminine energies.

Save the date: Saturday, May 25th, from 10:30 AM to 8:00 PM, in Rosebud – Mornington Peninsula.

Spaces are limited, so book now to secure your spot.

For bookings and inquiries, reach out to: Danni Arcaro: 0405 626 834
Daniella Hogarth: 0417 876 984

Address

Melbourne, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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