The Healthy Hypnotherapist

16/01/2026

I’m so excited to be speaking at the Hypnosis New Zealand Conference in March!
I’ll be speaking about narcissistic and toxic relationships…. and how Hypnotherapy heals narcissistic relationship patterns formed in childhood.
I can’t wait for this weekend away with my kiwi colleagues and other hypnotherapists from around the world ☺️

We’re pleased to welcome Lisa Forsberg as a featured speaker at the Hypnosis New Zealand Conference this March.

Lisa’s presentation, Rewiring the Relationship Blueprint – How Hypnotherapy Heals Narcissistic Relationship Patterns Formed in Childhood, explores how early relational environments shape subconscious beliefs about love, safety, and self-worth. She’ll unpack the impact of emotional neglect, conditional attachment, and early responsibility for others’ emotions — and why these patterns persist even when clients have strong conscious insight.
This session highlights hypnotherapy as a powerful modality for healing relational trauma at a subconscious and nervous-system level, addressing trauma bonds, dysregulation, and unresolved inner-child wounds. A must-attend talk for practitioners wanting deeper clinical understanding and lasting change for clients affected by narcissistic relationship dynamics.

👉 Join us at the Hypnosis New Zealand Conference this March (Auckland) and be part of these powerful conversations.
🎟️ Secure your spot now: https://hnz-events.com/conference

Can't join in person? Zoom tickets also available.

15/01/2026

👉 I’m Lisa Forsberg — Australia’s most trusted Hypnotherapist for narcissistic and toxic relationship recovery.

I’m an internationally certified, award winning Clinical Hypnotherapist, Narcissistic Abuse Recovery Therapist and Trauma Informed Life Coach. I specialise in helping people release unhelpful beliefs, emotional wounds and patterns that keep them stuck.

For many of my clients, this pain comes from toxic or narcissistic relationships with a partner or family member.
For others, it shows up as anxiety, depression, low confidence, fears, phobias or unwanted habits.

🪷 This work is deeply personal to me.

I know what it’s like to live in survival mode…. exhausted, anxious, second guessing yourself and carrying the invisible scars of abuse. Hypnotherapy was the turning point that gave me my life back. It restored my peace, confidence and sense of self…. and it’s why I now dedicate my work to helping others do the same.

Whether you’re healing from a toxic relationship or ready to break free from anxiety, self doubt, emotional eating, smoking, fears or other unhelpful patterns, hypnotherapy can help you create a new chapter.

✨ Work with me in person in Cockatoo or Ferntree Gully, or online from anywhere in the world.

💛 Ready to take the first step?
Book your free 30 minute Discovery Session and let’s explore how I can support you.

👉 Link in bio or go to https://thehealthyhypnotherapist.as.me/Discovery

02/01/2026

⭐️ What a year 2025 was! ⭐️

Some highlights of the year were:

✨ Hypnosis New Zealand Conference in Rotorua 🇳🇿

✨ Reuniting with my Spiritual Teacher (after 20 years 🥹) and Yoga family for our retreat in Bali 🙏 🇮🇩

✨ Australian Hypnosis Conference - especially our 80’s disco dinner 🪩💃🏼🕺🏻

✨ Representing Clinical Hypnosis Australia at Mind Body Spirit Festival in Melbourne 🔮

✨ To each and every one of my beautiful clients, I thank you for putting your trust in me to walk along side you on your healing journey this year. My job is an absolute joy every day because of each one of you glorious beings ❤️

✨ To my fabulous hypnosis colleagues and mentors, I love you all! I couldn’t have a more wonderful group of people around me to share my passion with 🙌

Wishing you all a fabulous 2026! 🥂🎉🤩

Big love from me, Lisa - The Healthy Hypnotherapist 🥰

22/12/2025

🎁 Looking for a last minute meaningful gift for someone that you love?

A Hypnotherapy Gift Voucher is a thoughtful way to support someone you care about. Perfect for stress relief, confidence, emotional healing, or breaking unhelpful patterns, each session is tailored to the individual’s needs.

Sessions are available in person in Cockatoo or Ferntree Gully (Victoria) or online via Zoom, offering flexibility and convenience.

A meaningful gift that supports wellbeing and transformation from within ❤️

*Please note: Gift Certificates cannot be used for quit smoking or quit va**ng sessions.

🎁 To purchase a Voucher, go to https://thehealthyhypnotherapist.as.me/catalog.php?owner=31020306&action=addCart&clear=1&id=2124454

16/12/2025

Just a few spots still free for the year!

➡️ Book through bio or https://thehealthyhypnotherapist.as.me/ or www.thehealthyhypnotherapist.com

➡️ Call 0406113346

11/12/2025

Santa’s out there carrying the world and I’m just saying… Hypnotherapy could’ve fixed that giver complex months ago!

It’s never too late to change the relationship patterns that you find yourself constantly repeating.

With Hypnotherapy, changing subconscious beliefs and patterns can happen so much more quickly and easily than you may have ever expected.

10/12/2025

I have just a few appointments left before I close on the 20th for Christmas 🎄

If you’ve been feeling the pull to have some support, grounding, or healing before the year ends, I would love to hold that space for you ❤️

🌟 These last sessions always fill quickly, so if you need one, please do book soon.

I’ll return on January 6th, ready to support you in the new year.

If your heart is asking for a little care before Christmas, I’m here 🥰

➡️ Book through bio or go to www.thehealthyhypnotherapist.com

➡️ Sessions are available face to face in Cockatoo or Ferntree Gully, and on line via Zoom

24/11/2025

I am a trauma informed Hypnotherapist here to help you heal from a narcissistic or emotionally harmful relationship, release toxic family patterns and find relief from anxiety or depression.

Many of my clients arrive carrying the lasting impact of narcissistic or emotionally damaging relationships with a partner or family member.

But others seek support because they feel anxious, empty or disconnected from who they truly are, without always knowing why they feel this way.

Like many of the people I work with, you may see yourself in some of these situations:

- Believing you’ve found love, only to experience confusion and pain that erodes your confidence and trust

- Trying to please a critical or toxic parent, leaving you anxious, exhausted and filled with self doubt

- Struggling with overwhelm, self criticism, anxiety or low mood, even though from the outside it seems like you’re ‘holding it all together’ perfectly.

Through trauma informed Hypnotherapy, I help clients recover from narcissistic and emotionally damaging relationships, heal the wounds of dysfunctional family dynamics and release unhelpful patterns and beliefs so you can finally break free from repeating cycles, reclaim your self trust and feel empowered to write a different version of your story.

This isn’t about reliving the past. It’s about freeing yourself from it and creating a future where you don’t feel anxious, lost or stuck.

Together, we create a safe, supportive space where you can begin to move forward with more peace, hope and confidence.

Find out more through my bio or www.thehealthyhypnotherapist.com

19/11/2025

Sharing my latest Google review from a very special lady ❤️

It is always my greatest wish that my clients feel more in control of their lives, calmer and supported through the work that we do.

If you’re ready to experience this for yourself, whether it’s anxiety, confidence, healing from past relationships, or creating a healthier relationship with yourself…. I would love you to book a Discovery Session with me.

You deserve to feel this good too! 🙌

How to book in for a Discovery Session:
➡️ Link in bio
➡️ Follow this link: https://thehealthyhypnotherapist.as.me/Discovery
➡️ Go to www.thehealthyhypnotherapist.com