24/11/2025
I am a trauma informed Hypnotherapist here to help you heal from a narcissistic or emotionally harmful relationship, release toxic family patterns and find relief from anxiety or depression.
Many of my clients arrive carrying the lasting impact of narcissistic or emotionally damaging relationships with a partner or family member.
But others seek support because they feel anxious, empty or disconnected from who they truly are, without always knowing why they feel this way.
Like many of the people I work with, you may see yourself in some of these situations:
- Believing you’ve found love, only to experience confusion and pain that erodes your confidence and trust
- Trying to please a critical or toxic parent, leaving you anxious, exhausted and filled with self doubt
- Struggling with overwhelm, self criticism, anxiety or low mood, even though from the outside it seems like you’re ‘holding it all together’ perfectly.
Through trauma informed Hypnotherapy, I help clients recover from narcissistic and emotionally damaging relationships, heal the wounds of dysfunctional family dynamics and release unhelpful patterns and beliefs so you can finally break free from repeating cycles, reclaim your self trust and feel empowered to write a different version of your story.
This isn’t about reliving the past. It’s about freeing yourself from it and creating a future where you don’t feel anxious, lost or stuck.
Together, we create a safe, supportive space where you can begin to move forward with more peace, hope and confidence.
Find out more through my bio or www.thehealthyhypnotherapist.com
