The Healthy Hypnotherapist

The Healthy Hypnotherapist ❤️ Internationally certified Clinical Hypnotherapist ❤️ Trauma Informed Life Coach ❤️ Narcissistic Abuse Recovery Therapist ❤️ Integral Yoga Teacher ❤️

I’m so grateful for the kind words and trust my clients share 💛 When you do the inner work, everything changes….This bea...
10/10/2025

I’m so grateful for the kind words and trust my clients share 💛 When you do the inner work, everything changes….
This beautiful review says it all…. calm, confidence, and peace are all within reach.
If you’ve tried other therapies but still feel stuck, Hypnotherapy can help you heal at the subconscious level 🪷

If you’re ready to let go of old patterns and rediscover peace within yourself, I’d love to help you get started:

🌸 Book your FREE 30 minute Discovery Session today - In person at Ferntree Gully or Cockatoo or via Zoom

Book through my bio, this link: https://thehealthyhypnotherapist.as.me/ or go to www.thehealthyhypnotherapist.com

09/10/2025

How to practice self hypnosis in the most important 7 minutes of your day ❤️

Gratitude doesn’t have to be big or loud. Sometimes it’s as simple as noticing the warmth of your morning cup of tea, a ...
02/10/2025

Gratitude doesn’t have to be big or loud. Sometimes it’s as simple as noticing the warmth of your morning cup of tea, a smile from someone you love, or the way the sun feels on your skin.

When we allow ourselves to pause and really feel these moments, something softens inside us. Gratitude helps calm the nervous system and reminds us that even in the middle of pain or healing, there are still little pockets of sunshine ❤️

A beautiful client of mine has sent me a poem…. dedicated to me 🥺Sharing with permission ❤️🌈🙌
24/09/2025

A beautiful client of mine has sent me a poem…. dedicated to me 🥺

Sharing with permission ❤️🌈🙌

This Friday it’s business as usual for me at TLC Birth and Beyond in Ferntree Gully.Not sure what this day off before th...
23/09/2025

This Friday it’s business as usual for me at TLC Birth and Beyond in Ferntree Gully.

Not sure what this day off before the AFL Grand Final public holiday business is all about 🤔 I come from a family full of mad Richmond supporters, but somehow I missed the footy gene 😆

Anyhoo…. The point being that if you find yourself being free this coming Friday, the 26th of September, and you fancy a spot of hypno….. I still have some sessions available.

You can see me face to face at TLC in Ferntree Gully, or via a Zoom appointment if that’s more convenient for you.

Bookings can be made through www.thehealthyhypnotherapist.com or through this link: https://thehealthyhypnotherapist.as.me/

Go Tiges! 🐯 🏉🤣

There is nothing more satisfying than having my clients turn their life around and truly believe in themselves 🙌This is ...
13/09/2025

There is nothing more satisfying than having my clients turn their life around and truly believe in themselves 🙌

This is the foundation of all of the work that I do. It is my greatest wish for my clients to leave their sessions with self love, self belief and renewed self esteem ❤️

✨ Hypnotherapy works! ✨

03/09/2025

I’ve just spent 5 days in the beautiful mountains of Sideman, Bali, where I reconnected with my spiritual teacher and Yoga family (sangha) whom I had not seen for 20 years 🙏

I had found my people when I was in my 20’s, backpacking around the world, searching for something…. In the last place that I expected, I found it in Gibraltar, at the Integral Yoga Centre.

A long time has passed since I was a student there…. But reconnecting with these divine souls has felt like coming home.

For 5 days we practiced Yoga asanas, meditated together, chanted, discussed Yoga philosophy and the Science of the Mind. We also ate (so much) incredible Balinese food, we napped, swam, told stories around the fire and stayed up all night talking.

I feel incredibly blessed to have found my soul people at such a young age, and to have always had the support of this sangha from the other side of the world. Physically so far apart but always connected in spirit.

Feeling very grateful, blessed and loved ❤️

➡️ Many people have heard of someone they know quitting smoking with Hypnotherapy or of the success of the Virtual Gastr...
22/08/2025

➡️ Many people have heard of someone they know quitting smoking with Hypnotherapy or of the success of the Virtual Gastric Band program 🥗

But is that all that Hypnotherapy is about? Absolutely not!

In my practice, I have supported clients to create positive changes in so many areas of their lives…..

🍎 HEALTHIER LIVING 🤸🏽‍♂️
✨ Alcohol reduction
✨ Quit sugar/junk food/coffee
✨ Motivation to exercise
✨ Drink more water

✈️ OVERCOME FEARS & PHOBIAS 🕷️
✨Flying anxiety
✨Driving anxiety
✨Fear of vomiting
✨Fear of public speaking
✨Exam anxiety
✨Wedding nerves
✨Labour and birth fears

😳 BAD HABITS 🛑
✨Nail biting
✨Hair pulling
✨Skin picking
✨Gambling

💔 RELATIONSHIP RECOVERY ❤️‍🩹
✨Seperation & Divorce
✨Coparenting stress
✨Difficult & toxic relationships
✨Narcissistic abuse
✨Emotional, financial & physical abuse

☺️ MENTAL HEALTH 🤗
✨Anxiety
✨Depression
✨Overwhelm
✨PTSD & CPTSD

🥰 SELF IMPROVEMENT 💗
✨Confidence
✨Self esteem
✨Self love
✨Self trust
✨Self belief
✨Body love

And honestly…. there’s more! But I just can’t think of everything that I’ve ever covered right now 🤪

Hypnosis is truly a life changing transformative experience!

Do you have more questions about Hypnotherapy? Leave a comment, send me a DM or book in for a Free 30 minute discovery session here ➡️ https://thehealthyhypnotherapist.as.me/?appointmentType=60102234

✨ I guess this client testimonial speaks for itself but I do have a lot to say about it as it means so much to me. Every...
18/08/2025

✨ I guess this client testimonial speaks for itself but I do have a lot to say about it as it means so much to me.

Everything that my client has shared here is exactly why I do what I do 💛

My ultimate goal with any client is to help them rebuild self trust, self worth and self love. And the most beautiful outcome of this work is that clients discover who they REALLY are again. They rediscover what brings them joy, they reopen the gateway to their creativity and they find so much clarity in every aspect of their lives 🙌

If you are ready to reclaim every part of your life, I would love you to book in for a free 30 minute discovery session with me.

Loving your self and your life is your birth right and it is so very possible for you. I am here to support you to achieve this transformation, every step of the way 💛

➡️ Book your FREE Discovery Session
today: https://thehealthyhypnotherapist.as.me/?appointmentType=60102234

💻 www.thehealthyhypnotherapist.com

☎️ Call Lisa on 0406113346

Hypnotherapy is not woo woo! In fact, Hypnotherapy is backed by Science 🧬 A Monash University study found that Hypnother...
13/08/2025

Hypnotherapy is not woo woo! In fact, Hypnotherapy is backed by Science 🧬

A Monash University study found that Hypnotherapy worked just as well as the gold standard low FODMAP diet for reducing IBS symptoms like bloating, pain, and discomfort….. with 70% of participants improving and results lasting 6 months! 👏

Hypnotherapy is recognised and used worldwide for pain management, mental health care, positive birthing, and to support people in overcoming bad habits, fears, phobias, and PTSD.

✨ Real results. Real science. No witches ✨

Do you have more questions about Hypnotherapy? Leave a comment, send me a DM or book in for a Free 30 minute discovery session here ➡️ https://thehealthyhypnotherapist.as.me/?appointmentType=60102234

Who doesn’t love a good life glow up?Hypnotherapy helps you heal the wounds that dim your light, so you can shine bright...
12/08/2025

Who doesn’t love a good life glow up?

Hypnotherapy helps you heal the wounds that dim your light, so you can shine brightly and attract the people who lift you higher 🙌

Protect your energy. Nourish your glow 🧡

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Melbourne, VIC
3781

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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